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	<title>skillet Archives - Pound Dropper</title>
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	<description>WW Recipes-turning everyday meals into healthy alternatives</description>
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	<title>skillet Archives - Pound Dropper</title>
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		<title>Lightened Up Chicken Marsala</title>
		<link>https://thepounddropper.com/lightened-up-chicken-marsala/</link>
					<comments>https://thepounddropper.com/lightened-up-chicken-marsala/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Wed, 09 Jan 2019 20:39:40 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Skillet]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[marsala]]></category>
		<category><![CDATA[skillet]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=8953</guid>

					<description><![CDATA[<p><img width="783" height="1024" src="https://thepounddropper.com/wp-content/uploads/2019/01/Feature-Chicken-Marsala--783x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" fetchpriority="high" srcset="https://thepounddropper.com/wp-content/uploads/2019/01/Feature-Chicken-Marsala--783x1024.jpg 783w, https://thepounddropper.com/wp-content/uploads/2019/01/Feature-Chicken-Marsala--229x300.jpg 229w, https://thepounddropper.com/wp-content/uploads/2019/01/Feature-Chicken-Marsala--768x1004.jpg 768w, https://thepounddropper.com/wp-content/uploads/2019/01/Feature-Chicken-Marsala--610x797.jpg 610w, https://thepounddropper.com/wp-content/uploads/2019/01/Feature-Chicken-Marsala--734x960.jpg 734w, https://thepounddropper.com/wp-content/uploads/2019/01/Feature-Chicken-Marsala--826x1080.jpg 826w, https://thepounddropper.com/wp-content/uploads/2019/01/Feature-Chicken-Marsala--735x961.jpg 735w, https://thepounddropper.com/wp-content/uploads/2019/01/Feature-Chicken-Marsala-.jpg 882w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />This Lightened Up Chicken Marsala is a version of Olive Garden's-without the high calories and points.  The savory flavor of seasoned chicken breasts topped with a marsala wine sauce and sliced mushrooms is mouth watering!</p>
<p>The post <a href="https://thepounddropper.com/lightened-up-chicken-marsala/" data-wpel-link="internal">Lightened Up Chicken Marsala</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>16</slash:comments>
		
		
			</item>
		<item>
		<title>Philly Cheesesteak Pasta</title>
		<link>https://thepounddropper.com/philly-cheese-pasta/</link>
					<comments>https://thepounddropper.com/philly-cheese-pasta/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Tue, 26 Jun 2018 23:26:47 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[philly Cheese]]></category>
		<category><![CDATA[phillycheese]]></category>
		<category><![CDATA[skillet]]></category>
		<guid isPermaLink="false">http://pounddropper.blog/?p=2718</guid>

					<description><![CDATA[<p><img width="750" height="942" src="https://thepounddropper.com/wp-content/uploads/2018/06/img_3551-1.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2018/06/img_3551-1.jpg 750w, https://thepounddropper.com/wp-content/uploads/2018/06/img_3551-1-239x300.jpg 239w, https://thepounddropper.com/wp-content/uploads/2018/06/img_3551-1-735x923.jpg 735w, https://thepounddropper.com/wp-content/uploads/2018/06/img_3551-1-267x335.jpg 267w, https://thepounddropper.com/wp-content/uploads/2018/06/img_3551-1-276x347.jpg 276w, https://thepounddropper.com/wp-content/uploads/2018/06/img_3551-1-414x520.jpg 414w, https://thepounddropper.com/wp-content/uploads/2018/06/img_3551-1-510x640.jpg 510w, https://thepounddropper.com/wp-content/uploads/2018/06/img_3551-1-611x768.jpg 611w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />This Lightened Up Philly Cheeses Pasta is made with ground turkey, peppers and onions smothered in a cream cheese sauce.&#160;&#160;It has all the flavors of the classic sandwich in pasta form!&#160; You won&#8217;t believe this classic comfort food could be so low in points! Servings: Makes 6 (1 and 1/4 cup) servings GREEN: 8 SmartPoints &#8230;</p>
<p>The post <a href="https://thepounddropper.com/philly-cheese-pasta/" data-wpel-link="internal">Philly Cheesesteak Pasta</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>13</slash:comments>
		
		
			</item>
		<item>
		<title>Creamy Spinach Parmesan Cauliflower Gnocchi</title>
		<link>https://thepounddropper.com/creamy-spinach-parmesan-cauliflower-gnocchi/</link>
					<comments>https://thepounddropper.com/creamy-spinach-parmesan-cauliflower-gnocchi/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Thu, 03 May 2018 23:13:33 +0000</pubDate>
				<category><![CDATA[Cauliflower]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[gnocchi]]></category>
		<category><![CDATA[skillet]]></category>
		<category><![CDATA[spinach]]></category>
		<guid isPermaLink="false">http://pounddropper.blog/?p=2042</guid>

					<description><![CDATA[<p><img width="768" height="1024" src="https://thepounddropper.com/wp-content/uploads/2018/05/img_0442-768x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2018/05/img_0442-768x1024.jpg 768w, https://thepounddropper.com/wp-content/uploads/2018/05/img_0442-225x300.jpg 225w, https://thepounddropper.com/wp-content/uploads/2018/05/img_0442-1152x1536.jpg 1152w, https://thepounddropper.com/wp-content/uploads/2018/05/img_0442-540x720.jpg 540w, https://thepounddropper.com/wp-content/uploads/2018/05/img_0442-360x480.jpg 360w, https://thepounddropper.com/wp-content/uploads/2018/05/img_0442-240x320.jpg 240w, https://thepounddropper.com/wp-content/uploads/2018/05/img_0442-735x980.jpg 735w, https://thepounddropper.com/wp-content/uploads/2018/05/img_0442-251x335.jpg 251w, https://thepounddropper.com/wp-content/uploads/2018/05/img_0442-260x347.jpg 260w, https://thepounddropper.com/wp-content/uploads/2018/05/img_0442-390x520.jpg 390w, https://thepounddropper.com/wp-content/uploads/2018/05/img_0442-480x640.jpg 480w, https://thepounddropper.com/wp-content/uploads/2018/05/img_0442-576x768.jpg 576w, https://thepounddropper.com/wp-content/uploads/2018/05/img_0442-720x960.jpg 720w, https://thepounddropper.com/wp-content/uploads/2018/05/img_0442-810x1080.jpg 810w, https://thepounddropper.com/wp-content/uploads/2018/05/img_0442.jpg 1200w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />This easy parmesan spinach sauce is the perfect cheesy companion to Cauliflower gnocchi. A great, quick cauliflower gnocchi recipe for easy weeknight meals! &#160; Ingredients: 1 package (12 oz) Trader Joe&#8217;s Cauliflower gnocchi or any gnocchi ( points will vary depending on the brand you use) 1 Tbsp Land O&#8217;Lakes light butter made with canola &#8230;</p>
<p>The post <a href="https://thepounddropper.com/creamy-spinach-parmesan-cauliflower-gnocchi/" data-wpel-link="internal">Creamy Spinach Parmesan Cauliflower Gnocchi</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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