Desserts

These Four Ingredient Protein Chocolate Peanut Brownies  have NO flour, No refined sugar, NO eggs, and No butter- making for a guilt free-protein packed dessert!

Start your morning with these Protein Packed Strawberry Cheesecake Overnight Oats! This is a wonderful make ahead breakfast recipe takes less than 5 minutes to prepare, and packed with nutrient-dense ingredients! It’s healthy, easy, and delicious way to start your day!

Memorial Day is an unofficial start of the summer season and a day to honor the men and women who died while serving in the U.S. military. We have a Memorial Day family tradition of visiting the gravesites of our loved ones and enjoying a big Memorial Day picnic/BBQ with all sorts of delicious foods. I love being able to bring a few lightened up dishes that not only others can enjoy but that I enjoy without the guilt! 

This Quick and Easy Overnight Oats with Chia Seeds recipe makes for a simple healthy breakfast for those busy mornings. These are versatile and can be customized by adding your favorite add in’s and fruit toppings! Takes less than five minutes of prep time!

I love making mini desserts- they are great for portion control. Impress your friends and family with these mini cherry cheesecake cups. They’ll never know they came together so easily!

These Pretzel Hearts make for a quick and easy Valentines treat! They are made with just 3 ingredients- making for a fun, festive, bursting with LOVE snack or treat!

These No Bake White Chocolate Peppermint Protein Balls are the BEST protein packed snack for kids and adults! No Bake Protein Balls have been a life saver on busy days when I just don’t have time to sit down and eat something.  I love meal prepping recipes like these so that we can have a quick and easy snack for those busy days!