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<channel>
	<title>Fast Food Archives - Pound Dropper</title>
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	<link>https://thepounddropper.com/category/fast-food/</link>
	<description>WW Recipes-turning everyday meals into healthy alternatives</description>
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	<title>Fast Food Archives - Pound Dropper</title>
	<link>https://thepounddropper.com/category/fast-food/</link>
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	<item>
		<title>Easy Air Fryer Skinny Orange Chicken (Panda Express Copycat)</title>
		<link>https://thepounddropper.com/easy-air-fryer-skinny-orange-chicken/</link>
					<comments>https://thepounddropper.com/easy-air-fryer-skinny-orange-chicken/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 17 May 2025 17:35:00 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chinese Food]]></category>
		<category><![CDATA[Copycat Recipes]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=48066</guid>

					<description><![CDATA[<p><img width="838" height="1024" src="https://thepounddropper.com/wp-content/uploads/2025/05/orange-chicken--838x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" fetchpriority="high" srcset="https://thepounddropper.com/wp-content/uploads/2025/05/orange-chicken--838x1024.jpg 838w, https://thepounddropper.com/wp-content/uploads/2025/05/orange-chicken--245x300.jpg 245w, https://thepounddropper.com/wp-content/uploads/2025/05/orange-chicken--768x939.jpg 768w, https://thepounddropper.com/wp-content/uploads/2025/05/orange-chicken--610x746.jpg 610w, https://thepounddropper.com/wp-content/uploads/2025/05/orange-chicken--785x960.jpg 785w, https://thepounddropper.com/wp-content/uploads/2025/05/orange-chicken--883x1080.jpg 883w, https://thepounddropper.com/wp-content/uploads/2025/05/orange-chicken--982x1200.jpg 982w, https://thepounddropper.com/wp-content/uploads/2025/05/orange-chicken--735x899.jpg 735w, https://thepounddropper.com/wp-content/uploads/2025/05/orange-chicken-.jpg 1200w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />This Easy Air Fry Skinny Orange Chicken (Panda Express Copycat) makes for a quick dinner and tastes better than takeout! You&#8217;ll love how easy this recipe is for your weekly dinner rotation! Made with just 5 ingredients and packed with 28 grams of protein per serving! Makes 5 servings My oldest dagger is obsessed with &#8230;</p>
<p>The post <a href="https://thepounddropper.com/easy-air-fryer-skinny-orange-chicken/" data-wpel-link="internal">Easy Air Fryer Skinny Orange Chicken (Panda Express Copycat)</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Starbucks WW Friendly Holiday Drink Guide</title>
		<link>https://thepounddropper.com/starbucks-ww-friendly-holiday-drink-guide/</link>
					<comments>https://thepounddropper.com/starbucks-ww-friendly-holiday-drink-guide/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Fri, 06 Nov 2020 10:43:28 +0000</pubDate>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Travel Snack Ideas]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=24916</guid>

					<description><![CDATA[<p><img width="1024" height="576" src="https://thepounddropper.com/wp-content/uploads/2020/11/537CCD04-E765-4073-A502-6D3322DF48DC-1024x576.jpeg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2020/11/537CCD04-E765-4073-A502-6D3322DF48DC-1024x576.jpeg 1024w, https://thepounddropper.com/wp-content/uploads/2020/11/537CCD04-E765-4073-A502-6D3322DF48DC-300x169.jpeg 300w, https://thepounddropper.com/wp-content/uploads/2020/11/537CCD04-E765-4073-A502-6D3322DF48DC-768x432.jpeg 768w, https://thepounddropper.com/wp-content/uploads/2020/11/537CCD04-E765-4073-A502-6D3322DF48DC-1536x864.jpeg 1536w, https://thepounddropper.com/wp-content/uploads/2020/11/537CCD04-E765-4073-A502-6D3322DF48DC-480x270.jpeg 480w, https://thepounddropper.com/wp-content/uploads/2020/11/537CCD04-E765-4073-A502-6D3322DF48DC-720x405.jpeg 720w, https://thepounddropper.com/wp-content/uploads/2020/11/537CCD04-E765-4073-A502-6D3322DF48DC-320x180.jpeg 320w, https://thepounddropper.com/wp-content/uploads/2020/11/537CCD04-E765-4073-A502-6D3322DF48DC-735x413.jpeg 735w, https://thepounddropper.com/wp-content/uploads/2020/11/537CCD04-E765-4073-A502-6D3322DF48DC-335x188.jpeg 335w, https://thepounddropper.com/wp-content/uploads/2020/11/537CCD04-E765-4073-A502-6D3322DF48DC-347x195.jpeg 347w, https://thepounddropper.com/wp-content/uploads/2020/11/537CCD04-E765-4073-A502-6D3322DF48DC-520x293.jpeg 520w, https://thepounddropper.com/wp-content/uploads/2020/11/537CCD04-E765-4073-A502-6D3322DF48DC-640x360.jpeg 640w, https://thepounddropper.com/wp-content/uploads/2020/11/537CCD04-E765-4073-A502-6D3322DF48DC-960x540.jpeg 960w, https://thepounddropper.com/wp-content/uploads/2020/11/537CCD04-E765-4073-A502-6D3322DF48DC-1080x608.jpeg 1080w, https://thepounddropper.com/wp-content/uploads/2020/11/537CCD04-E765-4073-A502-6D3322DF48DC.jpeg 1200w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />Starbucks® 2021 seasonal items are NOW available!! It&#8217;s that time of year&#8230;. Starbucks just released their 2021&#160;holiday drink flavors: Peppermint Mocha, Toasted White Chocolate Mocha, Caramel Brulée Latte, Chestnut Praline Latte, Irish Creme Cold Brew, Peppermint Hot Chocolate, and for the first time ever an Iced Sugar Cookie Almond Milk Latte! This Iced Sugar Cookie &#8230;</p>
<p>The post <a href="https://thepounddropper.com/starbucks-ww-friendly-holiday-drink-guide/" data-wpel-link="internal">Starbucks WW Friendly Holiday Drink Guide</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>2019 Starbucks Holiday Food and Drink Point Value Guide</title>
		<link>https://thepounddropper.com/starbucks-holiday-food-and-drink-point-value-guide/</link>
					<comments>https://thepounddropper.com/starbucks-holiday-food-and-drink-point-value-guide/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Mon, 11 Nov 2019 16:03:22 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[Fast Food Options]]></category>
		<category><![CDATA[Lunches]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=18645</guid>

					<description><![CDATA[<p><img width="1024" height="1024" src="https://thepounddropper.com/wp-content/uploads/2019/11/9B93EB30-86E4-45ED-9D62-9A87BB526EE4-1024x1024.png" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2019/11/9B93EB30-86E4-45ED-9D62-9A87BB526EE4-1024x1024.png 1024w, https://thepounddropper.com/wp-content/uploads/2019/11/9B93EB30-86E4-45ED-9D62-9A87BB526EE4-150x150.png 150w, https://thepounddropper.com/wp-content/uploads/2019/11/9B93EB30-86E4-45ED-9D62-9A87BB526EE4-300x300.png 300w, https://thepounddropper.com/wp-content/uploads/2019/11/9B93EB30-86E4-45ED-9D62-9A87BB526EE4-768x768.png 768w, https://thepounddropper.com/wp-content/uploads/2019/11/9B93EB30-86E4-45ED-9D62-9A87BB526EE4-1536x1536.png 1536w, https://thepounddropper.com/wp-content/uploads/2019/11/9B93EB30-86E4-45ED-9D62-9A87BB526EE4-720x720.png 720w, https://thepounddropper.com/wp-content/uploads/2019/11/9B93EB30-86E4-45ED-9D62-9A87BB526EE4-480x480.png 480w, https://thepounddropper.com/wp-content/uploads/2019/11/9B93EB30-86E4-45ED-9D62-9A87BB526EE4-320x320.png 320w, https://thepounddropper.com/wp-content/uploads/2019/11/9B93EB30-86E4-45ED-9D62-9A87BB526EE4-200x200.png 200w, https://thepounddropper.com/wp-content/uploads/2019/11/9B93EB30-86E4-45ED-9D62-9A87BB526EE4-735x735.png 735w, https://thepounddropper.com/wp-content/uploads/2019/11/9B93EB30-86E4-45ED-9D62-9A87BB526EE4-335x335.png 335w, https://thepounddropper.com/wp-content/uploads/2019/11/9B93EB30-86E4-45ED-9D62-9A87BB526EE4-347x347.png 347w, https://thepounddropper.com/wp-content/uploads/2019/11/9B93EB30-86E4-45ED-9D62-9A87BB526EE4-520x520.png 520w, https://thepounddropper.com/wp-content/uploads/2019/11/9B93EB30-86E4-45ED-9D62-9A87BB526EE4-640x640.png 640w, https://thepounddropper.com/wp-content/uploads/2019/11/9B93EB30-86E4-45ED-9D62-9A87BB526EE4-960x960.png 960w, https://thepounddropper.com/wp-content/uploads/2019/11/9B93EB30-86E4-45ED-9D62-9A87BB526EE4-1080x1080.png 1080w, https://thepounddropper.com/wp-content/uploads/2019/11/9B93EB30-86E4-45ED-9D62-9A87BB526EE4.png 2048w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />Starbucks® 2019 seasonal items are NOW available!! It&#8217;s that time of year&#8230;. Starbucks just released their 2019&#160;holiday drink flavors: Gingerbread (not available this year in the USA but in Canada), Peppermint Mocha, Toasted White Chocolate Mocha, Caramel Brulée Latte, Chestnut Praline Latte and Maple Pecan. The flavors are available hot, iced or as a blended &#8230;</p>
<p>The post <a href="https://thepounddropper.com/starbucks-holiday-food-and-drink-point-value-guide/" data-wpel-link="internal">2019 Starbucks Holiday Food and Drink Point Value Guide</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>31</slash:comments>
		
		
			</item>
		<item>
		<title>WW Friendly Fast Food Options</title>
		<link>https://thepounddropper.com/ww-friendly-fast-food-options/</link>
					<comments>https://thepounddropper.com/ww-friendly-fast-food-options/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Wed, 27 Mar 2019 00:12:17 +0000</pubDate>
				<category><![CDATA[Chinese Food]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[Fast Food Options]]></category>
		<category><![CDATA[Lunches]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=11858</guid>

					<description><![CDATA[<p><img width="1024" height="1024" src="https://thepounddropper.com/wp-content/uploads/2019/03/A5286DE3-D183-4203-9B28-8CEAA4FFA479-1024x1024.png" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2019/03/A5286DE3-D183-4203-9B28-8CEAA4FFA479-1024x1024.png 1024w, https://thepounddropper.com/wp-content/uploads/2019/03/A5286DE3-D183-4203-9B28-8CEAA4FFA479-150x150.png 150w, https://thepounddropper.com/wp-content/uploads/2019/03/A5286DE3-D183-4203-9B28-8CEAA4FFA479-300x300.png 300w, https://thepounddropper.com/wp-content/uploads/2019/03/A5286DE3-D183-4203-9B28-8CEAA4FFA479-768x768.png 768w, https://thepounddropper.com/wp-content/uploads/2019/03/A5286DE3-D183-4203-9B28-8CEAA4FFA479-720x720.png 720w, https://thepounddropper.com/wp-content/uploads/2019/03/A5286DE3-D183-4203-9B28-8CEAA4FFA479-480x480.png 480w, https://thepounddropper.com/wp-content/uploads/2019/03/A5286DE3-D183-4203-9B28-8CEAA4FFA479-320x320.png 320w, https://thepounddropper.com/wp-content/uploads/2019/03/A5286DE3-D183-4203-9B28-8CEAA4FFA479-200x200.png 200w, https://thepounddropper.com/wp-content/uploads/2019/03/A5286DE3-D183-4203-9B28-8CEAA4FFA479-735x735.png 735w, https://thepounddropper.com/wp-content/uploads/2019/03/A5286DE3-D183-4203-9B28-8CEAA4FFA479-335x335.png 335w, https://thepounddropper.com/wp-content/uploads/2019/03/A5286DE3-D183-4203-9B28-8CEAA4FFA479-347x347.png 347w, https://thepounddropper.com/wp-content/uploads/2019/03/A5286DE3-D183-4203-9B28-8CEAA4FFA479-520x520.png 520w, https://thepounddropper.com/wp-content/uploads/2019/03/A5286DE3-D183-4203-9B28-8CEAA4FFA479-640x640.png 640w, https://thepounddropper.com/wp-content/uploads/2019/03/A5286DE3-D183-4203-9B28-8CEAA4FFA479-960x960.png 960w, https://thepounddropper.com/wp-content/uploads/2019/03/A5286DE3-D183-4203-9B28-8CEAA4FFA479.png 1080w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />&#160; There&#8217;s no need to restrict yourself from getting fast food when you find yourself in a time crunch or traveling in the car just because you&#8217;re on a wellness journey. This is a great guide to have on hand when you are planning a vacation or a family road trip and find yourself having &#8230;</p>
<p>The post <a href="https://thepounddropper.com/ww-friendly-fast-food-options/" data-wpel-link="internal">WW Friendly Fast Food Options</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>35</slash:comments>
		
		
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