Navigating holiday potlucks while trying to stay on track with your health goals doesn’t mean you have to skip the holiday dessert table entirely. The key is bringing a dish that feels festive and indulgent—but with a healthier twist. Whether it’s a veggie and dip side, a protein-rich meatball appetizer, or a lightened-up dessert, there …
There are so many easy casserole dishes that don’t require much more than throwing ingredients together! Healthy comfort meals with little effort? That’s the kind of cooking I love! Casseroles are a versatile and comforting meal option that bring together a variety of ingredients in one easy-to-make dish. Whether you’re working with pasta, rice, potatoes, …
These Slow Cooker Sweet Potatoes are a crowd-pleaser that captures everything we love about fall—warmth, sweetness, and simplicity—all in one delicious, hands-off dish. Slow cooker sweet potatoes are the ultimate effortless side dish for the holiday season—comforting, cozy, and bursting with the flavors of fall. This dish couldn’t be easier to throw together: simply peel and …
Picture courtesy of Starbucks Red Cup Day Is Here! Thursday November 13, 2025 marks the return of the highly anticipated red cup day!! That’s right! Starbucks recently dropped its holiday menu with some festive new cup designs! What is Red Cup Day? Red Cup Day is when Starbucks gives a FREE reusable red cup to customers who order a …
While turkey is usually the star at the Thanksgiving table-we’ve got you covered on watering side dishes and appetizers! This Thanksgiving, why not bring a healthier twist to the table without sacrificing flavor? I’ve created a collection of lightened-up recipes that are just as comforting and festive as the classics—but with lightened up ingredients that …
The wait is over! Starbucks holiday menu returns! Thursday, November 6th! The Starbucks holiday menu is officially here and I couldn’t be more excited! From peppermint mochas to caramel brulée lattes, the festive favorites have returned to warm up your season. But if you’re looking to sip smarter this year without missing out on all …
Here’s your chance to STEP up your activity level by joining a Pound Dropper StepBet-a fitness challenge that motivates you to be more active….so grab your walking shoes, activity tracker, your favorite music, and let’s go! A StepBet challenge is a fitness game that motivates you to be more active. Players “bet” on themselves to …
It’s that time of year….Whether you’re looking for a Peppermint Mocha or Caramel Brûlée Latte, this Starbucks Holiday Drink Guide will help you find a Holiday drink that fits into your wellness plan. There are so many delicious Starbucks Holiday drinks you are sure to enjoy! The holiday season is officially brewing—and that means cozy …