rice Archives - Pound Dropper WW Recipes-turning everyday meals into healthy alternatives Tue, 04 Nov 2025 23:50:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://thepounddropper.com/wp-content/uploads/2018/10/cropped-favicon-32x32.png rice Archives - Pound Dropper 32 32 Healthy Ham Fried Rice  https://thepounddropper.com/healthy-ham-fried-rice/ https://thepounddropper.com/healthy-ham-fried-rice/#comments Tue, 18 Jan 2022 17:55:00 +0000 https://thepounddropper.com/?p=33369 This Healthy Ham Fried Rice makes for fantastic family friendly side dish or meal-made with simple ingredients like diced ham, fresh and frozen veggies, eggs, and leftover rice! This is simple to make and can be made in under 30 minutes! Makes 8 servings What ingredients do I need to make this Healthy Ham Fried Rice? …

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]]> https://thepounddropper.com/healthy-ham-fried-rice/feed/ 2 Sausage and Rice Soup https://thepounddropper.com/sausage-and-rice-soup/ https://thepounddropper.com/sausage-and-rice-soup/#comments Tue, 15 Jan 2019 22:58:26 +0000 https://thepounddropper.com/?p=9189 This Sausage and Rice Soup will become a family favorite! Throw in the slow cooker and you’ll have dinner ready when you get home! Makes 8 (1 and 1/4 cup) servings Soups and Chili’s make for the perfect meal especially in the winter months. Be sure to check out some of these low point classic crockpot …

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]]> https://thepounddropper.com/sausage-and-rice-soup/feed/ 32 Creamy Chicken and Rice Casserole https://thepounddropper.com/creamy-chicken-and-rice-casserole/ https://thepounddropper.com/creamy-chicken-and-rice-casserole/#comments Fri, 28 Sep 2018 18:00:31 +0000 http://pounddropper.blog/?p=4474   A Creamy Chicken Casserole is always a great idea! This Creamy Chicken Casserole Recipe is filled with creamy chicken, rice, and peas. It’s a comfort food that the entire family will love! Servings: Makes 6 (1 cup) servings  GREEN: 6 SmartPoints per serving if using white rice and zero point veggie or 7 SmartPoints if using brown …

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