<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Devotion Archives - Pound Dropper</title>
	<atom:link href="https://thepounddropper.com/category/devotion/feed/" rel="self" type="application/rss+xml" />
	<link>https://thepounddropper.com/category/devotion/</link>
	<description>WW Recipes-turning everyday meals into healthy alternatives</description>
	<lastBuildDate>Wed, 11 Feb 2026 23:39:12 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://thepounddropper.com/wp-content/uploads/2018/10/cropped-favicon-32x32.png</url>
	<title>Devotion Archives - Pound Dropper</title>
	<link>https://thepounddropper.com/category/devotion/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Reese’s Peanut Butter Overnight Oats </title>
		<link>https://thepounddropper.com/reeses-peanut-butter-overnight-oats/</link>
					<comments>https://thepounddropper.com/reeses-peanut-butter-overnight-oats/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 11 Apr 2026 17:42:13 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Devotion]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=50643</guid>

					<description><![CDATA[<p><img width="853" height="1024" src="https://thepounddropper.com/wp-content/uploads/2026/04/overnight-oats-853x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" fetchpriority="high" srcset="https://thepounddropper.com/wp-content/uploads/2026/04/overnight-oats-853x1024.jpg 853w, https://thepounddropper.com/wp-content/uploads/2026/04/overnight-oats-250x300.jpg 250w, https://thepounddropper.com/wp-content/uploads/2026/04/overnight-oats-768x922.jpg 768w, https://thepounddropper.com/wp-content/uploads/2026/04/overnight-oats-610x733.jpg 610w, https://thepounddropper.com/wp-content/uploads/2026/04/overnight-oats-799x960.jpg 799w, https://thepounddropper.com/wp-content/uploads/2026/04/overnight-oats-899x1080.jpg 899w, https://thepounddropper.com/wp-content/uploads/2026/04/overnight-oats-999x1200.jpg 999w, https://thepounddropper.com/wp-content/uploads/2026/04/overnight-oats-735x883.jpg 735w, https://thepounddropper.com/wp-content/uploads/2026/04/overnight-oats.jpg 1200w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />If you’re looking for a breakfast that feels indulgent but supports your health goals,&#160;Reese’s Peanut Butter Overnight Oats&#160;might just become your new favorite. Creamy, chocolatey, and rich in fiber and packed with 28 grams of protein, this no-cook breakfast delivers dessert vibes while fueling your body for a productive day. Makes 1 serving Perfect for &#8230;</p>
<p>The post <a href="https://thepounddropper.com/reeses-peanut-butter-overnight-oats/" data-wpel-link="internal">Reese’s Peanut Butter Overnight Oats </a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thepounddropper.com/reeses-peanut-butter-overnight-oats/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Cheeseburger Sliders</title>
		<link>https://thepounddropper.com/cheeseburger-sliders/</link>
					<comments>https://thepounddropper.com/cheeseburger-sliders/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 24 Jan 2026 17:24:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Devotion]]></category>
		<category><![CDATA[Ground turkey]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Stove Top]]></category>
		<category><![CDATA[Vegetables]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=48397</guid>

					<description><![CDATA[<p><img width="831" height="1024" src="https://thepounddropper.com/wp-content/uploads/2025/04/feature-cheeseburger-sliders-831x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2025/04/feature-cheeseburger-sliders-831x1024.jpg 831w, https://thepounddropper.com/wp-content/uploads/2025/04/feature-cheeseburger-sliders-243x300.jpg 243w, https://thepounddropper.com/wp-content/uploads/2025/04/feature-cheeseburger-sliders-768x947.jpg 768w, https://thepounddropper.com/wp-content/uploads/2025/04/feature-cheeseburger-sliders-610x752.jpg 610w, https://thepounddropper.com/wp-content/uploads/2025/04/feature-cheeseburger-sliders-779x960.jpg 779w, https://thepounddropper.com/wp-content/uploads/2025/04/feature-cheeseburger-sliders-876x1080.jpg 876w, https://thepounddropper.com/wp-content/uploads/2025/04/feature-cheeseburger-sliders-974x1200.jpg 974w, https://thepounddropper.com/wp-content/uploads/2025/04/feature-cheeseburger-sliders-735x906.jpg 735w, https://thepounddropper.com/wp-content/uploads/2025/04/feature-cheeseburger-sliders.jpg 1200w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />These Cheeseburger Sliders are an&#160;easy weeknight dinner recipe! I guarantee the whole family will love these! These Cheeseburger Sliders are&#160;made with lean ground beef, diced white onions, and cheese layered on Better Hawaiian rolls&#160;and brushed with a sesame buttery glaze! Makes 12 sliders These Cheeseburger Sliders with melted cheese and lean ground beef are the &#8230;</p>
<p>The post <a href="https://thepounddropper.com/cheeseburger-sliders/" data-wpel-link="internal">Cheeseburger Sliders</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thepounddropper.com/cheeseburger-sliders/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Oatmeal Peanut Butter Chocolate Chip Bars </title>
		<link>https://thepounddropper.com/oatmeal-peanut-butter-chocolate-chip-bars/</link>
					<comments>https://thepounddropper.com/oatmeal-peanut-butter-chocolate-chip-bars/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Mon, 15 Feb 2021 10:54:04 +0000</pubDate>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Devotion]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Protein]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=26773</guid>

					<description><![CDATA[<p><img width="768" height="1024" src="https://thepounddropper.com/wp-content/uploads/2021/02/82804B1A-5A94-4880-A902-586B0E183FF5-768x1024.jpeg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2021/02/82804B1A-5A94-4880-A902-586B0E183FF5-768x1024.jpeg 768w, https://thepounddropper.com/wp-content/uploads/2021/02/82804B1A-5A94-4880-A902-586B0E183FF5-225x300.jpeg 225w, https://thepounddropper.com/wp-content/uploads/2021/02/82804B1A-5A94-4880-A902-586B0E183FF5-1152x1536.jpeg 1152w, https://thepounddropper.com/wp-content/uploads/2021/02/82804B1A-5A94-4880-A902-586B0E183FF5-1536x2048.jpeg 1536w, https://thepounddropper.com/wp-content/uploads/2021/02/82804B1A-5A94-4880-A902-586B0E183FF5-540x720.jpeg 540w, https://thepounddropper.com/wp-content/uploads/2021/02/82804B1A-5A94-4880-A902-586B0E183FF5-360x480.jpeg 360w, https://thepounddropper.com/wp-content/uploads/2021/02/82804B1A-5A94-4880-A902-586B0E183FF5-240x320.jpeg 240w, https://thepounddropper.com/wp-content/uploads/2021/02/82804B1A-5A94-4880-A902-586B0E183FF5-735x980.jpeg 735w, https://thepounddropper.com/wp-content/uploads/2021/02/82804B1A-5A94-4880-A902-586B0E183FF5-251x335.jpeg 251w, https://thepounddropper.com/wp-content/uploads/2021/02/82804B1A-5A94-4880-A902-586B0E183FF5-260x347.jpeg 260w, https://thepounddropper.com/wp-content/uploads/2021/02/82804B1A-5A94-4880-A902-586B0E183FF5-390x520.jpeg 390w, https://thepounddropper.com/wp-content/uploads/2021/02/82804B1A-5A94-4880-A902-586B0E183FF5-480x640.jpeg 480w, https://thepounddropper.com/wp-content/uploads/2021/02/82804B1A-5A94-4880-A902-586B0E183FF5-576x768.jpeg 576w, https://thepounddropper.com/wp-content/uploads/2021/02/82804B1A-5A94-4880-A902-586B0E183FF5-720x960.jpeg 720w, https://thepounddropper.com/wp-content/uploads/2021/02/82804B1A-5A94-4880-A902-586B0E183FF5-810x1080.jpeg 810w, https://thepounddropper.com/wp-content/uploads/2021/02/82804B1A-5A94-4880-A902-586B0E183FF5.jpeg 1200w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />These homemade Oatmeal Peanut Butter Chocolate Chip Bars are easy to make, made with healthy, simple ingredients, perfect for an on-the-go&#160;breakfast, snack, or even dessert! Makes 10 bars What ingredients do I need to make these&#160;Oatmeal Peanut Butter Chocolate Chip Bars? Where can I buy&#160;ChocZero no sugar added milk chocolate chips? You can purchase these &#8230;</p>
<p>The post <a href="https://thepounddropper.com/oatmeal-peanut-butter-chocolate-chip-bars/" data-wpel-link="internal">Oatmeal Peanut Butter Chocolate Chip Bars </a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thepounddropper.com/oatmeal-peanut-butter-chocolate-chip-bars/feed/</wfw:commentRss>
			<slash:comments>21</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Peanut Butter Overnight Oats</title>
		<link>https://thepounddropper.com/easy-peanut-butter-overnight-oats/</link>
					<comments>https://thepounddropper.com/easy-peanut-butter-overnight-oats/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Fri, 26 Jul 2019 15:25:52 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Devotion]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Snacks]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=14429</guid>

					<description><![CDATA[<p><img width="1024" height="1024" src="https://thepounddropper.com/wp-content/uploads/2019/07/DA7BF0D8-54A6-4E77-876C-B46F747F11A3-1024x1024.png" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2019/07/DA7BF0D8-54A6-4E77-876C-B46F747F11A3-1024x1024.png 1024w, https://thepounddropper.com/wp-content/uploads/2019/07/DA7BF0D8-54A6-4E77-876C-B46F747F11A3-150x150.png 150w, https://thepounddropper.com/wp-content/uploads/2019/07/DA7BF0D8-54A6-4E77-876C-B46F747F11A3-300x300.png 300w, https://thepounddropper.com/wp-content/uploads/2019/07/DA7BF0D8-54A6-4E77-876C-B46F747F11A3-768x768.png 768w, https://thepounddropper.com/wp-content/uploads/2019/07/DA7BF0D8-54A6-4E77-876C-B46F747F11A3-1536x1536.png 1536w, https://thepounddropper.com/wp-content/uploads/2019/07/DA7BF0D8-54A6-4E77-876C-B46F747F11A3-720x720.png 720w, https://thepounddropper.com/wp-content/uploads/2019/07/DA7BF0D8-54A6-4E77-876C-B46F747F11A3-480x480.png 480w, https://thepounddropper.com/wp-content/uploads/2019/07/DA7BF0D8-54A6-4E77-876C-B46F747F11A3-320x320.png 320w, https://thepounddropper.com/wp-content/uploads/2019/07/DA7BF0D8-54A6-4E77-876C-B46F747F11A3-200x200.png 200w, https://thepounddropper.com/wp-content/uploads/2019/07/DA7BF0D8-54A6-4E77-876C-B46F747F11A3-735x735.png 735w, https://thepounddropper.com/wp-content/uploads/2019/07/DA7BF0D8-54A6-4E77-876C-B46F747F11A3-335x335.png 335w, https://thepounddropper.com/wp-content/uploads/2019/07/DA7BF0D8-54A6-4E77-876C-B46F747F11A3-347x347.png 347w, https://thepounddropper.com/wp-content/uploads/2019/07/DA7BF0D8-54A6-4E77-876C-B46F747F11A3-520x520.png 520w, https://thepounddropper.com/wp-content/uploads/2019/07/DA7BF0D8-54A6-4E77-876C-B46F747F11A3-640x640.png 640w, https://thepounddropper.com/wp-content/uploads/2019/07/DA7BF0D8-54A6-4E77-876C-B46F747F11A3-960x960.png 960w, https://thepounddropper.com/wp-content/uploads/2019/07/DA7BF0D8-54A6-4E77-876C-B46F747F11A3-1080x1080.png 1080w, https://thepounddropper.com/wp-content/uploads/2019/07/DA7BF0D8-54A6-4E77-876C-B46F747F11A3.png 2048w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />These Easy Peanut Butter Overnight Oats&#160;make for an easy on-the-go&#160;kind of breakfast, snack, or meal. Looking for more easy breakfast ideas? Be sure to check out these delicious recipes: Banana Chocolate Chip Sheet Pancakes Best Fluffy Blueberry Lemon Pancakes One Point Blueberry Muffins One Point Protein Waffle Cheesecake Stuffed French Toast&#160; These Easy Peanut Butter &#8230;</p>
<p>The post <a href="https://thepounddropper.com/easy-peanut-butter-overnight-oats/" data-wpel-link="internal">Easy Peanut Butter Overnight Oats</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thepounddropper.com/easy-peanut-butter-overnight-oats/feed/</wfw:commentRss>
			<slash:comments>12</slash:comments>
		
		
			</item>
		<item>
		<title>Two Point Lucky Charms Cupcakes</title>
		<link>https://thepounddropper.com/two-point-lucky-charms-cupcakes/</link>
					<comments>https://thepounddropper.com/two-point-lucky-charms-cupcakes/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Thu, 21 Feb 2019 00:30:39 +0000</pubDate>
				<category><![CDATA[Cupcakes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Devotion]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Luckycharm]]></category>
		<guid isPermaLink="false">http://pounddropper.blog/?p=2070</guid>

					<description><![CDATA[<p><img width="750" height="972" src="https://thepounddropper.com/wp-content/uploads/2019/02/2632E78E-45E0-49F8-91B5-14C26DDAE1F9.jpeg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2019/02/2632E78E-45E0-49F8-91B5-14C26DDAE1F9.jpeg 750w, https://thepounddropper.com/wp-content/uploads/2019/02/2632E78E-45E0-49F8-91B5-14C26DDAE1F9-231x300.jpeg 231w, https://thepounddropper.com/wp-content/uploads/2019/02/2632E78E-45E0-49F8-91B5-14C26DDAE1F9-735x953.jpeg 735w, https://thepounddropper.com/wp-content/uploads/2019/02/2632E78E-45E0-49F8-91B5-14C26DDAE1F9-258x335.jpeg 258w, https://thepounddropper.com/wp-content/uploads/2019/02/2632E78E-45E0-49F8-91B5-14C26DDAE1F9-268x347.jpeg 268w, https://thepounddropper.com/wp-content/uploads/2019/02/2632E78E-45E0-49F8-91B5-14C26DDAE1F9-401x520.jpeg 401w, https://thepounddropper.com/wp-content/uploads/2019/02/2632E78E-45E0-49F8-91B5-14C26DDAE1F9-494x640.jpeg 494w, https://thepounddropper.com/wp-content/uploads/2019/02/2632E78E-45E0-49F8-91B5-14C26DDAE1F9-593x768.jpeg 593w, https://thepounddropper.com/wp-content/uploads/2019/02/2632E78E-45E0-49F8-91B5-14C26DDAE1F9-741x960.jpeg 741w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />These Two Point Lucky Charms Cupcakes are colorful, fun and would be perfect for a St. Patrick&#8217;s Day Party! Topped with Lucky Charms cereal for a delicious dessert or snack. Makes 12 cupcakes Need a few more cupcakes in your life? Be sure to check these delicious recipes out: Strawberry Shortcake Cupcakes Pumpkin Spice Cupcakes &#8230;</p>
<p>The post <a href="https://thepounddropper.com/two-point-lucky-charms-cupcakes/" data-wpel-link="internal">Two Point Lucky Charms Cupcakes</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thepounddropper.com/two-point-lucky-charms-cupcakes/feed/</wfw:commentRss>
			<slash:comments>11</slash:comments>
		
		
			</item>
		<item>
		<title>Protein Shamrock Shake</title>
		<link>https://thepounddropper.com/protein-shamrock-shake/</link>
					<comments>https://thepounddropper.com/protein-shamrock-shake/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Fri, 15 Feb 2019 22:33:52 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Devotion]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Shakes]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[shake]]></category>
		<guid isPermaLink="false">http://pounddropper.blog/?p=753</guid>

					<description><![CDATA[<p><img width="768" height="1024" src="https://thepounddropper.com/wp-content/uploads/2021/03/C09CBB85-A2B8-4AF4-A3BD-596FAACC53EE-768x1024.jpeg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2021/03/C09CBB85-A2B8-4AF4-A3BD-596FAACC53EE-768x1024.jpeg 768w, https://thepounddropper.com/wp-content/uploads/2021/03/C09CBB85-A2B8-4AF4-A3BD-596FAACC53EE-225x300.jpeg 225w, https://thepounddropper.com/wp-content/uploads/2021/03/C09CBB85-A2B8-4AF4-A3BD-596FAACC53EE-1152x1536.jpeg 1152w, https://thepounddropper.com/wp-content/uploads/2021/03/C09CBB85-A2B8-4AF4-A3BD-596FAACC53EE-1536x2048.jpeg 1536w, https://thepounddropper.com/wp-content/uploads/2021/03/C09CBB85-A2B8-4AF4-A3BD-596FAACC53EE-540x720.jpeg 540w, https://thepounddropper.com/wp-content/uploads/2021/03/C09CBB85-A2B8-4AF4-A3BD-596FAACC53EE-360x480.jpeg 360w, https://thepounddropper.com/wp-content/uploads/2021/03/C09CBB85-A2B8-4AF4-A3BD-596FAACC53EE-240x320.jpeg 240w, https://thepounddropper.com/wp-content/uploads/2021/03/C09CBB85-A2B8-4AF4-A3BD-596FAACC53EE-735x980.jpeg 735w, https://thepounddropper.com/wp-content/uploads/2021/03/C09CBB85-A2B8-4AF4-A3BD-596FAACC53EE-251x335.jpeg 251w, https://thepounddropper.com/wp-content/uploads/2021/03/C09CBB85-A2B8-4AF4-A3BD-596FAACC53EE-260x347.jpeg 260w, https://thepounddropper.com/wp-content/uploads/2021/03/C09CBB85-A2B8-4AF4-A3BD-596FAACC53EE-390x520.jpeg 390w, https://thepounddropper.com/wp-content/uploads/2021/03/C09CBB85-A2B8-4AF4-A3BD-596FAACC53EE-480x640.jpeg 480w, https://thepounddropper.com/wp-content/uploads/2021/03/C09CBB85-A2B8-4AF4-A3BD-596FAACC53EE-576x768.jpeg 576w, https://thepounddropper.com/wp-content/uploads/2021/03/C09CBB85-A2B8-4AF4-A3BD-596FAACC53EE-720x960.jpeg 720w, https://thepounddropper.com/wp-content/uploads/2021/03/C09CBB85-A2B8-4AF4-A3BD-596FAACC53EE-810x1080.jpeg 810w, https://thepounddropper.com/wp-content/uploads/2021/03/C09CBB85-A2B8-4AF4-A3BD-596FAACC53EE.jpeg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />This McDonald&#8217;s Shamrock Protein Shake Copycat has all the flavor without all the calories! A must try! Makes 1 serving&#160; Why spend 21 WW Points on a 12 oz. McDonald&#8217;s Shamrock Shake when you can make a protein packed one at home for only 5 WW points? That&#8217;s right&#8230;McDonald&#8217;s Classic Shamrock Shake is 21 points &#8230;</p>
<p>The post <a href="https://thepounddropper.com/protein-shamrock-shake/" data-wpel-link="internal">Protein Shamrock Shake</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thepounddropper.com/protein-shamrock-shake/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>Strawberry Shortcake Cupcakes</title>
		<link>https://thepounddropper.com/strawberry-shortcake-cupcakes/</link>
					<comments>https://thepounddropper.com/strawberry-shortcake-cupcakes/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 26 Jan 2019 23:21:00 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Cupcakes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Devotion]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[strawberry]]></category>
		<guid isPermaLink="false">http://pounddropper.blog/2018/03/26/strawberry-shortcake-cupcakes/</guid>

					<description><![CDATA[<p><img width="768" height="1024" src="https://thepounddropper.com/wp-content/uploads/2018/03/img_8246-768x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2018/03/img_8246-768x1024.jpg 768w, https://thepounddropper.com/wp-content/uploads/2018/03/img_8246-225x300.jpg 225w, https://thepounddropper.com/wp-content/uploads/2018/03/img_8246-1152x1536.jpg 1152w, https://thepounddropper.com/wp-content/uploads/2018/03/img_8246-540x720.jpg 540w, https://thepounddropper.com/wp-content/uploads/2018/03/img_8246-360x480.jpg 360w, https://thepounddropper.com/wp-content/uploads/2018/03/img_8246-240x320.jpg 240w, https://thepounddropper.com/wp-content/uploads/2018/03/img_8246-735x980.jpg 735w, https://thepounddropper.com/wp-content/uploads/2018/03/img_8246-251x335.jpg 251w, https://thepounddropper.com/wp-content/uploads/2018/03/img_8246-260x347.jpg 260w, https://thepounddropper.com/wp-content/uploads/2018/03/img_8246-390x520.jpg 390w, https://thepounddropper.com/wp-content/uploads/2018/03/img_8246-480x640.jpg 480w, https://thepounddropper.com/wp-content/uploads/2018/03/img_8246-576x768.jpg 576w, https://thepounddropper.com/wp-content/uploads/2018/03/img_8246-720x960.jpg 720w, https://thepounddropper.com/wp-content/uploads/2018/03/img_8246-810x1080.jpg 810w, https://thepounddropper.com/wp-content/uploads/2018/03/img_8246.jpg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />These Strawberry Shortcake Cupcakes are packed with protein, filled with juicy strawberries and light cool whip-which makes for a scrumptious&#160;breakfast or dessert! Servings: Makes 6 full size cupcakes GREEN: 2&#160;Smartpoints for 1&#160;cupcake or 2&#160;cupcakes for 3 SmartPoints if using egg whites BLUE: 2&#160;Smartpoints for 1&#160;cupcake or 2&#160;cupcakes for 3 SmartPoints PURPLE: 2&#160;Smartpoints for 1&#160;cupcake or &#8230;</p>
<p>The post <a href="https://thepounddropper.com/strawberry-shortcake-cupcakes/" data-wpel-link="internal">Strawberry Shortcake Cupcakes</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thepounddropper.com/strawberry-shortcake-cupcakes/feed/</wfw:commentRss>
			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Healthy WW Friendly Breakfast Recipes</title>
		<link>https://thepounddropper.com/healthy-ww-friendly-breakfast-recipes/</link>
					<comments>https://thepounddropper.com/healthy-ww-friendly-breakfast-recipes/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Mon, 24 Dec 2018 04:28:37 +0000</pubDate>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Devotion]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=8774</guid>

					<description><![CDATA[<p><img width="1024" height="1024" src="https://thepounddropper.com/wp-content/uploads/2018/12/F63EC6FC-A837-4858-A63F-72927824AA6D-1024x1024.png" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2018/12/F63EC6FC-A837-4858-A63F-72927824AA6D-1024x1024.png 1024w, https://thepounddropper.com/wp-content/uploads/2018/12/F63EC6FC-A837-4858-A63F-72927824AA6D-150x150.png 150w, https://thepounddropper.com/wp-content/uploads/2018/12/F63EC6FC-A837-4858-A63F-72927824AA6D-300x300.png 300w, https://thepounddropper.com/wp-content/uploads/2018/12/F63EC6FC-A837-4858-A63F-72927824AA6D-768x768.png 768w, https://thepounddropper.com/wp-content/uploads/2018/12/F63EC6FC-A837-4858-A63F-72927824AA6D-720x720.png 720w, https://thepounddropper.com/wp-content/uploads/2018/12/F63EC6FC-A837-4858-A63F-72927824AA6D-480x480.png 480w, https://thepounddropper.com/wp-content/uploads/2018/12/F63EC6FC-A837-4858-A63F-72927824AA6D-320x320.png 320w, https://thepounddropper.com/wp-content/uploads/2018/12/F63EC6FC-A837-4858-A63F-72927824AA6D-200x200.png 200w, https://thepounddropper.com/wp-content/uploads/2018/12/F63EC6FC-A837-4858-A63F-72927824AA6D-735x735.png 735w, https://thepounddropper.com/wp-content/uploads/2018/12/F63EC6FC-A837-4858-A63F-72927824AA6D-335x335.png 335w, https://thepounddropper.com/wp-content/uploads/2018/12/F63EC6FC-A837-4858-A63F-72927824AA6D-347x347.png 347w, https://thepounddropper.com/wp-content/uploads/2018/12/F63EC6FC-A837-4858-A63F-72927824AA6D-520x520.png 520w, https://thepounddropper.com/wp-content/uploads/2018/12/F63EC6FC-A837-4858-A63F-72927824AA6D-640x640.png 640w, https://thepounddropper.com/wp-content/uploads/2018/12/F63EC6FC-A837-4858-A63F-72927824AA6D-960x960.png 960w, https://thepounddropper.com/wp-content/uploads/2018/12/F63EC6FC-A837-4858-A63F-72927824AA6D.png 1080w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />&#160; Are you in need of some healthy breakfast recipes that are delicious and low in points? Being on a wellness/weight-loss journey it&#8217;s nice to be able to have low point breakfast options that will help keep you on track without feeling deprived. I have compiled a few of my most popular and favorite breakfast &#8230;</p>
<p>The post <a href="https://thepounddropper.com/healthy-ww-friendly-breakfast-recipes/" data-wpel-link="internal">Healthy WW Friendly Breakfast Recipes</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thepounddropper.com/healthy-ww-friendly-breakfast-recipes/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Skinny Mint Chocolate Chip Hot Cocoa</title>
		<link>https://thepounddropper.com/skinny-mint-chocolate-chip-hot-cocoa/</link>
					<comments>https://thepounddropper.com/skinny-mint-chocolate-chip-hot-cocoa/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sun, 28 Oct 2018 19:04:35 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Devotion]]></category>
		<category><![CDATA[Drinks]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=7044</guid>

					<description><![CDATA[<p><img width="768" height="1024" src="https://thepounddropper.com/wp-content/uploads/2018/10/A8DF15CD-D930-4FC3-B70F-368DED8F8D59-e1540492183527-768x1024.jpeg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2018/10/A8DF15CD-D930-4FC3-B70F-368DED8F8D59-e1540492183527-768x1024.jpeg 768w, https://thepounddropper.com/wp-content/uploads/2018/10/A8DF15CD-D930-4FC3-B70F-368DED8F8D59-e1540492183527-225x300.jpeg 225w, https://thepounddropper.com/wp-content/uploads/2018/10/A8DF15CD-D930-4FC3-B70F-368DED8F8D59-e1540492183527-1152x1536.jpeg 1152w, https://thepounddropper.com/wp-content/uploads/2018/10/A8DF15CD-D930-4FC3-B70F-368DED8F8D59-e1540492183527-540x720.jpeg 540w, https://thepounddropper.com/wp-content/uploads/2018/10/A8DF15CD-D930-4FC3-B70F-368DED8F8D59-e1540492183527-360x480.jpeg 360w, https://thepounddropper.com/wp-content/uploads/2018/10/A8DF15CD-D930-4FC3-B70F-368DED8F8D59-e1540492183527-240x320.jpeg 240w, https://thepounddropper.com/wp-content/uploads/2018/10/A8DF15CD-D930-4FC3-B70F-368DED8F8D59-e1540492183527-735x980.jpeg 735w, https://thepounddropper.com/wp-content/uploads/2018/10/A8DF15CD-D930-4FC3-B70F-368DED8F8D59-e1540492183527-251x335.jpeg 251w, https://thepounddropper.com/wp-content/uploads/2018/10/A8DF15CD-D930-4FC3-B70F-368DED8F8D59-e1540492183527-260x347.jpeg 260w, https://thepounddropper.com/wp-content/uploads/2018/10/A8DF15CD-D930-4FC3-B70F-368DED8F8D59-e1540492183527-390x520.jpeg 390w, https://thepounddropper.com/wp-content/uploads/2018/10/A8DF15CD-D930-4FC3-B70F-368DED8F8D59-e1540492183527-480x640.jpeg 480w, https://thepounddropper.com/wp-content/uploads/2018/10/A8DF15CD-D930-4FC3-B70F-368DED8F8D59-e1540492183527-576x768.jpeg 576w, https://thepounddropper.com/wp-content/uploads/2018/10/A8DF15CD-D930-4FC3-B70F-368DED8F8D59-e1540492183527-720x960.jpeg 720w, https://thepounddropper.com/wp-content/uploads/2018/10/A8DF15CD-D930-4FC3-B70F-368DED8F8D59-e1540492183527-810x1080.jpeg 810w, https://thepounddropper.com/wp-content/uploads/2018/10/A8DF15CD-D930-4FC3-B70F-368DED8F8D59-e1540492183527.jpeg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />&#160; Are you craving something warm and delicious on cold day?  This Skinny Mint Chocolate Chip Hot Cocoa will cure that craving! &#160; Ingredients: 12 oz unsweetened almond milk or unsweetened cashew milk 1 Tbsp  Devotion Nutrition Angel Food Cake Protein Powder or 1 Tbsp of any brand of protein powder 1 Tbsp unsweetened cocoa powder &#8230;</p>
<p>The post <a href="https://thepounddropper.com/skinny-mint-chocolate-chip-hot-cocoa/" data-wpel-link="internal">Skinny Mint Chocolate Chip Hot Cocoa</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thepounddropper.com/skinny-mint-chocolate-chip-hot-cocoa/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Pumpkin Pie Protein Shake</title>
		<link>https://thepounddropper.com/pumpkin-pie-protein-shake/</link>
					<comments>https://thepounddropper.com/pumpkin-pie-protein-shake/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sun, 21 Oct 2018 09:00:31 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Devotion]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[protein shake]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[shake]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=6697</guid>

					<description><![CDATA[<p><img width="916" height="1024" src="https://thepounddropper.com/wp-content/uploads/2018/10/54FE4840-8FDC-47FE-9F11-EDB4CF94C43D-916x1024.jpeg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2018/10/54FE4840-8FDC-47FE-9F11-EDB4CF94C43D-916x1024.jpeg 916w, https://thepounddropper.com/wp-content/uploads/2018/10/54FE4840-8FDC-47FE-9F11-EDB4CF94C43D-268x300.jpeg 268w, https://thepounddropper.com/wp-content/uploads/2018/10/54FE4840-8FDC-47FE-9F11-EDB4CF94C43D-768x859.jpeg 768w, https://thepounddropper.com/wp-content/uploads/2018/10/54FE4840-8FDC-47FE-9F11-EDB4CF94C43D-1374x1536.jpeg 1374w, https://thepounddropper.com/wp-content/uploads/2018/10/54FE4840-8FDC-47FE-9F11-EDB4CF94C43D-735x822.jpeg 735w, https://thepounddropper.com/wp-content/uploads/2018/10/54FE4840-8FDC-47FE-9F11-EDB4CF94C43D-300x335.jpeg 300w, https://thepounddropper.com/wp-content/uploads/2018/10/54FE4840-8FDC-47FE-9F11-EDB4CF94C43D-310x347.jpeg 310w, https://thepounddropper.com/wp-content/uploads/2018/10/54FE4840-8FDC-47FE-9F11-EDB4CF94C43D-465x520.jpeg 465w, https://thepounddropper.com/wp-content/uploads/2018/10/54FE4840-8FDC-47FE-9F11-EDB4CF94C43D-573x640.jpeg 573w, https://thepounddropper.com/wp-content/uploads/2018/10/54FE4840-8FDC-47FE-9F11-EDB4CF94C43D-687x768.jpeg 687w, https://thepounddropper.com/wp-content/uploads/2018/10/54FE4840-8FDC-47FE-9F11-EDB4CF94C43D-859x960.jpeg 859w, https://thepounddropper.com/wp-content/uploads/2018/10/54FE4840-8FDC-47FE-9F11-EDB4CF94C43D-966x1080.jpeg 966w, https://thepounddropper.com/wp-content/uploads/2018/10/54FE4840-8FDC-47FE-9F11-EDB4CF94C43D.jpeg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />This Pumpkin Pie Protein Shake is a&#160;perfect treat for fall-packed with over 20 grams of protein! Makes for a delicious&#160;breakfast, snack or even as a dessert! Servings: Makes 1 Shake GREEN: 2 Smart Points per serving BLUE: 2 Smart Points per serving&#160; PURPLE: 2 Smart Points per serving&#160; &#160; What protein powder do I use &#8230;</p>
<p>The post <a href="https://thepounddropper.com/pumpkin-pie-protein-shake/" data-wpel-link="internal">Pumpkin Pie Protein Shake</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thepounddropper.com/pumpkin-pie-protein-shake/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
	</channel>
</rss>
