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	<title>breakfast Archives - Pound Dropper</title>
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	<description>WW Recipes-turning everyday meals into healthy alternatives</description>
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	<title>breakfast Archives - Pound Dropper</title>
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	<item>
		<title>Easy Air Fryer French Toast Sticks </title>
		<link>https://thepounddropper.com/easy-air-fryer-french-toast-sticks/</link>
					<comments>https://thepounddropper.com/easy-air-fryer-french-toast-sticks/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Tue, 31 May 2022 17:50:00 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[French toast]]></category>
		<category><![CDATA[snacks]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=35076</guid>

					<description><![CDATA[<p><img width="768" height="1024" src="https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-768x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" fetchpriority="high" srcset="https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-768x1024.jpg 768w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-225x300.jpg 225w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-610x813.jpg 610w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-540x720.jpg 540w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-360x480.jpg 360w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-240x320.jpg 240w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-735x980.jpg 735w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-251x335.jpg 251w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-260x347.jpg 260w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-390x520.jpg 390w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-480x640.jpg 480w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-576x768.jpg 576w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-720x960.jpg 720w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-810x1080.jpg 810w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image.jpg 900w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />These Easy Air Fryer French Toast Sticks are soft on the inside and crispy outside. These French Toast Sticks are easy to make and prefect for those busy weekday mornings!  A family friendly, freezer-friendly, meal prepping recipe!</p>
<p>The post <a href="https://thepounddropper.com/easy-air-fryer-french-toast-sticks/" data-wpel-link="internal">Easy Air Fryer French Toast Sticks </a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Breakfast Quesadillas</title>
		<link>https://thepounddropper.com/breakfast-quesadillas/</link>
					<comments>https://thepounddropper.com/breakfast-quesadillas/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 30 Apr 2022 17:45:00 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Mexican Food]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Skillet]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Turkey]]></category>
		<category><![CDATA[breakfast]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=34842</guid>

					<description><![CDATA[<p><img width="768" height="1024" src="https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-for-breakfast-quesadillas--768x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-for-breakfast-quesadillas--768x1025.jpg 768w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-for-breakfast-quesadillas--225x300.jpg 225w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-for-breakfast-quesadillas--1151x1536.jpg 1151w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-for-breakfast-quesadillas--610x814.jpg 610w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-for-breakfast-quesadillas--540x720.jpg 540w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-for-breakfast-quesadillas--360x480.jpg 360w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-for-breakfast-quesadillas--240x320.jpg 240w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-for-breakfast-quesadillas--735x981.jpg 735w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-for-breakfast-quesadillas--251x335.jpg 251w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-for-breakfast-quesadillas--260x347.jpg 260w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-for-breakfast-quesadillas--390x520.jpg 390w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-for-breakfast-quesadillas--480x640.jpg 480w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-for-breakfast-quesadillas--576x768.jpg 576w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-for-breakfast-quesadillas--720x960.jpg 720w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-for-breakfast-quesadillas--809x1080.jpg 809w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-for-breakfast-quesadillas-.jpg 1200w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />Shake your breakfast up a bit and make these Breakfast Quesadillas-filled with egg, cheese and your favorite breakfast meat-easy to make and incredibly delicious! </p>
<p>The post <a href="https://thepounddropper.com/breakfast-quesadillas/" data-wpel-link="internal">Breakfast Quesadillas</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Ham, Spinach, and Egg Casserole</title>
		<link>https://thepounddropper.com/ham-spinach-and-egg-casserole/</link>
					<comments>https://thepounddropper.com/ham-spinach-and-egg-casserole/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Mon, 20 Dec 2021 17:25:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Ham]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakfast casserole]]></category>
		<category><![CDATA[egg casserole]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=32517</guid>

					<description><![CDATA[<p><img width="768" height="1024" src="https://thepounddropper.com/wp-content/uploads/2021/11/Feature-Spinach--768x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2021/11/Feature-Spinach--768x1025.jpg 768w, https://thepounddropper.com/wp-content/uploads/2021/11/Feature-Spinach--225x300.jpg 225w, https://thepounddropper.com/wp-content/uploads/2021/11/Feature-Spinach--610x814.jpg 610w, https://thepounddropper.com/wp-content/uploads/2021/11/Feature-Spinach--540x720.jpg 540w, https://thepounddropper.com/wp-content/uploads/2021/11/Feature-Spinach--360x480.jpg 360w, https://thepounddropper.com/wp-content/uploads/2021/11/Feature-Spinach--240x320.jpg 240w, https://thepounddropper.com/wp-content/uploads/2021/11/Feature-Spinach--735x981.jpg 735w, https://thepounddropper.com/wp-content/uploads/2021/11/Feature-Spinach--251x335.jpg 251w, https://thepounddropper.com/wp-content/uploads/2021/11/Feature-Spinach--260x347.jpg 260w, https://thepounddropper.com/wp-content/uploads/2021/11/Feature-Spinach--390x520.jpg 390w, https://thepounddropper.com/wp-content/uploads/2021/11/Feature-Spinach--480x640.jpg 480w, https://thepounddropper.com/wp-content/uploads/2021/11/Feature-Spinach--576x768.jpg 576w, https://thepounddropper.com/wp-content/uploads/2021/11/Feature-Spinach--720x960.jpg 720w, https://thepounddropper.com/wp-content/uploads/2021/11/Feature-Spinach--810x1080.jpg 810w, https://thepounddropper.com/wp-content/uploads/2021/11/Feature-Spinach-.jpg 937w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />This Ham, Spinach, and Egg Casserole is the BEST of the BEST - layered with Italian style croutons, and packed with diced ham, spinach, and cheese! A simple yet delicious Breakfast Casserole recipe that can be prepared the night before!</p>
<p>The post <a href="https://thepounddropper.com/ham-spinach-and-egg-casserole/" data-wpel-link="internal">Ham, Spinach, and Egg Casserole</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Baked Apples</title>
		<link>https://thepounddropper.com/easy-baked-apples/</link>
					<comments>https://thepounddropper.com/easy-baked-apples/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 23 Oct 2021 17:17:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[baked apples]]></category>
		<category><![CDATA[breakfast]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=30129</guid>

					<description><![CDATA[<p><img width="768" height="1024" src="https://thepounddropper.com/wp-content/uploads/2021/10/Feature-Baked-Apples-768x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2021/10/Feature-Baked-Apples-768x1025.jpg 768w, https://thepounddropper.com/wp-content/uploads/2021/10/Feature-Baked-Apples-225x300.jpg 225w, https://thepounddropper.com/wp-content/uploads/2021/10/Feature-Baked-Apples-610x814.jpg 610w, https://thepounddropper.com/wp-content/uploads/2021/10/Feature-Baked-Apples-540x720.jpg 540w, https://thepounddropper.com/wp-content/uploads/2021/10/Feature-Baked-Apples-360x480.jpg 360w, https://thepounddropper.com/wp-content/uploads/2021/10/Feature-Baked-Apples-240x320.jpg 240w, https://thepounddropper.com/wp-content/uploads/2021/10/Feature-Baked-Apples-735x981.jpg 735w, https://thepounddropper.com/wp-content/uploads/2021/10/Feature-Baked-Apples-251x335.jpg 251w, https://thepounddropper.com/wp-content/uploads/2021/10/Feature-Baked-Apples-260x347.jpg 260w, https://thepounddropper.com/wp-content/uploads/2021/10/Feature-Baked-Apples-390x520.jpg 390w, https://thepounddropper.com/wp-content/uploads/2021/10/Feature-Baked-Apples-480x640.jpg 480w, https://thepounddropper.com/wp-content/uploads/2021/10/Feature-Baked-Apples-576x768.jpg 576w, https://thepounddropper.com/wp-content/uploads/2021/10/Feature-Baked-Apples-720x960.jpg 720w, https://thepounddropper.com/wp-content/uploads/2021/10/Feature-Baked-Apples-810x1080.jpg 810w, https://thepounddropper.com/wp-content/uploads/2021/10/Feature-Baked-Apples.jpg 937w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />This Easy Baked Apples recipe is filled with a cinnamon streusel topping makes a favorite fall dessert! Serve warm with a dollop of low point vanilla ice cream and a drizzle of sugar free caramel sauce for an even more mouth watering treat or dessert!</p>
<p>The post <a href="https://thepounddropper.com/easy-baked-apples/" data-wpel-link="internal">Easy Baked Apples</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Cinnamon Roll Casserole</title>
		<link>https://thepounddropper.com/cinnamon-roll-casserole/</link>
					<comments>https://thepounddropper.com/cinnamon-roll-casserole/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 16 Feb 2019 18:23:38 +0000</pubDate>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[cinnamon roll casserole]]></category>
		<category><![CDATA[cinnamonrolls]]></category>
		<category><![CDATA[dessert]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=10220</guid>

					<description><![CDATA[<p><img width="768" height="1024" src="https://thepounddropper.com/wp-content/uploads/2019/02/F56BC8CE-B4D6-4D59-A067-205B7C3279A1-768x1024.jpeg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2019/02/F56BC8CE-B4D6-4D59-A067-205B7C3279A1-768x1024.jpeg 768w, https://thepounddropper.com/wp-content/uploads/2019/02/F56BC8CE-B4D6-4D59-A067-205B7C3279A1-225x300.jpeg 225w, https://thepounddropper.com/wp-content/uploads/2019/02/F56BC8CE-B4D6-4D59-A067-205B7C3279A1-1152x1536.jpeg 1152w, https://thepounddropper.com/wp-content/uploads/2019/02/F56BC8CE-B4D6-4D59-A067-205B7C3279A1-540x720.jpeg 540w, https://thepounddropper.com/wp-content/uploads/2019/02/F56BC8CE-B4D6-4D59-A067-205B7C3279A1-360x480.jpeg 360w, https://thepounddropper.com/wp-content/uploads/2019/02/F56BC8CE-B4D6-4D59-A067-205B7C3279A1-240x320.jpeg 240w, https://thepounddropper.com/wp-content/uploads/2019/02/F56BC8CE-B4D6-4D59-A067-205B7C3279A1-735x980.jpeg 735w, https://thepounddropper.com/wp-content/uploads/2019/02/F56BC8CE-B4D6-4D59-A067-205B7C3279A1-251x335.jpeg 251w, https://thepounddropper.com/wp-content/uploads/2019/02/F56BC8CE-B4D6-4D59-A067-205B7C3279A1-260x347.jpeg 260w, https://thepounddropper.com/wp-content/uploads/2019/02/F56BC8CE-B4D6-4D59-A067-205B7C3279A1-390x520.jpeg 390w, https://thepounddropper.com/wp-content/uploads/2019/02/F56BC8CE-B4D6-4D59-A067-205B7C3279A1-480x640.jpeg 480w, https://thepounddropper.com/wp-content/uploads/2019/02/F56BC8CE-B4D6-4D59-A067-205B7C3279A1-576x768.jpeg 576w, https://thepounddropper.com/wp-content/uploads/2019/02/F56BC8CE-B4D6-4D59-A067-205B7C3279A1-720x960.jpeg 720w, https://thepounddropper.com/wp-content/uploads/2019/02/F56BC8CE-B4D6-4D59-A067-205B7C3279A1-810x1080.jpeg 810w, https://thepounddropper.com/wp-content/uploads/2019/02/F56BC8CE-B4D6-4D59-A067-205B7C3279A1.jpeg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />This Cinnamon Roll Casserole is perfectly light, fluffy, and so simple to make. The whole family will devour it! This Cinnamon Roll Casserole is perfect for a weekend brunch, a weekday snack or even as a dessert! Be&#160;sure to check out these other delicious breakfast ideas: Low Point Breakfast Casserole&#160; Cheesecake Stuffed French Toast Sausage and &#8230;</p>
<p>The post <a href="https://thepounddropper.com/cinnamon-roll-casserole/" data-wpel-link="internal">Cinnamon Roll Casserole</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>32</slash:comments>
		
		
			</item>
		<item>
		<title>Cheesecake Stuffed French Toast</title>
		<link>https://thepounddropper.com/cheesecake-stuffed-french-toast/</link>
					<comments>https://thepounddropper.com/cheesecake-stuffed-french-toast/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Wed, 06 Feb 2019 20:49:38 +0000</pubDate>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[frenchtoast]]></category>
		<category><![CDATA[stuffed]]></category>
		<guid isPermaLink="false">http://pounddropper.blog/?p=2266</guid>

					<description><![CDATA[<p><img width="750" height="1000" src="https://thepounddropper.com/wp-content/uploads/2018/05/img_1083.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2018/05/img_1083.jpg 750w, https://thepounddropper.com/wp-content/uploads/2018/05/img_1083-225x300.jpg 225w, https://thepounddropper.com/wp-content/uploads/2018/05/img_1083-540x720.jpg 540w, https://thepounddropper.com/wp-content/uploads/2018/05/img_1083-360x480.jpg 360w, https://thepounddropper.com/wp-content/uploads/2018/05/img_1083-240x320.jpg 240w, https://thepounddropper.com/wp-content/uploads/2018/05/img_1083-735x980.jpg 735w, https://thepounddropper.com/wp-content/uploads/2018/05/img_1083-251x335.jpg 251w, https://thepounddropper.com/wp-content/uploads/2018/05/img_1083-260x347.jpg 260w, https://thepounddropper.com/wp-content/uploads/2018/05/img_1083-390x520.jpg 390w, https://thepounddropper.com/wp-content/uploads/2018/05/img_1083-480x640.jpg 480w, https://thepounddropper.com/wp-content/uploads/2018/05/img_1083-576x768.jpg 576w, https://thepounddropper.com/wp-content/uploads/2018/05/img_1083-720x960.jpg 720w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />This Cheesecake Stuffed French Toast&#160;is over the top delicious! You won&#8217;t be disappointed! Makes 1 serving Looking for other delicious breakfast recipes? Be sure to check these recipes out: Low Point Breakfast Casserole Egg Bites What kind of bread do I use for this Cheesecake Stuffed French Toast: I like Sara Lee&#8217;s 45 calories bread, Schmidt&#8217;s &#8230;</p>
<p>The post <a href="https://thepounddropper.com/cheesecake-stuffed-french-toast/" data-wpel-link="internal">Cheesecake Stuffed French Toast</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>31</slash:comments>
		
		
			</item>
		<item>
		<title>Sausage and Egg Breakfast Tacos</title>
		<link>https://thepounddropper.com/sausage-and-egg-breakfast-tacos/</link>
					<comments>https://thepounddropper.com/sausage-and-egg-breakfast-tacos/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Mon, 17 Dec 2018 15:56:48 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Mexican Food]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[taco]]></category>
		<category><![CDATA[tacos]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=8499</guid>

					<description><![CDATA[<p><img width="856" height="1024" src="https://thepounddropper.com/wp-content/uploads/2018/12/8D39D75F-8CAF-4C8C-96B4-B55EDD243265-856x1024.jpeg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2018/12/8D39D75F-8CAF-4C8C-96B4-B55EDD243265-856x1024.jpeg 856w, https://thepounddropper.com/wp-content/uploads/2018/12/8D39D75F-8CAF-4C8C-96B4-B55EDD243265-251x300.jpeg 251w, https://thepounddropper.com/wp-content/uploads/2018/12/8D39D75F-8CAF-4C8C-96B4-B55EDD243265-768x919.jpeg 768w, https://thepounddropper.com/wp-content/uploads/2018/12/8D39D75F-8CAF-4C8C-96B4-B55EDD243265-1283x1536.jpeg 1283w, https://thepounddropper.com/wp-content/uploads/2018/12/8D39D75F-8CAF-4C8C-96B4-B55EDD243265-735x880.jpeg 735w, https://thepounddropper.com/wp-content/uploads/2018/12/8D39D75F-8CAF-4C8C-96B4-B55EDD243265-280x335.jpeg 280w, https://thepounddropper.com/wp-content/uploads/2018/12/8D39D75F-8CAF-4C8C-96B4-B55EDD243265-290x347.jpeg 290w, https://thepounddropper.com/wp-content/uploads/2018/12/8D39D75F-8CAF-4C8C-96B4-B55EDD243265-434x520.jpeg 434w, https://thepounddropper.com/wp-content/uploads/2018/12/8D39D75F-8CAF-4C8C-96B4-B55EDD243265-535x640.jpeg 535w, https://thepounddropper.com/wp-content/uploads/2018/12/8D39D75F-8CAF-4C8C-96B4-B55EDD243265-642x768.jpeg 642w, https://thepounddropper.com/wp-content/uploads/2018/12/8D39D75F-8CAF-4C8C-96B4-B55EDD243265-802x960.jpeg 802w, https://thepounddropper.com/wp-content/uploads/2018/12/8D39D75F-8CAF-4C8C-96B4-B55EDD243265-902x1080.jpeg 902w, https://thepounddropper.com/wp-content/uploads/2018/12/8D39D75F-8CAF-4C8C-96B4-B55EDD243265.jpeg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />These&#160;Sausage and Egg Breakfast Tacos&#160;can be enjoyed any morning of the week. These are great alternative&#160;to a Breakfast&#160;sandwich. GREEN: 3 SmartPoints for 1 taco or 2 tacos for 6 SmartPoints if using egg whites&#160; BLUE: 3 SmartPoints for 1 taco or 2 tacos for 5 SmartPoints PURPLE: 3 SmartPoints for 1 taco or 2 tacos &#8230;</p>
<p>The post <a href="https://thepounddropper.com/sausage-and-egg-breakfast-tacos/" data-wpel-link="internal">Sausage and Egg Breakfast Tacos</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>French Toast Roll Ups</title>
		<link>https://thepounddropper.com/french-toast-roll-ups/</link>
					<comments>https://thepounddropper.com/french-toast-roll-ups/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Tue, 04 Dec 2018 19:41:04 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[air fryer]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[French toast]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=8145</guid>

					<description><![CDATA[<p><img width="768" height="1024" src="https://thepounddropper.com/wp-content/uploads/2018/12/7C35AECE-AA63-419C-B801-03854ED09E44-768x1024.jpeg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2018/12/7C35AECE-AA63-419C-B801-03854ED09E44-768x1024.jpeg 768w, https://thepounddropper.com/wp-content/uploads/2018/12/7C35AECE-AA63-419C-B801-03854ED09E44-225x300.jpeg 225w, https://thepounddropper.com/wp-content/uploads/2018/12/7C35AECE-AA63-419C-B801-03854ED09E44-1152x1536.jpeg 1152w, https://thepounddropper.com/wp-content/uploads/2018/12/7C35AECE-AA63-419C-B801-03854ED09E44-540x720.jpeg 540w, https://thepounddropper.com/wp-content/uploads/2018/12/7C35AECE-AA63-419C-B801-03854ED09E44-360x480.jpeg 360w, https://thepounddropper.com/wp-content/uploads/2018/12/7C35AECE-AA63-419C-B801-03854ED09E44-240x320.jpeg 240w, https://thepounddropper.com/wp-content/uploads/2018/12/7C35AECE-AA63-419C-B801-03854ED09E44-735x980.jpeg 735w, https://thepounddropper.com/wp-content/uploads/2018/12/7C35AECE-AA63-419C-B801-03854ED09E44-251x335.jpeg 251w, https://thepounddropper.com/wp-content/uploads/2018/12/7C35AECE-AA63-419C-B801-03854ED09E44-260x347.jpeg 260w, https://thepounddropper.com/wp-content/uploads/2018/12/7C35AECE-AA63-419C-B801-03854ED09E44-390x520.jpeg 390w, https://thepounddropper.com/wp-content/uploads/2018/12/7C35AECE-AA63-419C-B801-03854ED09E44-480x640.jpeg 480w, https://thepounddropper.com/wp-content/uploads/2018/12/7C35AECE-AA63-419C-B801-03854ED09E44-576x768.jpeg 576w, https://thepounddropper.com/wp-content/uploads/2018/12/7C35AECE-AA63-419C-B801-03854ED09E44-720x960.jpeg 720w, https://thepounddropper.com/wp-content/uploads/2018/12/7C35AECE-AA63-419C-B801-03854ED09E44-810x1080.jpeg 810w, https://thepounddropper.com/wp-content/uploads/2018/12/7C35AECE-AA63-419C-B801-03854ED09E44.jpeg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />These French Toast Roll Ups are like mini churros drizzled with delicious caramel sundae sauce. Make these for your next Holiday brunch and listen to all the people rave about how delicious they are! Servings: Makes 8 roll ups GREEN: 1 SmartPoint each or 4 SmartPoints for 4 roll ups BLUE: 1 SmartPoint each or &#8230;</p>
<p>The post <a href="https://thepounddropper.com/french-toast-roll-ups/" data-wpel-link="internal">French Toast Roll Ups</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>11</slash:comments>
		
		
			</item>
		<item>
		<title>Pumpkin Spice French Toast</title>
		<link>https://thepounddropper.com/pumpkin-spice-french-toast/</link>
					<comments>https://thepounddropper.com/pumpkin-spice-french-toast/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Tue, 04 Sep 2018 12:00:00 +0000</pubDate>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[frenchtoast]]></category>
		<category><![CDATA[pumpkin]]></category>
		<guid isPermaLink="false">http://pounddropper.blog/?p=4055</guid>

					<description><![CDATA[<p><img width="750" height="1000" src="https://thepounddropper.com/wp-content/uploads/2018/09/img_7111.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2018/09/img_7111.jpg 750w, https://thepounddropper.com/wp-content/uploads/2018/09/img_7111-225x300.jpg 225w, https://thepounddropper.com/wp-content/uploads/2018/09/img_7111-540x720.jpg 540w, https://thepounddropper.com/wp-content/uploads/2018/09/img_7111-360x480.jpg 360w, https://thepounddropper.com/wp-content/uploads/2018/09/img_7111-240x320.jpg 240w, https://thepounddropper.com/wp-content/uploads/2018/09/img_7111-735x980.jpg 735w, https://thepounddropper.com/wp-content/uploads/2018/09/img_7111-251x335.jpg 251w, https://thepounddropper.com/wp-content/uploads/2018/09/img_7111-260x347.jpg 260w, https://thepounddropper.com/wp-content/uploads/2018/09/img_7111-390x520.jpg 390w, https://thepounddropper.com/wp-content/uploads/2018/09/img_7111-480x640.jpg 480w, https://thepounddropper.com/wp-content/uploads/2018/09/img_7111-576x768.jpg 576w, https://thepounddropper.com/wp-content/uploads/2018/09/img_7111-720x960.jpg 720w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />This Pumpkin Spice French Toast recipe is definitely a MUST- It makes for a delicious breakfast or brunch.  Be sure to check out these breakfast recipes as well: Cheesecake Stuffed French Toast Best Fluffy Blueberry Lemon Pancakes One Point Protein Waffle Skinny Banana Bread or Muffins &#160; Ingredients: 2 slices low point bread ( 1-2 point &#8230;</p>
<p>The post <a href="https://thepounddropper.com/pumpkin-spice-french-toast/" data-wpel-link="internal">Pumpkin Spice French Toast</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
			</item>
		<item>
		<title>Omelette Waffle</title>
		<link>https://thepounddropper.com/omelette-waffle/</link>
					<comments>https://thepounddropper.com/omelette-waffle/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sun, 26 Aug 2018 14:03:46 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Waffles]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[omelette]]></category>
		<category><![CDATA[waffle]]></category>
		<guid isPermaLink="false">http://pounddropper.blog/?p=3807</guid>

					<description><![CDATA[<p><img width="750" height="1000" src="https://thepounddropper.com/wp-content/uploads/2018/08/img_6822-1.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2018/08/img_6822-1.jpg 750w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6822-1-225x300.jpg 225w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6822-1-540x720.jpg 540w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6822-1-360x480.jpg 360w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6822-1-240x320.jpg 240w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6822-1-735x980.jpg 735w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6822-1-251x335.jpg 251w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6822-1-260x347.jpg 260w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6822-1-390x520.jpg 390w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6822-1-480x640.jpg 480w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6822-1-576x768.jpg 576w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6822-1-720x960.jpg 720w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />This Omelette Waffle is low in carbs, low in points and makes for quick &#38; easy breakfast! Ingredients: 2 large eggs 1 oz light cheese ( I use Trader Joe&#8217;s lite 3 cheese blend, 1 oz. is 2 points) 3 slices pre cooked Hormel black label bacon slices or diced ham slices. (I use Hormel black &#8230;</p>
<p>The post <a href="https://thepounddropper.com/omelette-waffle/" data-wpel-link="internal">Omelette Waffle</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
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			<slash:comments>5</slash:comments>
		
		
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