Yield: 30

Frozen Chocolate Covered Peanut Butter Banana Bites 

Frozen Chocolate Covered Peanut Butter Banana Bites 

These frozen chocolate covered peanut butter banana bites are the perfect snack, treat, or dessert! These banana bites are quick and easy to make and requires only 4 ingredients!! 

Author: thepounddropper.com

Prep Time 10 minutes
Additional Time 1 hour 25 minutes
Total Time 1 hour 35 minutes

Ingredients

  • 4 large ripe bananas
  • 5 Tbsp peanut butter- I like to use Better n' Peanut or you may use 5 Tbsp of  powdered peanut butter such as: PBFit mixed with 3 Tablespoons hot water 
  • 1/2 cup or 64 grams no sugar added chocolate chips- I like to use ChocZero no added sugar milk chocolate chips 
  • Kosher salt, course

Instructions

    1. Peel and slice bananas into 1/4 inch thick slices-making 15 slices per banana.
    2. Line a platter or small baking sheet with parchment paper. 
    3. Place 1/2 teaspoon of peanut butter on a banana slice and top with another banana slice to make a little banana peanut butter sandwich. Continue until all slices are made. 
    4. Place banana bites on two parchment lined platters or plates and place in the freezer for an 1 hour.
      Remove from freezer. Melt no sugar added chocolate chips in a microwave-safe bowl. Microwave for 60 seconds, stir and continue to microwave in additional 30 second increments until chocolate is completely melted. 
    5. Dip each frozen banana bite into the melted chocolate so that half of each bite is coated. Sprinkle a little kosher salt on top of bites, if desired.
    6. Place chocolate covered bites back on the parchment lined plates. Place back in freezer to harden.
    7. Place in freezer for about 15 minutes to allow chocolate to harden. 
    8. Store leftover bites in a air tight container in the freezer for up to 2 months.  When ready to eat, take them out the freezer and let them thaw for about 5 minutes before eating. 


Makes 30 banana bites / 6 ( 5 bites) per serving

3 Points® per serving (5 banana bites)

Notes

    Smartpoints: GREEN/BLUE/PURPLE: 4 banana bites for 3 smartpoints if using Better'n Peanut Butter, American Dream Nut Butter "Butter my cup" peanut butter"Butter My Cup" or 4 banana bites for 2 smartpoints if using PBfit Peanut Butter Powder

Nutrition Information:

Yield:

30
Amount Per Serving: Calories: 37Total Fat: 2gSaturated Fat: 1gCholesterol: 0mgSodium: 49mgCarbohydrates: 7gNet Carbohydrates: 6gFiber: 1gSugar: 1gProtein: 7g

Do not use the WW nutritional calculator to calculate points. The nutritional calculator does take zero point food ingredients into consideration and will not be accurate. Personal Point values and nutritional information is estimated and calculated using the brand of ingredients listed in the recipe. PersonalPoints values may vary depending on the brand of ingredients used and depending on your customized zero point foods list.