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Viral Two Ingredient Japanese Cheesecake

If you’ve been scrolling social media lately, you’ve probably seen the viral two ingredient Japanese cheesecake taking over Facebook, TikTok, and Instagram. This fluffy, light dessert is made with just two simple ingredients: cookies and non-fat Greek yogurt—no cream cheese, no flour, that’s it! Nothing else! This easy Japanese cheesecake is perfect when you want an easy, protein …

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Lightened-Up Healthy Recipes to Help You Eat Better and Feel Your Best

Lightened-Up Healthy Recipes to Help You Eat Better and Feel Your Best Are you ready to start eating better—but not sure where to begin? You’re not alone! So many of us want to make healthier choices, but life gets busy, and complicated diets or time-consuming meal plans just don’t stick. That’s exactly why I created …

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Lightened Up Cowboy Pasta Salad

This Lightened Up Cowboy Pasta Salad is a taco-inspired pasta salad that is packed with so much goodness, such as black beans, corn, cheese, tomatoes, cilantro, and protein packed pasta, and lean ground beef. It’s a filling pasta salad that’s packed with 30 grams of protein-perfect for those busy summer days!  A must make for …

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15 Best Lightened Up Memorial Day Recipes

Memorial Day Weekend is the perfect time to get outdoors and enjoy a delicious BBQ or Picnic with family and friends!   Memorial Day is an unofficial start of the summer season and a day to honor the men and women who died while serving in the U.S. military. We have a Memorial Day family tradition of visiting the …

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