Gotcha, yes, that’s why I specifically mentioned the GM flour as I was pretty sure that’s the brand I’d virtually always seen you use. I have reached Lifetime and lost 70 pounds altogether on Blue #BeautifulBlue, lol (formerly known as Freestyle, which was the only program when we started in mid-January 2019), so we are definitely sticking with that. I didn’t see an indication of the points color plan when I asked, but I’m multitasking today, so I probably just missed that annotation when I was trying to figure out my confusion on the reply above. I usually try to enter recipes in the recipe builder in the app so I can easily but accurately track the food down the road, but it can be awfully time-consuming (plus the app is having a problem today, so I can’t do that either). Thanks for the reply. I typically enjoy your recipes very much!

Hi,

Thanks for reaching out. The self rising flour point values can vary depending on the brands you use.

Also, Non fat plain Greek yogurt is zero points on the blue and purple plan but on the green plan it is 1 point for 1/2 cup

Hi Lindsay,

Here is the breakdown for the points so you can compare:

1 1/3 cup self rising flour: 16 points
6 slices ultra thin slice Swiss cheese: 8 points
2 tbsp land o lakes light butter: 4 points
1/2 cup non fat Greek Yogurt: 1 point
8 oz. lean deli ham: 7 points
2 1/2 Tbsp Dijon Mustard: 1 Point
garlic powder, parsley, and egg white: 0 points

Makes 8 rolls. According to the ww app, each roll up is 5 points / 9 points for 2 servings

Thanks

Hi,
Yes, the points per serving. The flour is 11 points for the entire recipe.

Thanks