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Lightened Up French Onion Soup

This Lightened Up French Onion Soup is restaurant worthy-made with flavorful caramelized onions, beef broth, topped with crusty baguette slices and gooey cheese! A lightened up version of a classic French onion soup-no one will ever know it’s WW friendly! Servings: 6 ( 1 and 1/4 cup soup with two 1 oz. baguette slices and 2 Tbsp cheese) …

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Low Point Slow Cooker Artichoke Spinach Dip

This Low Point Slow Cooker Artichoke Spinach Dip is a party favorite! Every time I bring this to a gathering, everyone asks for the recipe!  This is the perfect dip for tortilla chips, fresh veggies, or low point crackers!  Looking for more great low point appetizers? Check these recipes out: Creamy Sausage Stuffed Mushrooms Raspberry …

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2019 Holiday Gift Guide for those on a Wellness Journey

Skip worrying about what to give as holiday gifts this year… Here are some gift ideas for yourself or for people on your list who are on a wellness journey! Whether you’re looking for a new kitchen gadget, activity tracker, or stocking stuffers-I have a few ideas for you!! Give the gift of wellness to yourself or others who …

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Slow Cooker Skinny Chocolate Lava Cake

This Slow Cooker Skinny Chocolate Lava Cake is every chocolate lovers dream-made with three chocolate layers! A decadent dessert everyone will love-perfect for potlucks, weekend brunch, or any family gathering! Servings: Makes 16 ( 1/3 cup) servings GREEN: 3 Smartpoints without chocolate chips or 4 SmartPoints per serving with chocolate chip if using 3/4 cup liquid egg substitute or …

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Low Point Creamy Chicken Enchilada Soup

This Low Point Chicken Enchilada Soup is filled with chicken, corn, beans, tomatoes, two kinds of cheeses, and topped with your favorite soup toppings. Servings: Makes 9 (1 and 1/4 cup) servings GREEN: 5 SmartPoints per serving or 2 servings for 11 SmartPoints BLUE: 2 SmartPoints per serving or 2 servings for 5 SmartPoints  PURPLE: 2 SmartPoints …

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