![](https://thepounddropper.com/wp-content/uploads/2025/03/feature-fries-792x1024.jpg)
These Easy Air Fryer French Fries are salty, crispy, and super delicious! They are soft on the inside and crispy on the outside! A healthier version of the popular fast food side dish!
Makes 4 servings
An easy last minute recipe to make for your Super Bowl party!
Now that potatoes are zero points on the WW program-you can make Zero Point Air Fryer Fries right at home. These fries are crispy on the outside, soft on the inside. These air fryer fries are simply the best! They are healthier than frying and crispier than baking! These will easily become your favorite side dish to make!
What ingredients do I need to make these Easy Air Fryer French Fries?
- Russet potatoes– cut into 1/4 inch pieces/strips.
- Olive oil and additional cooking spray- I like to toss in a little bit of olive oil along with spraying them with cooking spray to help them get nice and crispy.
- Coarse sea salt and black pepper-to taste
How do I make these Easy Air Fryer French Fries?
Using a vegetable chopper or sharp knife, slice the potatoes into 1/4 inch strips.
![](https://thepounddropper.com/wp-content/uploads/2025/03/cutter-769x1024.jpg)
In a large bowl add cold ice water. Place the potatoes slices into the ice water bath. Completely submerging them in water.
![](https://thepounddropper.com/wp-content/uploads/2025/03/ice-bath-809x1024.jpg)
Let fries sit one hour. This helps to remove excess starch and will help the fries crisp up more in the oven.
After the fries have sat in the water bath, drain the water
![](https://thepounddropper.com/wp-content/uploads/2025/03/draining-the-water-839x1024.jpg)
and pat fries dry with a paper towel.
![](https://thepounddropper.com/wp-content/uploads/2025/03/pat-dry-fries-760x1024.jpg)
Preheat air fryer to 390 degrees.
Toss the fries with olive oil and spray with nonstick cooking spray. Season with salt and pepper.
![](https://thepounddropper.com/wp-content/uploads/2025/03/seasoning--804x1024.jpg)
Add fries to bottom of air fryer basket, making sure they are in a single layer (try not to stack them on top of each other.)
You may need to do several batches depending on how big your air fryer is.
![](https://thepounddropper.com/wp-content/uploads/2025/03/fries-in-air-fryer--847x1024.jpg)
Cook for about 20 minutes or until crispy and golden brown.
![](https://thepounddropper.com/wp-content/uploads/2025/03/fries--801x1024.jpg)
Can these be cooked another way besides an air fryer?
Yes, These can be cooked in the oven. Cook at 425 for 20 to 25 minutes, flipping halfway.
![](https://thepounddropper.com/wp-content/uploads/2025/03/close-up-fries-844x1024.jpg)
What air fryer do I have and love?
I recently updated my air fryer this past Christmas and got myself the Quart Touchscreen Air Fryer, White Icing by Drew Barrymore! It’s my favorite! Not only is to beautiful-it has a high performance circular heat technology and nonstick crisping tray that promotes fast, crispy, evenly-cooked meals. A powerful 1700-watt system with stainless steel provides faster heat-up and cool-down times.
You can find it on AMAZON HERE.
Ingredients:
- 3 large russet potatoes
- 2 tsp olive oil and additional cooking spray
- Coarse sea salt and pepper, to taste
Directions:
- Using a vegetable chopper or sharp knife, slice the potatoes into 1/4 inch strips.
- In a large bowl add cold ice water. Place the potatoes slices into the ice water bath. Completely submerging the fries in the water.
- Let fries sit one hour. This helps to remove excess starch and will help the fries crisp up more in the oven.
- Preheat air fryer to 390 degrees.
- After the fries have sat in the water bath, drain the water, and pat fries dry with a paper towel.
- Toss the fries with olive oil and spray with nonstick cooking spray. Season with salt and pepper.
- Add fries to bottom of air fryer basket, making sure they are in a single layer (try not to stack them on top of each other.)You may need to do several batches depending on how big your air fryer is.
- Cook for 20 minutes or until crispy and golden brown.
- Season with coarse salt and serve warm and with your favorite dipping sauce.
Makes 4 ( 1/3 cup) servings
0 WW Points® per serving
How do I track this recipe in my WW app?
Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. The recipe builder is the most accurate way to create, obtain, and track the Points®
The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder.
Easy Air Fryer Fries
![Easy Air Fryer Fries](https://thepounddropper.com/wp-content/uploads/2025/03/feature-fries-735x951.jpg)
These Easy Air Fryer French Fries are salty, crispy, and super delicious! They are soft on the inside and crispy on the outside! A healthier version of the popular fast food side dish!
Author: thepounddropper.com
Ingredients
- 3 large russet potatoes
- 2 tsp olive oil and additional cooking spray
- Coarse sea salt and pepper, to taste
Instructions
- Using a mandoline or sharp knife, slice the potatoes into 1/4 inch strips.
- In a large bowl add cold ice water. Place the potatoes slices into the ice water bath. Completely submerging the fries in the water.
- Let fries sit one hour. This helps to remove excess starch and will help the fries crisp up more in the oven.
- Preheat air fryer to 390 degrees.
- After the fries have sat in the water bath, drain the water, and pat fries dry with a paper towel.
- Toss the fries with olive oil and spray with nonstick cooking spray. Season with salt and pepper.
- Add fries to bottom of air fryer basket, making sure they are in a single layer (try not to stack them on top of each other.)You may need to do several batches depending on how big your air fryer is.
- Cook for 20 minutes or until crispy and golden brown.
- Serve warm with your favorite dipping sauce.
Makes 4 ( 1/3 cup) servings
0 WW Points® per serving
Notes
Smartpoints: GREEN/BLUE: 3 smartpoints per serving PURPLE: 0 smartpoints per serving
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Nutrition Information:
Yield:
4Amount Per Serving: Calories: 102Total Fat: 2gCholesterol: 0mgSodium: 752mgCarbohydrates: 20gFiber: 2gSugar: 1gProtein: 2g
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