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	<title>groundturkey Archives - Pound Dropper</title>
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	<description>WW Recipes-turning everyday meals into healthy alternatives</description>
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	<title>groundturkey Archives - Pound Dropper</title>
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	<item>
		<title>Big Mac Salad</title>
		<link>https://thepounddropper.com/big-mac-salad/</link>
					<comments>https://thepounddropper.com/big-mac-salad/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Mon, 28 Jan 2019 23:55:03 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Ground turkey]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[Big Mac]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[groundturkey]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=9483</guid>

					<description><![CDATA[<p><img width="768" height="1024" src="https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-768x1024.jpeg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" fetchpriority="high" srcset="https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-768x1024.jpeg 768w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-225x300.jpeg 225w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-1152x1536.jpeg 1152w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-1536x2048.jpeg 1536w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-540x720.jpeg 540w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-360x480.jpeg 360w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-240x320.jpeg 240w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-735x980.jpeg 735w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-251x335.jpeg 251w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-260x347.jpeg 260w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-390x520.jpeg 390w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-480x640.jpeg 480w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-576x768.jpeg 576w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-720x960.jpeg 720w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-810x1080.jpeg 810w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46.jpeg 1200w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />This Big Mac Salad tastes just like a Big Mac from&#160;Mcdonalds-without the high&#160;calories and fat. This Big Mac Salad is a keeper! Make 4 large servings I may have a salad obsession-in fact I could eat salad everyday of my life and never get sick of it.&#160;If you are salad lover like myself-be sure to &#8230;</p>
<p>The post <a href="https://thepounddropper.com/big-mac-salad/" data-wpel-link="internal">Big Mac Salad</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>37</slash:comments>
		
		
			</item>
		<item>
		<title>Enchilada Lasagna</title>
		<link>https://thepounddropper.com/enchilada-lasagna/</link>
					<comments>https://thepounddropper.com/enchilada-lasagna/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Thu, 02 Aug 2018 21:30:13 +0000</pubDate>
				<category><![CDATA[Enchiladas]]></category>
		<category><![CDATA[Ground turkey]]></category>
		<category><![CDATA[Mexican Food]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[groundturkey]]></category>
		<category><![CDATA[mexicanfood]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[taco pie]]></category>
		<guid isPermaLink="false">http://pounddropper.blog/?p=2902</guid>

					<description><![CDATA[<p><img width="750" height="1000" src="https://thepounddropper.com/wp-content/uploads/2018/08/img_5446.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2018/08/img_5446.jpg 750w, https://thepounddropper.com/wp-content/uploads/2018/08/img_5446-225x300.jpg 225w, https://thepounddropper.com/wp-content/uploads/2018/08/img_5446-540x720.jpg 540w, https://thepounddropper.com/wp-content/uploads/2018/08/img_5446-360x480.jpg 360w, https://thepounddropper.com/wp-content/uploads/2018/08/img_5446-240x320.jpg 240w, https://thepounddropper.com/wp-content/uploads/2018/08/img_5446-735x980.jpg 735w, https://thepounddropper.com/wp-content/uploads/2018/08/img_5446-251x335.jpg 251w, https://thepounddropper.com/wp-content/uploads/2018/08/img_5446-260x347.jpg 260w, https://thepounddropper.com/wp-content/uploads/2018/08/img_5446-390x520.jpg 390w, https://thepounddropper.com/wp-content/uploads/2018/08/img_5446-480x640.jpg 480w, https://thepounddropper.com/wp-content/uploads/2018/08/img_5446-576x768.jpg 576w, https://thepounddropper.com/wp-content/uploads/2018/08/img_5446-720x960.jpg 720w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />Ingredients: 1 lb ground turkey ( I use 99% fat free Jennie-o ground turkey. However, you can use 93% fat freee ground turkey for 3 additional points per serving.) 1/4 cup onion, chopped 1/2 Tbsp taco seasoning + 2 Tbsp water ( I use Dak&#8217;s salt free Taco Knight) 1 (8oz) can red or green &#8230;</p>
<p>The post <a href="https://thepounddropper.com/enchilada-lasagna/" data-wpel-link="internal">Enchilada Lasagna</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Asian-Style Lettuce Wraps</title>
		<link>https://thepounddropper.com/asian-style-lettuce-wraps/</link>
					<comments>https://thepounddropper.com/asian-style-lettuce-wraps/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 12 May 2018 22:32:37 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[groundturkey]]></category>
		<category><![CDATA[lettuce wrap]]></category>
		<guid isPermaLink="false">http://pounddropper.blog/?p=2104</guid>

					<description><![CDATA[<p>Ingredients: 20 oz- 99% fat free ground turkey (or you can also use diced skinless, boneless chicken tenders) 1/2 cup shredded carrots 1/4 cup cilantro, chopped 1/8 cup cashews, roasted, chopped 1 head of iceberg or butter lettuce 6 green onion (diced) 1 tsp salt free Daks Asian Zing seasoning (optional) 1 1/2 Tbsp minced &#8230;</p>
<p>The post <a href="https://thepounddropper.com/asian-style-lettuce-wraps/" data-wpel-link="internal">Asian-Style Lettuce Wraps</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Skinny Tater Tot Casserole</title>
		<link>https://thepounddropper.com/skinnytatertotcasserole/</link>
					<comments>https://thepounddropper.com/skinnytatertotcasserole/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Mon, 23 Apr 2018 23:48:02 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Ground turkey]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Tater Tots]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[groundturkey]]></category>
		<category><![CDATA[tatertot]]></category>
		<guid isPermaLink="false">http://pounddropper.blog/?p=1775</guid>

					<description><![CDATA[<p><img width="750" height="801" src="https://thepounddropper.com/wp-content/uploads/2018/06/img_3268.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2018/06/img_3268.jpg 750w, https://thepounddropper.com/wp-content/uploads/2018/06/img_3268-281x300.jpg 281w, https://thepounddropper.com/wp-content/uploads/2018/06/img_3268-735x785.jpg 735w, https://thepounddropper.com/wp-content/uploads/2018/06/img_3268-314x335.jpg 314w, https://thepounddropper.com/wp-content/uploads/2018/06/img_3268-325x347.jpg 325w, https://thepounddropper.com/wp-content/uploads/2018/06/img_3268-487x520.jpg 487w, https://thepounddropper.com/wp-content/uploads/2018/06/img_3268-599x640.jpg 599w, https://thepounddropper.com/wp-content/uploads/2018/06/img_3268-719x768.jpg 719w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />&#160;This Skinny Tater Tot Casserole is a classic comfort food. It is made with ground turkey, tater tots, light cheese and a light cream sauce. It&#8217;s sure to be a family&#160;favorite! Do you love a good low point casserole? Be sure to also check out these delicious recipes: Pizza Tater Tot Casserole Pizza Casserole Skinny &#8230;</p>
<p>The post <a href="https://thepounddropper.com/skinnytatertotcasserole/" data-wpel-link="internal">Skinny Tater Tot Casserole</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>18</slash:comments>
		
		
			</item>
		<item>
		<title>Lightened Up Nachos</title>
		<link>https://thepounddropper.com/lightened-up-nachos/</link>
					<comments>https://thepounddropper.com/lightened-up-nachos/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Mon, 19 Feb 2018 15:30:36 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Mexican Food]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[groundturkey]]></category>
		<category><![CDATA[lavishwrap]]></category>
		<category><![CDATA[mexicanfood]]></category>
		<category><![CDATA[nachos]]></category>
		<guid isPermaLink="false">http://pounddropper.blog/?p=271</guid>

					<description><![CDATA[<p><img width="750" height="899" src="https://thepounddropper.com/wp-content/uploads/2018/02/img_7338.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2018/02/img_7338.jpg 750w, https://thepounddropper.com/wp-content/uploads/2018/02/img_7338-250x300.jpg 250w, https://thepounddropper.com/wp-content/uploads/2018/02/img_7338-735x881.jpg 735w, https://thepounddropper.com/wp-content/uploads/2018/02/img_7338-279x335.jpg 279w, https://thepounddropper.com/wp-content/uploads/2018/02/img_7338-289x347.jpg 289w, https://thepounddropper.com/wp-content/uploads/2018/02/img_7338-434x520.jpg 434w, https://thepounddropper.com/wp-content/uploads/2018/02/img_7338-534x640.jpg 534w, https://thepounddropper.com/wp-content/uploads/2018/02/img_7338-641x768.jpg 641w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />These Lightened Up Nachos are perfect for lunch or when watching the big game with friends and family. Makes 1 serving What do I use to make these Lightened Up Nachos? &#160;I absolutely love this Toritos Salsa Con Queso-the fact that you can have 2 Tbsp for Freestyle Smart Point is amazing! You can find &#8230;</p>
<p>The post <a href="https://thepounddropper.com/lightened-up-nachos/" data-wpel-link="internal">Lightened Up Nachos</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Two Ingredient Dough Enchilada Casserole</title>
		<link>https://thepounddropper.com/enchilada-casserole/</link>
					<comments>https://thepounddropper.com/enchilada-casserole/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Mon, 19 Feb 2018 15:11:28 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Biscuits]]></category>
		<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Dough]]></category>
		<category><![CDATA[Enchiladas]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Ground turkey]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Mexican Food]]></category>
		<category><![CDATA[One Pot Meal]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Two Ingredient Dough]]></category>
		<category><![CDATA[bubbleup]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[enchilada]]></category>
		<category><![CDATA[groundturkey]]></category>
		<guid isPermaLink="false">http://pounddropper.blog/?p=258</guid>

					<description><![CDATA[<p><img width="713" height="950" src="https://thepounddropper.com/wp-content/uploads/2018/02/close-up.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2018/02/close-up.jpg 713w, https://thepounddropper.com/wp-content/uploads/2018/02/close-up-225x300.jpg 225w, https://thepounddropper.com/wp-content/uploads/2018/02/close-up-610x813.jpg 610w, https://thepounddropper.com/wp-content/uploads/2018/02/close-up-540x720.jpg 540w, https://thepounddropper.com/wp-content/uploads/2018/02/close-up-360x480.jpg 360w, https://thepounddropper.com/wp-content/uploads/2018/02/close-up-240x320.jpg 240w, https://thepounddropper.com/wp-content/uploads/2018/02/close-up-251x335.jpg 251w, https://thepounddropper.com/wp-content/uploads/2018/02/close-up-260x347.jpg 260w, https://thepounddropper.com/wp-content/uploads/2018/02/close-up-390x520.jpg 390w, https://thepounddropper.com/wp-content/uploads/2018/02/close-up-480x640.jpg 480w, https://thepounddropper.com/wp-content/uploads/2018/02/close-up-576x768.jpg 576w" sizes="auto, (max-width: 713px) 100vw, 713px" />nt Dough Enchilada Casserole is filled with lean ground turkey or beef, beans, corn, and then smothered in a red enchilada sauce. This makes for a simple yet delicious meal that the whole family will love!</p>
<p>The post <a href="https://thepounddropper.com/enchilada-casserole/" data-wpel-link="internal">Two Ingredient Dough Enchilada Casserole</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>27</slash:comments>
		
		
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