Low Carb

This One Pan Caprese Chicken is filled with fresh ingredients-using just one pan! Balsamic glazed chicken with juicy cherry tomatoes, fresh basil, and topped with melted mozzarella cheese! It’s that good!

This Lighter Bourbon Chicken is made with tender chicken thighs smothered in a lightened up sticky bourbon sauce! This restaurant-worthy chicken dish can be made in less than 30 minutes! Packed with protein and perfect for those busy weekday nights!  

This Easy Healthy Spaghetti Meat Sauce recipe is packed with fresh Italian flavors-with fresh herbs and spices. It’s meaty, thick, and incredibly delicious. This is great served over traditional pasta, protein pasta, or spaghetti squash for a healthy protein packed, low-carb meal. 

These Easy BBQ Turkey kielbasa Sausage Bites make for an easy snack, potluck dish, BBQ side dish, or even a game day appetizer! Juicy kielbasa sausages, smothered in a rich, smoky sugar free BBQ sauce!

This Lightened Up Pesto Chicken Bake is a low carb, gluten free dish. Thinly sliced chicken breast, topped with pesto sauce, tomatoes, and mozzarella, then baked in the oven until the cheese is melted to perfection! It’s easy to make and requires only one baking dish! 

This Slow Cooker or Instant Pot Salsa Chicken is great as a filling or topping! This Salsa Chicken can be used for tacos, baked potatoes, nachos, salads, enchiladas, tostadas, quesadillas and burritos or burrito bowls!

This Pan-Roasted Chicken in a Creamy Whole Grain Mustard Sauce is a one dish meal that was inspired by a French cooking class that I took from Sur La Table. The amazing creamy whole grain mustard sauce will have you smacking your lips with delight! This is a restaurant worthy dish the whole family will love!