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<channel>
	<title>snacks Archives - Pound Dropper</title>
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	<description>WW Recipes-turning everyday meals into healthy alternatives</description>
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	<title>snacks Archives - Pound Dropper</title>
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	<item>
		<title>Easy Air Fryer French Toast Sticks </title>
		<link>https://thepounddropper.com/easy-air-fryer-french-toast-sticks/</link>
					<comments>https://thepounddropper.com/easy-air-fryer-french-toast-sticks/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Tue, 31 May 2022 17:50:00 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[French toast]]></category>
		<category><![CDATA[snacks]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=35076</guid>

					<description><![CDATA[<p><img width="768" height="1024" src="https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-768x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" fetchpriority="high" srcset="https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-768x1024.jpg 768w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-225x300.jpg 225w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-610x813.jpg 610w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-540x720.jpg 540w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-360x480.jpg 360w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-240x320.jpg 240w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-735x980.jpg 735w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-251x335.jpg 251w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-260x347.jpg 260w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-390x520.jpg 390w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-480x640.jpg 480w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-576x768.jpg 576w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-720x960.jpg 720w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image-810x1080.jpg 810w, https://thepounddropper.com/wp-content/uploads/2022/04/Feature-Image.jpg 900w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />These Easy Air Fryer French Toast Sticks are soft on the inside and crispy outside. These French Toast Sticks are easy to make and prefect for those busy weekday mornings!  A family friendly, freezer-friendly, meal prepping recipe!</p>
<p>The post <a href="https://thepounddropper.com/easy-air-fryer-french-toast-sticks/" data-wpel-link="internal">Easy Air Fryer French Toast Sticks </a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Lightened Up Savory Chex Party Mix</title>
		<link>https://thepounddropper.com/lightened-up-savory-chex-mix/</link>
					<comments>https://thepounddropper.com/lightened-up-savory-chex-mix/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Wed, 22 Dec 2021 17:07:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Chex Mix]]></category>
		<category><![CDATA[snacks]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=33040</guid>

					<description><![CDATA[<p><img width="768" height="1024" src="https://thepounddropper.com/wp-content/uploads/2021/12/Feature-Chex-768x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2021/12/Feature-Chex-768x1025.jpg 768w, https://thepounddropper.com/wp-content/uploads/2021/12/Feature-Chex-225x300.jpg 225w, https://thepounddropper.com/wp-content/uploads/2021/12/Feature-Chex-610x814.jpg 610w, https://thepounddropper.com/wp-content/uploads/2021/12/Feature-Chex-540x720.jpg 540w, https://thepounddropper.com/wp-content/uploads/2021/12/Feature-Chex-360x480.jpg 360w, https://thepounddropper.com/wp-content/uploads/2021/12/Feature-Chex-240x320.jpg 240w, https://thepounddropper.com/wp-content/uploads/2021/12/Feature-Chex-735x981.jpg 735w, https://thepounddropper.com/wp-content/uploads/2021/12/Feature-Chex-251x335.jpg 251w, https://thepounddropper.com/wp-content/uploads/2021/12/Feature-Chex-260x347.jpg 260w, https://thepounddropper.com/wp-content/uploads/2021/12/Feature-Chex-390x520.jpg 390w, https://thepounddropper.com/wp-content/uploads/2021/12/Feature-Chex-480x640.jpg 480w, https://thepounddropper.com/wp-content/uploads/2021/12/Feature-Chex-576x768.jpg 576w, https://thepounddropper.com/wp-content/uploads/2021/12/Feature-Chex-720x960.jpg 720w, https://thepounddropper.com/wp-content/uploads/2021/12/Feature-Chex-810x1080.jpg 810w, https://thepounddropper.com/wp-content/uploads/2021/12/Feature-Chex.jpg 937w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />There are many recipes for homemade Chex Mix also known as Chex Party Mix. Though contents vary, the mixes generally include an assortment of Chex cereals, chips, hard breadsticks, pretzels, nuts, or bagel bites.  This Lightened Up Savory Chex Mix has been lightened up by using less light butter, Worcestershire sauce, seasonings, a variety of cereals and mini pretzels! </p>
<p>The post <a href="https://thepounddropper.com/lightened-up-savory-chex-mix/" data-wpel-link="internal">Lightened Up Savory Chex Party Mix</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Two Point Soft and Chewy Snickerdoodle Cookies</title>
		<link>https://thepounddropper.com/two-point-soft-and-chewy-snickerdoodles/</link>
					<comments>https://thepounddropper.com/two-point-soft-and-chewy-snickerdoodles/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Wed, 19 Dec 2018 04:28:28 +0000</pubDate>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[snickerdoodles]]></category>
		<category><![CDATA[treats]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=8649</guid>

					<description><![CDATA[<p><img width="768" height="1024" src="https://thepounddropper.com/wp-content/uploads/2018/12/C250817E-4F6A-4DE0-AF77-3C56F87653A0-768x1024.jpeg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2018/12/C250817E-4F6A-4DE0-AF77-3C56F87653A0-768x1024.jpeg 768w, https://thepounddropper.com/wp-content/uploads/2018/12/C250817E-4F6A-4DE0-AF77-3C56F87653A0-225x300.jpeg 225w, https://thepounddropper.com/wp-content/uploads/2018/12/C250817E-4F6A-4DE0-AF77-3C56F87653A0-1152x1536.jpeg 1152w, https://thepounddropper.com/wp-content/uploads/2018/12/C250817E-4F6A-4DE0-AF77-3C56F87653A0-540x720.jpeg 540w, https://thepounddropper.com/wp-content/uploads/2018/12/C250817E-4F6A-4DE0-AF77-3C56F87653A0-360x480.jpeg 360w, https://thepounddropper.com/wp-content/uploads/2018/12/C250817E-4F6A-4DE0-AF77-3C56F87653A0-240x320.jpeg 240w, https://thepounddropper.com/wp-content/uploads/2018/12/C250817E-4F6A-4DE0-AF77-3C56F87653A0-735x980.jpeg 735w, https://thepounddropper.com/wp-content/uploads/2018/12/C250817E-4F6A-4DE0-AF77-3C56F87653A0-251x335.jpeg 251w, https://thepounddropper.com/wp-content/uploads/2018/12/C250817E-4F6A-4DE0-AF77-3C56F87653A0-260x347.jpeg 260w, https://thepounddropper.com/wp-content/uploads/2018/12/C250817E-4F6A-4DE0-AF77-3C56F87653A0-390x520.jpeg 390w, https://thepounddropper.com/wp-content/uploads/2018/12/C250817E-4F6A-4DE0-AF77-3C56F87653A0-480x640.jpeg 480w, https://thepounddropper.com/wp-content/uploads/2018/12/C250817E-4F6A-4DE0-AF77-3C56F87653A0-576x768.jpeg 576w, https://thepounddropper.com/wp-content/uploads/2018/12/C250817E-4F6A-4DE0-AF77-3C56F87653A0-720x960.jpeg 720w, https://thepounddropper.com/wp-content/uploads/2018/12/C250817E-4F6A-4DE0-AF77-3C56F87653A0-810x1080.jpeg 810w, https://thepounddropper.com/wp-content/uploads/2018/12/C250817E-4F6A-4DE0-AF77-3C56F87653A0.jpeg 1200w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />These Two Point Soft and Chewy Snickerdoodle Cookies are&#160;soft, chewy, and&#160;covered in cinnamon and sugar. Who&#160;says you can&#8217;t have cookies on your weightless journey?!&#160; Makes 24 cookies How do I make these Two Point Soft and Chewy Snickerdoodle Cookies? For the base of this recipe I use the Kodiak Pancake and Waffle Mix. You can &#8230;</p>
<p>The post <a href="https://thepounddropper.com/two-point-soft-and-chewy-snickerdoodles/" data-wpel-link="internal">Two Point Soft and Chewy Snickerdoodle Cookies</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Sun-dried &#038; Roasted Garlic Hummus</title>
		<link>https://thepounddropper.com/sun-dried-roasted-garlic-hummus/</link>
					<comments>https://thepounddropper.com/sun-dried-roasted-garlic-hummus/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Fri, 09 Mar 2018 18:30:58 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[sundriedtomatoe]]></category>
		<guid isPermaLink="false">http://pounddropper.blog/?p=476</guid>

					<description><![CDATA[<p><img width="768" height="1024" src="https://thepounddropper.com/wp-content/uploads/2018/03/img_7841-768x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2018/03/img_7841-768x1024.jpg 768w, https://thepounddropper.com/wp-content/uploads/2018/03/img_7841-225x300.jpg 225w, https://thepounddropper.com/wp-content/uploads/2018/03/img_7841-1152x1536.jpg 1152w, https://thepounddropper.com/wp-content/uploads/2018/03/img_7841-540x720.jpg 540w, https://thepounddropper.com/wp-content/uploads/2018/03/img_7841-360x480.jpg 360w, https://thepounddropper.com/wp-content/uploads/2018/03/img_7841-240x320.jpg 240w, https://thepounddropper.com/wp-content/uploads/2018/03/img_7841-735x980.jpg 735w, https://thepounddropper.com/wp-content/uploads/2018/03/img_7841-251x335.jpg 251w, https://thepounddropper.com/wp-content/uploads/2018/03/img_7841-260x347.jpg 260w, https://thepounddropper.com/wp-content/uploads/2018/03/img_7841-390x520.jpg 390w, https://thepounddropper.com/wp-content/uploads/2018/03/img_7841-480x640.jpg 480w, https://thepounddropper.com/wp-content/uploads/2018/03/img_7841-576x768.jpg 576w, https://thepounddropper.com/wp-content/uploads/2018/03/img_7841-720x960.jpg 720w, https://thepounddropper.com/wp-content/uploads/2018/03/img_7841-810x1080.jpg 810w, https://thepounddropper.com/wp-content/uploads/2018/03/img_7841.jpg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />Ingredients: 2 (15 ounce) cans garbanzo beans. drained and rinsed 3 garlic cloves 1 Tbsp of fresh lemon juice 2 Tbsp chopped sun-dried tomatoes (not packed in oil) 1 Tbsp tahini 1 Tbsp non fat plain Greek yogurt 1/4 cup olive oil 1 tsp salt &#160; Directions: Preheat oven to 400 degrees. Place garlic cloves &#8230;</p>
<p>The post <a href="https://thepounddropper.com/sun-dried-roasted-garlic-hummus/" data-wpel-link="internal">Sun-dried &#038; Roasted Garlic Hummus</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Apple Nachos</title>
		<link>https://thepounddropper.com/apple-nachos/</link>
					<comments>https://thepounddropper.com/apple-nachos/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Mon, 19 Feb 2018 20:51:55 +0000</pubDate>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[applenachos]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[snacks]]></category>
		<guid isPermaLink="false">http://pounddropper.blog/2018/02/19/308/</guid>

					<description><![CDATA[<p><img width="768" height="1024" src="https://thepounddropper.com/wp-content/uploads/2019/04/53BD3F4C-8481-426C-839B-0EDD61CF5C90-768x1024.jpeg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2019/04/53BD3F4C-8481-426C-839B-0EDD61CF5C90-768x1024.jpeg 768w, https://thepounddropper.com/wp-content/uploads/2019/04/53BD3F4C-8481-426C-839B-0EDD61CF5C90-225x300.jpeg 225w, https://thepounddropper.com/wp-content/uploads/2019/04/53BD3F4C-8481-426C-839B-0EDD61CF5C90-1152x1536.jpeg 1152w, https://thepounddropper.com/wp-content/uploads/2019/04/53BD3F4C-8481-426C-839B-0EDD61CF5C90-540x720.jpeg 540w, https://thepounddropper.com/wp-content/uploads/2019/04/53BD3F4C-8481-426C-839B-0EDD61CF5C90-360x480.jpeg 360w, https://thepounddropper.com/wp-content/uploads/2019/04/53BD3F4C-8481-426C-839B-0EDD61CF5C90-240x320.jpeg 240w, https://thepounddropper.com/wp-content/uploads/2019/04/53BD3F4C-8481-426C-839B-0EDD61CF5C90-735x980.jpeg 735w, https://thepounddropper.com/wp-content/uploads/2019/04/53BD3F4C-8481-426C-839B-0EDD61CF5C90-251x335.jpeg 251w, https://thepounddropper.com/wp-content/uploads/2019/04/53BD3F4C-8481-426C-839B-0EDD61CF5C90-260x347.jpeg 260w, https://thepounddropper.com/wp-content/uploads/2019/04/53BD3F4C-8481-426C-839B-0EDD61CF5C90-390x520.jpeg 390w, https://thepounddropper.com/wp-content/uploads/2019/04/53BD3F4C-8481-426C-839B-0EDD61CF5C90-480x640.jpeg 480w, https://thepounddropper.com/wp-content/uploads/2019/04/53BD3F4C-8481-426C-839B-0EDD61CF5C90-576x768.jpeg 576w, https://thepounddropper.com/wp-content/uploads/2019/04/53BD3F4C-8481-426C-839B-0EDD61CF5C90-720x960.jpeg 720w, https://thepounddropper.com/wp-content/uploads/2019/04/53BD3F4C-8481-426C-839B-0EDD61CF5C90-810x1080.jpeg 810w, https://thepounddropper.com/wp-content/uploads/2019/04/53BD3F4C-8481-426C-839B-0EDD61CF5C90.jpeg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />These Apple Nachos make for a healthy snack! Topped with a caramel sauce, fat free Reddi Whip and sprinkled with cinnamon-they are sure to be a hit! Servings: Makes 1 serving GREEN&#160;1 Smart Point per serving BLUE:&#160;1 Smart Point per serving PURPLE: 1 Smart Point per serving (&#160;point value does not include optional toppings) &#160; &#8230;</p>
<p>The post <a href="https://thepounddropper.com/apple-nachos/" data-wpel-link="internal">Apple Nachos</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
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