<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Salad Archives - Pound Dropper</title>
	<atom:link href="https://thepounddropper.com/tag/salad/feed/" rel="self" type="application/rss+xml" />
	<link></link>
	<description>WW Recipes-turning everyday meals into healthy alternatives</description>
	<lastBuildDate>Wed, 05 Nov 2025 20:41:50 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://thepounddropper.com/wp-content/uploads/2018/10/cropped-favicon-32x32.png</url>
	<title>Salad Archives - Pound Dropper</title>
	<link></link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Easy Chickpea Salad</title>
		<link>https://thepounddropper.com/easy-chickpea-salad/</link>
					<comments>https://thepounddropper.com/easy-chickpea-salad/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 15 Jul 2023 15:48:10 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chickpea salad]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=41217</guid>

					<description><![CDATA[<p><img width="799" height="1024" src="https://thepounddropper.com/wp-content/uploads/2023/07/close-up-salad--799x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" fetchpriority="high" srcset="https://thepounddropper.com/wp-content/uploads/2023/07/close-up-salad--799x1024.jpg 799w, https://thepounddropper.com/wp-content/uploads/2023/07/close-up-salad--234x300.jpg 234w, https://thepounddropper.com/wp-content/uploads/2023/07/close-up-salad--768x985.jpg 768w, https://thepounddropper.com/wp-content/uploads/2023/07/close-up-salad--610x782.jpg 610w, https://thepounddropper.com/wp-content/uploads/2023/07/close-up-salad--749x960.jpg 749w, https://thepounddropper.com/wp-content/uploads/2023/07/close-up-salad--842x1080.jpg 842w, https://thepounddropper.com/wp-content/uploads/2023/07/close-up-salad-.jpg 907w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />This Easy Chickpea Salad is packed with chickpeas, fresh vegetables and drizzled with a simple homemade vinaigrette dressing. It’s a great side dish to any meal! This Easy Chickpea Salad is naturally gluten-free, healthy, and vegan!</p>
<p>The post <a href="https://thepounddropper.com/easy-chickpea-salad/" data-wpel-link="internal">Easy Chickpea Salad</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thepounddropper.com/easy-chickpea-salad/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Skinny Creamy Grape Salad</title>
		<link>https://thepounddropper.com/skinny-creamy-grape-salad/</link>
					<comments>https://thepounddropper.com/skinny-creamy-grape-salad/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 30 Jul 2022 17:21:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Grape Salad]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=36137</guid>

					<description><![CDATA[<p><img width="708" height="859" src="https://thepounddropper.com/wp-content/uploads/2022/06/Grape-Salad-2.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2022/06/Grape-Salad-2.jpg 708w, https://thepounddropper.com/wp-content/uploads/2022/06/Grape-Salad-2-247x300.jpg 247w, https://thepounddropper.com/wp-content/uploads/2022/06/Grape-Salad-2-610x740.jpg 610w, https://thepounddropper.com/wp-content/uploads/2022/06/Grape-Salad-2-276x335.jpg 276w, https://thepounddropper.com/wp-content/uploads/2022/06/Grape-Salad-2-286x347.jpg 286w, https://thepounddropper.com/wp-content/uploads/2022/06/Grape-Salad-2-429x520.jpg 429w, https://thepounddropper.com/wp-content/uploads/2022/06/Grape-Salad-2-527x640.jpg 527w, https://thepounddropper.com/wp-content/uploads/2022/06/Grape-Salad-2-633x768.jpg 633w" sizes="(max-width: 708px) 100vw, 708px" />This Skinny Creamy Grape Salad is a tasty dessert salad- and summertime favorite at our house! A combination of bright green and red grapes slathered in a creamy lightened up cream cheese dressing and then topped with brown sugar and crunchy pecans. It's a crowd pleaser and great for potlucks! </p>
<p>The post <a href="https://thepounddropper.com/skinny-creamy-grape-salad/" data-wpel-link="internal">Skinny Creamy Grape Salad</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thepounddropper.com/skinny-creamy-grape-salad/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Seven Layer Salad</title>
		<link>https://thepounddropper.com/easy-seven-layer-salad/</link>
					<comments>https://thepounddropper.com/easy-seven-layer-salad/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 16 Jul 2022 17:17:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Dressing]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[no bake]]></category>
		<category><![CDATA[seven layer salad]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=36254</guid>

					<description><![CDATA[<p><img width="747" height="906" src="https://thepounddropper.com/wp-content/uploads/2022/06/Feature-Salad-copy.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2022/06/Feature-Salad-copy.jpg 747w, https://thepounddropper.com/wp-content/uploads/2022/06/Feature-Salad-copy-247x300.jpg 247w, https://thepounddropper.com/wp-content/uploads/2022/06/Feature-Salad-copy-610x740.jpg 610w, https://thepounddropper.com/wp-content/uploads/2022/06/Feature-Salad-copy-735x891.jpg 735w, https://thepounddropper.com/wp-content/uploads/2022/06/Feature-Salad-copy-276x335.jpg 276w, https://thepounddropper.com/wp-content/uploads/2022/06/Feature-Salad-copy-286x347.jpg 286w, https://thepounddropper.com/wp-content/uploads/2022/06/Feature-Salad-copy-429x520.jpg 429w, https://thepounddropper.com/wp-content/uploads/2022/06/Feature-Salad-copy-528x640.jpg 528w, https://thepounddropper.com/wp-content/uploads/2022/06/Feature-Salad-copy-633x768.jpg 633w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />This Easy Seven Layer Salad is a classic layered salad with seven colorful layers and a homemade lightened up creamy dressing. This salad is an easy make ahead side dish that looks and tastes amazing!</p>
<p>The post <a href="https://thepounddropper.com/easy-seven-layer-salad/" data-wpel-link="internal">Easy Seven Layer Salad</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thepounddropper.com/easy-seven-layer-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Lightened Up Coleslaw Macaroni Salad </title>
		<link>https://thepounddropper.com/lightened-up-coleslaw-macaroni-salad/</link>
					<comments>https://thepounddropper.com/lightened-up-coleslaw-macaroni-salad/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Tue, 14 Jun 2022 17:30:00 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Coleslaw]]></category>
		<category><![CDATA[Coleslaw Pasta Salad]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=35262</guid>

					<description><![CDATA[<p><img width="768" height="1024" src="https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Pasta-Salad-768x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Pasta-Salad-768x1024.jpg 768w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Pasta-Salad-225x300.jpg 225w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Pasta-Salad-610x813.jpg 610w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Pasta-Salad-540x720.jpg 540w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Pasta-Salad-360x480.jpg 360w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Pasta-Salad-240x320.jpg 240w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Pasta-Salad-735x980.jpg 735w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Pasta-Salad-251x335.jpg 251w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Pasta-Salad-260x347.jpg 260w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Pasta-Salad-390x520.jpg 390w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Pasta-Salad-480x640.jpg 480w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Pasta-Salad-576x768.jpg 576w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Pasta-Salad-720x960.jpg 720w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Pasta-Salad-810x1080.jpg 810w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Pasta-Salad.jpg 900w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />This Lightened Up Coleslaw Macaroni Salad is an easy summer side dish that combines two favorite summer salads: coleslaw and macaroni salad-packed with pasta, coleslaw, celery, diced apples-the combination of two favorite summer salads: coleslaw and macaroni salad! This is an easy and delicious dish to take to a potluck or your next BBQ.</p>
<p>The post <a href="https://thepounddropper.com/lightened-up-coleslaw-macaroni-salad/" data-wpel-link="internal">Lightened Up Coleslaw Macaroni Salad </a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thepounddropper.com/lightened-up-coleslaw-macaroni-salad/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Skinny Loaded Potato Salad</title>
		<link>https://thepounddropper.com/skinny-loaded-potato-salad/</link>
					<comments>https://thepounddropper.com/skinny-loaded-potato-salad/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Thu, 12 May 2022 17:31:00 +0000</pubDate>
				<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[loaded potato salad]]></category>
		<category><![CDATA[Side dish]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=35001</guid>

					<description><![CDATA[<p><img width="819" height="1024" src="https://thepounddropper.com/wp-content/uploads/2022/04/Feature-2-819x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2022/04/Feature-2-819x1024.jpg 819w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-2-240x300.jpg 240w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-2-768x960.jpg 768w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-2-610x763.jpg 610w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-2-735x919.jpg 735w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-2-268x335.jpg 268w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-2-278x347.jpg 278w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-2-416x520.jpg 416w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-2-512x640.jpg 512w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-2-614x768.jpg 614w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-2-864x1080.jpg 864w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-2.jpg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />This Skinny Loaded Potato Salad is a healthier version of a loaded potato salad-packed with protein-made with non fat Greek yogurt, light mayo, bacon pieces, green onions, potatoes, and hard boiled eggs!  It's an easy potato salad recipe that has become a staple at our summer picnics, BBQ's, and holiday dinner. This is a MUST have side dish!</p>
<p>The post <a href="https://thepounddropper.com/skinny-loaded-potato-salad/" data-wpel-link="internal">Skinny Loaded Potato Salad</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thepounddropper.com/skinny-loaded-potato-salad/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Big Mac Salad</title>
		<link>https://thepounddropper.com/big-mac-salad/</link>
					<comments>https://thepounddropper.com/big-mac-salad/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Mon, 28 Jan 2019 23:55:03 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Ground turkey]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[Big Mac]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[groundturkey]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=9483</guid>

					<description><![CDATA[<p><img width="768" height="1024" src="https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-768x1024.jpeg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-768x1024.jpeg 768w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-225x300.jpeg 225w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-1152x1536.jpeg 1152w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-1536x2048.jpeg 1536w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-540x720.jpeg 540w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-360x480.jpeg 360w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-240x320.jpeg 240w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-735x980.jpeg 735w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-251x335.jpeg 251w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-260x347.jpeg 260w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-390x520.jpeg 390w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-480x640.jpeg 480w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-576x768.jpeg 576w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-720x960.jpeg 720w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46-810x1080.jpeg 810w, https://thepounddropper.com/wp-content/uploads/2020/09/C42FD454-72B2-401F-8502-8D5703CB9F46.jpeg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />This Big Mac Salad tastes just like a Big Mac from&#160;Mcdonalds-without the high&#160;calories and fat. This Big Mac Salad is a keeper! Make 4 large servings I may have a salad obsession-in fact I could eat salad everyday of my life and never get sick of it.&#160;If you are salad lover like myself-be sure to &#8230;</p>
<p>The post <a href="https://thepounddropper.com/big-mac-salad/" data-wpel-link="internal">Big Mac Salad</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thepounddropper.com/big-mac-salad/feed/</wfw:commentRss>
			<slash:comments>37</slash:comments>
		
		
			</item>
		<item>
		<title>Citrus Black Bean Quinoa Salad</title>
		<link>https://thepounddropper.com/citrus-black-bean-quinoa-salad/</link>
					<comments>https://thepounddropper.com/citrus-black-bean-quinoa-salad/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Tue, 08 Jan 2019 21:34:19 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[sidedish]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=8910</guid>

					<description><![CDATA[<p><img width="699" height="1024" src="https://thepounddropper.com/wp-content/uploads/2019/01/822B0FC1-7444-4001-90BB-80C7C2E3F1CF-699x1024.jpeg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2019/01/822B0FC1-7444-4001-90BB-80C7C2E3F1CF-699x1024.jpeg 699w, https://thepounddropper.com/wp-content/uploads/2019/01/822B0FC1-7444-4001-90BB-80C7C2E3F1CF-205x300.jpeg 205w, https://thepounddropper.com/wp-content/uploads/2019/01/822B0FC1-7444-4001-90BB-80C7C2E3F1CF-768x1125.jpeg 768w, https://thepounddropper.com/wp-content/uploads/2019/01/822B0FC1-7444-4001-90BB-80C7C2E3F1CF-1049x1536.jpeg 1049w, https://thepounddropper.com/wp-content/uploads/2019/01/822B0FC1-7444-4001-90BB-80C7C2E3F1CF-735x1076.jpeg 735w, https://thepounddropper.com/wp-content/uploads/2019/01/822B0FC1-7444-4001-90BB-80C7C2E3F1CF-229x335.jpeg 229w, https://thepounddropper.com/wp-content/uploads/2019/01/822B0FC1-7444-4001-90BB-80C7C2E3F1CF-237x347.jpeg 237w, https://thepounddropper.com/wp-content/uploads/2019/01/822B0FC1-7444-4001-90BB-80C7C2E3F1CF-355x520.jpeg 355w, https://thepounddropper.com/wp-content/uploads/2019/01/822B0FC1-7444-4001-90BB-80C7C2E3F1CF-437x640.jpeg 437w, https://thepounddropper.com/wp-content/uploads/2019/01/822B0FC1-7444-4001-90BB-80C7C2E3F1CF-524x768.jpeg 524w, https://thepounddropper.com/wp-content/uploads/2019/01/822B0FC1-7444-4001-90BB-80C7C2E3F1CF-655x960.jpeg 655w, https://thepounddropper.com/wp-content/uploads/2019/01/822B0FC1-7444-4001-90BB-80C7C2E3F1CF-737x1080.jpeg 737w, https://thepounddropper.com/wp-content/uploads/2019/01/822B0FC1-7444-4001-90BB-80C7C2E3F1CF.jpeg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />&#160; This&#160;Citrus Black Bean Quinoa Salad is packed with good-for-you ingredients-loaded with black beans, tomatoes, corn, onion and topped with avocado and cilantro and drizzled with a citrus&#160;vinaigrette. Servings: Makes 8 (3/4 cup) servings GREEN: 6 SmartPoints per serving BLUE: 4 SmartPoints per serving&#160; PURPLE: 2 SmartPoints per serving&#160; &#160; Here are a few other &#8230;</p>
<p>The post <a href="https://thepounddropper.com/citrus-black-bean-quinoa-salad/" data-wpel-link="internal">Citrus Black Bean Quinoa Salad</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thepounddropper.com/citrus-black-bean-quinoa-salad/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Copycat Panera Fuji Apple Salad</title>
		<link>https://thepounddropper.com/copycat-panera-fuji-apple-salad/</link>
					<comments>https://thepounddropper.com/copycat-panera-fuji-apple-salad/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Fri, 31 Aug 2018 19:09:56 +0000</pubDate>
				<category><![CDATA[Copycat Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Fuji Apple]]></category>
		<category><![CDATA[Panera]]></category>
		<guid isPermaLink="false">http://pounddropper.blog/?p=3733</guid>

					<description><![CDATA[<p><img width="750" height="1000" src="https://thepounddropper.com/wp-content/uploads/2018/08/img_7035-1-1.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2018/08/img_7035-1-1.jpg 750w, https://thepounddropper.com/wp-content/uploads/2018/08/img_7035-1-1-225x300.jpg 225w, https://thepounddropper.com/wp-content/uploads/2018/08/img_7035-1-1-540x720.jpg 540w, https://thepounddropper.com/wp-content/uploads/2018/08/img_7035-1-1-360x480.jpg 360w, https://thepounddropper.com/wp-content/uploads/2018/08/img_7035-1-1-240x320.jpg 240w, https://thepounddropper.com/wp-content/uploads/2018/08/img_7035-1-1-735x980.jpg 735w, https://thepounddropper.com/wp-content/uploads/2018/08/img_7035-1-1-251x335.jpg 251w, https://thepounddropper.com/wp-content/uploads/2018/08/img_7035-1-1-260x347.jpg 260w, https://thepounddropper.com/wp-content/uploads/2018/08/img_7035-1-1-390x520.jpg 390w, https://thepounddropper.com/wp-content/uploads/2018/08/img_7035-1-1-480x640.jpg 480w, https://thepounddropper.com/wp-content/uploads/2018/08/img_7035-1-1-576x768.jpg 576w, https://thepounddropper.com/wp-content/uploads/2018/08/img_7035-1-1-720x960.jpg 720w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />A Panera Fuji Apple Salad without having to leave your home! &#160; Ingredients: 2 cups mixed greens ( I use romaine and spring mix) 1 Tbsp Panera® Fuji Apple Dressing 1/2 oz. (about 3) apple chips, crumbled&#160; 4 oz. cooked skinless, boneless chicken tenders, diced ( I use Tyson&#8217;s precooked chicken tenders) 1/2 oz. crumbled &#8230;</p>
<p>The post <a href="https://thepounddropper.com/copycat-panera-fuji-apple-salad/" data-wpel-link="internal">Copycat Panera Fuji Apple Salad</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thepounddropper.com/copycat-panera-fuji-apple-salad/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Copycat Panera Asian Chicken Salad</title>
		<link>https://thepounddropper.com/copycat-panera-asian-chicken-salad/</link>
					<comments>https://thepounddropper.com/copycat-panera-asian-chicken-salad/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Fri, 24 Aug 2018 17:00:16 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Copycat Recipes]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Panera]]></category>
		<guid isPermaLink="false">http://pounddropper.blog/?p=3718</guid>

					<description><![CDATA[<p><img width="1024" height="1024" src="https://thepounddropper.com/wp-content/uploads/2018/08/img_6744-1024x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2018/08/img_6744-1024x1024.jpg 1024w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6744-150x150.jpg 150w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6744-300x300.jpg 300w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6744-768x768.jpg 768w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6744-1536x1536.jpg 1536w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6744-720x720.jpg 720w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6744-480x480.jpg 480w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6744-320x320.jpg 320w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6744-200x200.jpg 200w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6744-735x735.jpg 735w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6744-335x335.jpg 335w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6744-347x347.jpg 347w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6744-520x520.jpg 520w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6744-640x640.jpg 640w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6744-960x960.jpg 960w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6744-1080x1080.jpg 1080w, https://thepounddropper.com/wp-content/uploads/2018/08/img_6744.jpg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />This Copycat Panera Asian Chicken Salad is super easy to&#160;make. It&#8217;s&#160;packed full of&#160;chicken, veggies, and tossed in Panera&#8217;s own Asian dressing! It&#8217;s like&#160;having Panera&#8217;s right in your home! Servings: 1 serving GREEN: 5&#160;Smart points per serving BLUE: 4 Smart points per serving PURPLE: 4 SmartPoints per serving&#160; &#160; &#160; Ingredients: 2 cups romaine lettuce 2 &#8230;</p>
<p>The post <a href="https://thepounddropper.com/copycat-panera-asian-chicken-salad/" data-wpel-link="internal">Copycat Panera Asian Chicken Salad</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thepounddropper.com/copycat-panera-asian-chicken-salad/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Fruit Salad</title>
		<link>https://thepounddropper.com/zero-point-fruit-salad/</link>
					<comments>https://thepounddropper.com/zero-point-fruit-salad/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 09 Jun 2018 16:00:51 +0000</pubDate>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[pudding]]></category>
		<category><![CDATA[Side dish]]></category>
		<guid isPermaLink="false">http://pounddropper.blog/?p=2681</guid>

					<description><![CDATA[<p><img width="750" height="822" src="https://thepounddropper.com/wp-content/uploads/2018/06/img_2539.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2018/06/img_2539.jpg 750w, https://thepounddropper.com/wp-content/uploads/2018/06/img_2539-274x300.jpg 274w, https://thepounddropper.com/wp-content/uploads/2018/06/img_2539-735x806.jpg 735w, https://thepounddropper.com/wp-content/uploads/2018/06/img_2539-306x335.jpg 306w, https://thepounddropper.com/wp-content/uploads/2018/06/img_2539-317x347.jpg 317w, https://thepounddropper.com/wp-content/uploads/2018/06/img_2539-474x520.jpg 474w, https://thepounddropper.com/wp-content/uploads/2018/06/img_2539-584x640.jpg 584w, https://thepounddropper.com/wp-content/uploads/2018/06/img_2539-701x768.jpg 701w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />Looking for a great summer salad to take to a summer party or Fathers Day gathering?!This fruit salad is crowd pleaser and for only Zero Freestyle smart points per cup-you can&#8217;t go wrong taking this to your next family party! Ingredients: 1 (20 oz) can of sliced peaches (no sugar added) undrained 1 (20 oz) &#8230;</p>
<p>The post <a href="https://thepounddropper.com/zero-point-fruit-salad/" data-wpel-link="internal">Easy Fruit Salad</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thepounddropper.com/zero-point-fruit-salad/feed/</wfw:commentRss>
			<slash:comments>29</slash:comments>
		
		
			</item>
	</channel>
</rss>
