If you’ve been scrolling social media lately, you’ve probably seen the viral two ingredient Japanese cheesecake taking over Facebook, TikTok, and Instagram. This fluffy, light dessert is made with just two simple ingredients: cookies and non-fat Greek yogurt—no cream cheese, no flour, that’s it! Nothing else! This easy Japanese cheesecake is perfect when you want an easy, protein …
This Kalua Pork is variation of the traditional Hawaiian Kalua Pig. Made with just three simple ingredients and a little water — the pork, a little liquid smoke, and sea salt — you can recreate that classic Hawaiian flavor right at home. Making this Kalua Pork couldn’t be easier — it’s a true set-it-and-forget-it kind …
If you love a quick, protein-packed breakfast that’s easy to meal prep, these High-Protein Sausage & Green Chile Egg Bites will become your new favorite morning staple. They’re creamy, flavorful, and incredibly simple to make—all while keeping things lighter with cottage cheese, low-fat cheese, and turkey breakfast sausage. Whether you need a grab-and-go breakfast, a snack between …
I’m a firm believer that we can enjoy the foods we love to eat and still lose weight.I have a passion of taking everyday recipes and re-creating them into tasty lightened up dishes that everyone will love! Kick off 2026 with this Pound Dropper Favorites Recipe Ebook! The “Pound Dropper Favorites” recipe ebook is ON …
Lightened-Up Healthy Recipes to Help You Eat Better and Feel Your Best Are you ready to start eating better—but not sure where to begin? You’re not alone! So many of us want to make healthier choices, but life gets busy, and complicated diets or time-consuming meal plans just don’t stick. That’s exactly why I created …
As the year winds down and the celebrations ramp up, it’s the perfect time to serve up dishes that are both festive and feel-good. These Lightened-up New Year’s Eve recipes let you indulge in the flavors you love without the heaviness that often follows holiday feasting. Smart swaps on classic favorites, these dishes are designed …
These Street Corn Chicken Bowls are packed with bold flavors- they are creamy, smoky, tangy, and the perfect meal for any day of the week! Whether you’re cooking for your family, or doing a little meal-prepping for the week, this recipe will be at the top of your list! Makes 4 bowls These Street Corn …
This time of year is wonderful for many reasons, but holiday treats have to be at the very top! These recipes aren’t just for the Holidays, you can make them at home anytime of the year. If you’ve been on a wellness journey, I want you to be able to not only ENJOY the holiday …