One Point Archives - Pound Dropper https://thepounddropper.com/category/one-point/ WW Recipes-turning everyday meals into healthy alternatives Wed, 05 Nov 2025 20:26:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://thepounddropper.com/wp-content/uploads/2018/10/cropped-favicon-32x32.png One Point Archives - Pound Dropper https://thepounddropper.com/category/one-point/ 32 32 Pound Dropper Recipe E-Books ON SALE https://thepounddropper.com/pound-dropper-recipe-e-books-onsale/ https://thepounddropper.com/pound-dropper-recipe-e-books-onsale/#respond Sat, 07 Jun 2025 17:57:00 +0000 https://thepounddropper.com/?p=48501 The “Pound Dropper” recipe ebooks ON SALE THIS MONTH ONLY! I’m a firm believer that we can enjoy the foods we love to eat and still lose weight.I have a passion of taking everyday recipes and re-creating them into tasty lightened up dishes that everyone will love! Did you know the Weight Watchers program includes …

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]]> https://thepounddropper.com/pound-dropper-recipe-e-books-onsale/feed/ 0 Sheet Pan Meals https://thepounddropper.com/sheet-pan-meals/ https://thepounddropper.com/sheet-pan-meals/#respond Sat, 22 Feb 2025 17:27:00 +0000 https://thepounddropper.com/?p=47268 On busy evenings, I need a meal that will simplify my life -and one that does not add to the cleanup- which is why I love making sheet pan meals for my family! These Sheet Pan Meals have been a game changer in my wellness journey and for our entire family! Whether you’re looking for breakfast, …

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]]> https://thepounddropper.com/sheet-pan-meals/feed/ 0 One Point Sheet Pan Brownies https://thepounddropper.com/one-point-sheet-pan-brownies/ https://thepounddropper.com/one-point-sheet-pan-brownies/#comments Sat, 09 May 2020 08:02:24 +0000 https://thepounddropper.com/?p=22029   These One Point Sheet Pan Brownies are everything you’d want in homemade BUT lower in points than classic homemade brownies! The best part is that they can be ready in less than 30 minutes. They are the PERFECT chocolatey treat! Makes 30 brownies What ingredients do I need to make these One Point Sheet Pan Brownies?  …

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]]> https://thepounddropper.com/one-point-sheet-pan-brownies/feed/ 34 Low Point Chocolate Fudge https://thepounddropper.com/low-point-chocolate-fudge/ https://thepounddropper.com/low-point-chocolate-fudge/#comments Thu, 05 Dec 2019 10:12:04 +0000 https://thepounddropper.com/?p=18883 This Low Point Chocolate Fudge makes for an amazing guilt free holiday treat! This easy recipe tastes so decadent, no one will ever believe it’s WW friendly! Makes 24 servings How do I make this Low Point Chocolate Fudge?  Preheat oven to 350 degrees. Spray a 8×8 baking dish with non stick cooking spray. In a large mixing …

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]]> https://thepounddropper.com/low-point-chocolate-fudge/feed/ 22 One Point Pumpkin Cinnamon and Sugar Donuts https://thepounddropper.com/one-point-pumpkin-cinnamon-and-sugar-donuts/ https://thepounddropper.com/one-point-pumpkin-cinnamon-and-sugar-donuts/#comments Tue, 08 Oct 2019 19:55:03 +0000 https://thepounddropper.com/?p=17461 Nothing screams fall than a One Point Pumpkin Cinnamon and Sugar Donuts! Theses donuts make for a perfect guilt-free snack! They are soft, fluffy, and coated with a yummy cinnamon sugar! Makes 12 donuts Looking for more amazing low point fall recipes? Be sure to check these out: WW Pumpkin Oatmeal Chocolate Chip Cookies Two …

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]]> https://thepounddropper.com/one-point-pumpkin-cinnamon-and-sugar-donuts/feed/ 69 One Point Sheet Pan Pumpkin Bars https://thepounddropper.com/one-point-sheet-pan-pumpkin-bars/ https://thepounddropper.com/one-point-sheet-pan-pumpkin-bars/#comments Fri, 30 Aug 2019 17:03:32 +0000 https://thepounddropper.com/?p=15226 These One Point Sheet Pan Pumpkin Bars are so easy to make and baked in a sheet pan so it’s perfect for potlucks! As it bakes, the smell of fall fills the house! Makes 36 bars Are you looking for more great pumpkin recipes? Be sure to check out these delicious, low point recipes:  Pumpkin Pie …

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]]> https://thepounddropper.com/one-point-sheet-pan-pumpkin-bars/feed/ 110 Funfetti Cheesecake https://thepounddropper.com/funfetti-cheesecake/ https://thepounddropper.com/funfetti-cheesecake/#comments Thu, 18 Jul 2019 22:23:13 +0000 https://thepounddropper.com/?p=14514 This Low Point Funfetti Cheesecake is made with Greek yogurt, eggs, sweetener, a bit of Funfetti cake mix, and sprinkles-it’s high in protein, low in points, and is the perfect guilt-free sweet dessert. How did this Low Point Cheesecake came to be? Creamy rich cheesecake has always been a favorite of mine. In fact instead of …

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]]> https://thepounddropper.com/funfetti-cheesecake/feed/ 38 Easy Low Point Chicken Fajitas https://thepounddropper.com/one-point-chicken-fajitas/ https://thepounddropper.com/one-point-chicken-fajitas/#comments Thu, 10 May 2018 22:30:10 +0000 http://pounddropper.blog/?p=2203 These Easy Low Point Chicken Fajitas are the perfect dish for any night of the week! Servings: Makes 6 ( 1 fajita) servings  GREEN: 2 smartpoints per fajita  BLUE/PRUPLE: 1 smartpoint per fajita Looking for more great low point recipes? Be sure to check these recipes out: White Chicken Enchiladas  Low Point Hearty Beef Enchiladas  …

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]]> https://thepounddropper.com/one-point-chicken-fajitas/feed/ 7 One Point Chicken Gyro with Tzatziki Sauce https://thepounddropper.com/one-point-chicken-gyro-with-tzatziki-sauce/ https://thepounddropper.com/one-point-chicken-gyro-with-tzatziki-sauce/#comments Fri, 02 Mar 2018 16:06:02 +0000 http://pounddropper.blog/2018/03/02/chicken-gyro/ You’ll no longer need take out after making this one point healthy gyro from home. It’s made with boneless skinless chicken tenders- flavored with classic gyro seasonings, and homemade zero point tzatziki sauce. Makes four gyros  What ingredients do I need to make a Chicken Gyros with Tzatziki Sauce? How do I make these Chicken Gyros? …

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]]> https://thepounddropper.com/one-point-chicken-gyro-with-tzatziki-sauce/feed/ 21 One Point Blueberry Muffins https://thepounddropper.com/one-point-blueberry-muffins/ https://thepounddropper.com/one-point-blueberry-muffins/#comments Tue, 27 Feb 2018 16:10:37 +0000 http://pounddropper.blog/?p=639 These One Point Blueberry Muffins are packed with protein and loaded with fresh juicy blueberries-they are sure to be a family favorite! Makes regular size 12 muffins What ingredients do I need to make these One Point Blueberry Muffins? How do I make these Blueberry Muffins? Preheat oven to 350 degrees. In a large mixing bowl, …

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