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	<title>
	Comments on: Beef Stir-Fry	</title>
	<atom:link href="https://thepounddropper.com/beef-stir-fry/feed/" rel="self" type="application/rss+xml" />
	<link>https://thepounddropper.com/beef-stir-fry/</link>
	<description>WW Recipes-turning everyday meals into healthy alternatives</description>
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		<title>
		By: Lindsay Kehl		</title>
		<link>https://thepounddropper.com/beef-stir-fry/comment-page-1/#comment-14686</link>

		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Wed, 17 Mar 2021 23:41:12 +0000</pubDate>
		<guid isPermaLink="false">http://pounddropper.blog/?p=2102#comment-14686</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thepounddropper.com/beef-stir-fry/comment-page-1/#comment-14577&quot;&gt;Theresa&lt;/a&gt;.

Hi Theresa

You bet. There is a PRINT button located at the bottom of the recipe-if you click the JUMP TO RECIPE at the very top-it will automatically take you to that print button! 

Thank you!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thepounddropper.com/beef-stir-fry/comment-page-1/#comment-14577" data-wpel-link="internal">Theresa</a>.</p>
<p>Hi Theresa</p>
<p>You bet. There is a PRINT button located at the bottom of the recipe-if you click the JUMP TO RECIPE at the very top-it will automatically take you to that print button! </p>
<p>Thank you!</p>
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		<item>
		<title>
		By: Theresa		</title>
		<link>https://thepounddropper.com/beef-stir-fry/comment-page-1/#comment-14577</link>

		<dc:creator><![CDATA[Theresa]]></dc:creator>
		<pubDate>Sat, 13 Mar 2021 15:02:17 +0000</pubDate>
		<guid isPermaLink="false">http://pounddropper.blog/?p=2102#comment-14577</guid>

					<description><![CDATA[Hello. This looks great! I am teaching my son to cook and this would be perfect. We use a lot of your recipes...Is there a way to print this one (I don’t see it)?
Thanks!]]></description>
			<content:encoded><![CDATA[<p>Hello. This looks great! I am teaching my son to cook and this would be perfect. We use a lot of your recipes&#8230;Is there a way to print this one (I don’t see it)?<br />
Thanks!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: marie johson		</title>
		<link>https://thepounddropper.com/beef-stir-fry/comment-page-1/#comment-6975</link>

		<dc:creator><![CDATA[marie johson]]></dc:creator>
		<pubDate>Tue, 18 Feb 2020 05:47:26 +0000</pubDate>
		<guid isPermaLink="false">http://pounddropper.blog/?p=2102#comment-6975</guid>

					<description><![CDATA[I need to make this. Wonderful recipe. Thanks for sharing]]></description>
			<content:encoded><![CDATA[<p>I need to make this. Wonderful recipe. Thanks for sharing</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lindsay Kehl		</title>
		<link>https://thepounddropper.com/beef-stir-fry/comment-page-1/#comment-4145</link>

		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Thu, 24 Oct 2019 23:28:35 +0000</pubDate>
		<guid isPermaLink="false">http://pounddropper.blog/?p=2102#comment-4145</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thepounddropper.com/beef-stir-fry/comment-page-1/#comment-4139&quot;&gt;Peggy Richard&lt;/a&gt;.

Hi Peggy,

The point value would be 2 freestyle smart points per serving, if you substituted the beef/steak for skinless, boneless chicken.

Thanks]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thepounddropper.com/beef-stir-fry/comment-page-1/#comment-4139" data-wpel-link="internal">Peggy Richard</a>.</p>
<p>Hi Peggy,</p>
<p>The point value would be 2 freestyle smart points per serving, if you substituted the beef/steak for skinless, boneless chicken.</p>
<p>Thanks</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Peggy Richard		</title>
		<link>https://thepounddropper.com/beef-stir-fry/comment-page-1/#comment-4139</link>

		<dc:creator><![CDATA[Peggy Richard]]></dc:creator>
		<pubDate>Thu, 24 Oct 2019 17:50:23 +0000</pubDate>
		<guid isPermaLink="false">http://pounddropper.blog/?p=2102#comment-4139</guid>

					<description><![CDATA[Linda, if I use chicken breast in place of the beef, would the free style points change? Are there any other ingredients I would need to alter if I used chicken breast?
Peggy]]></description>
			<content:encoded><![CDATA[<p>Linda, if I use chicken breast in place of the beef, would the free style points change? Are there any other ingredients I would need to alter if I used chicken breast?<br />
Peggy</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lindsay Kehl		</title>
		<link>https://thepounddropper.com/beef-stir-fry/comment-page-1/#comment-2637</link>

		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 01 Jun 2019 16:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://pounddropper.blog/?p=2102#comment-2637</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thepounddropper.com/beef-stir-fry/comment-page-1/#comment-2636&quot;&gt;Sherry&lt;/a&gt;.

Hi Sherry,

You could substitute it for chili paste, tabasco sauce, chili flakes, or cayenne pepper.

Thanks so much,
Linds]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thepounddropper.com/beef-stir-fry/comment-page-1/#comment-2636" data-wpel-link="internal">Sherry</a>.</p>
<p>Hi Sherry,</p>
<p>You could substitute it for chili paste, tabasco sauce, chili flakes, or cayenne pepper.</p>
<p>Thanks so much,<br />
Linds</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sherry		</title>
		<link>https://thepounddropper.com/beef-stir-fry/comment-page-1/#comment-2636</link>

		<dc:creator><![CDATA[Sherry]]></dc:creator>
		<pubDate>Sat, 01 Jun 2019 15:48:38 +0000</pubDate>
		<guid isPermaLink="false">http://pounddropper.blog/?p=2102#comment-2636</guid>

					<description><![CDATA[Is there a substitute for Sriracha sauce that you would recommend?]]></description>
			<content:encoded><![CDATA[<p>Is there a substitute for Sriracha sauce that you would recommend?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Chicken “Fried”Cauliflower Rice - Pound Dropper		</title>
		<link>https://thepounddropper.com/beef-stir-fry/comment-page-1/#comment-1332</link>

		<dc:creator><![CDATA[Chicken “Fried”Cauliflower Rice - Pound Dropper]]></dc:creator>
		<pubDate>Sat, 09 Feb 2019 16:48:44 +0000</pubDate>
		<guid isPermaLink="false">http://pounddropper.blog/?p=2102#comment-1332</guid>

					<description><![CDATA[[&#8230;] Beef Stir-fry [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Beef Stir-fry [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Egg Roll in a Bowl - Pound Dropper		</title>
		<link>https://thepounddropper.com/beef-stir-fry/comment-page-1/#comment-1326</link>

		<dc:creator><![CDATA[Egg Roll in a Bowl - Pound Dropper]]></dc:creator>
		<pubDate>Fri, 08 Feb 2019 21:11:36 +0000</pubDate>
		<guid isPermaLink="false">http://pounddropper.blog/?p=2102#comment-1326</guid>

					<description><![CDATA[[&#8230;] &#160;Beef Stir Fry [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] &nbsp;Beef Stir Fry [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Pounddropper		</title>
		<link>https://thepounddropper.com/beef-stir-fry/comment-page-1/#comment-212</link>

		<dc:creator><![CDATA[Pounddropper]]></dc:creator>
		<pubDate>Sat, 12 May 2018 20:30:51 +0000</pubDate>
		<guid isPermaLink="false">http://pounddropper.blog/?p=2102#comment-212</guid>

					<description><![CDATA[I measured mine out and that is how I came up with the serving size.
I did notice that with the peppers that I sliced them horizontally, which took up a lot of the 1 1/4 cup.
I think it will vary depending on the size of peppers, mushrooms, onions. ]]></description>
			<content:encoded><![CDATA[<p>I measured mine out and that is how I came up with the serving size.<br />
I did notice that with the peppers that I sliced them horizontally, which took up a lot of the 1 1/4 cup.<br />
I think it will vary depending on the size of peppers, mushrooms, onions. </p>
]]></content:encoded>
		
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