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	<title>No Bake Archives - Pound Dropper</title>
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	<description>WW Recipes-turning everyday meals into healthy alternatives</description>
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	<title>No Bake Archives - Pound Dropper</title>
	<link>https://thepounddropper.com/category/no-bake/</link>
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	<item>
		<title>15 Easy and Healthy Summer Recipes for Light Meals and Snacks</title>
		<link>https://thepounddropper.com/15-easy-and-healthy-summer-recipes-for-light-meals-and-snacks/</link>
					<comments>https://thepounddropper.com/15-easy-and-healthy-summer-recipes-for-light-meals-and-snacks/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 11 Jul 2026 17:10:00 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Bowls]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Ground turkey]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Mexican Food]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[One Pot Meal]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Sheet Pan]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Skillet]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Treats]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=51230</guid>

					<description><![CDATA[<p><img width="1024" height="819" src="https://thepounddropper.com/wp-content/uploads/2026/07/Orange-White-Simple-Summer-Food-Drink-Photo-Collage-2-1024x819.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" fetchpriority="high" srcset="https://thepounddropper.com/wp-content/uploads/2026/07/Orange-White-Simple-Summer-Food-Drink-Photo-Collage-2-1024x819.jpg 1024w, https://thepounddropper.com/wp-content/uploads/2026/07/Orange-White-Simple-Summer-Food-Drink-Photo-Collage-2-300x240.jpg 300w, https://thepounddropper.com/wp-content/uploads/2026/07/Orange-White-Simple-Summer-Food-Drink-Photo-Collage-2-768x614.jpg 768w, https://thepounddropper.com/wp-content/uploads/2026/07/Orange-White-Simple-Summer-Food-Drink-Photo-Collage-2-610x488.jpg 610w, https://thepounddropper.com/wp-content/uploads/2026/07/Orange-White-Simple-Summer-Food-Drink-Photo-Collage-2-960x768.jpg 960w, https://thepounddropper.com/wp-content/uploads/2026/07/Orange-White-Simple-Summer-Food-Drink-Photo-Collage-2-1080x864.jpg 1080w, https://thepounddropper.com/wp-content/uploads/2026/07/Orange-White-Simple-Summer-Food-Drink-Photo-Collage-2.jpg 1200w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />Summer is the perfect time to enjoy fresh, vibrant meals that feel light yet satisfying. With longer days, warmer weather, and more time spent outdoors, many of us crave recipes that are simple, nourishing, and packed with seasonal flavor.&#160; That’s exactly why I’ve rounded up 15 lightened up summertime recipes that make healthy eating easy &#8230;</p>
<p>The post <a href="https://thepounddropper.com/15-easy-and-healthy-summer-recipes-for-light-meals-and-snacks/" data-wpel-link="internal">15 Easy and Healthy Summer Recipes for Light Meals and Snacks</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Caprese Chickpea Salad</title>
		<link>https://thepounddropper.com/caprese-chickpea-salad/</link>
					<comments>https://thepounddropper.com/caprese-chickpea-salad/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 04 Jul 2026 14:07:47 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=51226</guid>

					<description><![CDATA[<p><img width="805" height="1024" src="https://thepounddropper.com/wp-content/uploads/2026/07/feature-chickpea-salad--805x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2026/07/feature-chickpea-salad--805x1024.jpg 805w, https://thepounddropper.com/wp-content/uploads/2026/07/feature-chickpea-salad--236x300.jpg 236w, https://thepounddropper.com/wp-content/uploads/2026/07/feature-chickpea-salad--768x977.jpg 768w, https://thepounddropper.com/wp-content/uploads/2026/07/feature-chickpea-salad--610x776.jpg 610w, https://thepounddropper.com/wp-content/uploads/2026/07/feature-chickpea-salad--755x960.jpg 755w, https://thepounddropper.com/wp-content/uploads/2026/07/feature-chickpea-salad--849x1080.jpg 849w, https://thepounddropper.com/wp-content/uploads/2026/07/feature-chickpea-salad--944x1200.jpg 944w, https://thepounddropper.com/wp-content/uploads/2026/07/feature-chickpea-salad--735x935.jpg 735w, https://thepounddropper.com/wp-content/uploads/2026/07/feature-chickpea-salad-.jpg 1200w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />If you’re looking for a healthy Caprese Chickpea Salad recipe that’s simple, nutritious, and bursting with summer flavor, this one is sure to become a go-to favorite. This Caprese Chickpea Salad is the perfect fresh and flavorful dish for summer!&#160; Makes 8 servings This Caprese Chickpea Salad instantly transports me back to my trip through &#8230;</p>
<p>The post <a href="https://thepounddropper.com/caprese-chickpea-salad/" data-wpel-link="internal">Caprese Chickpea Salad</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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		<item>
		<title>No Bake Banana Bread Energy Balls </title>
		<link>https://thepounddropper.com/no-bake-banana-bread-energy-balls/</link>
					<comments>https://thepounddropper.com/no-bake-banana-bread-energy-balls/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 13 Jun 2026 14:01:40 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=51221</guid>

					<description><![CDATA[<p><img width="867" height="1024" src="https://thepounddropper.com/wp-content/uploads/2026/06/banana-bread-balls-867x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2026/06/banana-bread-balls-867x1024.jpg 867w, https://thepounddropper.com/wp-content/uploads/2026/06/banana-bread-balls-254x300.jpg 254w, https://thepounddropper.com/wp-content/uploads/2026/06/banana-bread-balls-768x907.jpg 768w, https://thepounddropper.com/wp-content/uploads/2026/06/banana-bread-balls-610x720.jpg 610w, https://thepounddropper.com/wp-content/uploads/2026/06/banana-bread-balls-813x960.jpg 813w, https://thepounddropper.com/wp-content/uploads/2026/06/banana-bread-balls-915x1080.jpg 915w, https://thepounddropper.com/wp-content/uploads/2026/06/banana-bread-balls-1016x1200.jpg 1016w, https://thepounddropper.com/wp-content/uploads/2026/06/banana-bread-balls-735x868.jpg 735w, https://thepounddropper.com/wp-content/uploads/2026/06/banana-bread-balls.jpg 1200w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />These No Bake Banana Bread Energy Balls are a great option if you’re focusing on balanced nutrition and simple ingredients. They’re soft, naturally sweet, packed with nourishing ingredients, and require no oven, no fuss, and just a few simple ingredients. Makes 25 balls If you love the warm, comforting taste of banana bread but want &#8230;</p>
<p>The post <a href="https://thepounddropper.com/no-bake-banana-bread-energy-balls/" data-wpel-link="internal">No Bake Banana Bread Energy Balls </a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Copycat Chipotle Corn Salsa</title>
		<link>https://thepounddropper.com/copycat-chipotle-corn-salsa/</link>
					<comments>https://thepounddropper.com/copycat-chipotle-corn-salsa/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 02 May 2026 17:02:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Copycat Recipes]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Mexican Food]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=50990</guid>

					<description><![CDATA[<p><img width="803" height="1024" src="https://thepounddropper.com/wp-content/uploads/2026/05/feature-corn-salsa-803x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2026/05/feature-corn-salsa-803x1024.jpg 803w, https://thepounddropper.com/wp-content/uploads/2026/05/feature-corn-salsa-235x300.jpg 235w, https://thepounddropper.com/wp-content/uploads/2026/05/feature-corn-salsa-768x980.jpg 768w, https://thepounddropper.com/wp-content/uploads/2026/05/feature-corn-salsa-610x778.jpg 610w, https://thepounddropper.com/wp-content/uploads/2026/05/feature-corn-salsa-752x960.jpg 752w, https://thepounddropper.com/wp-content/uploads/2026/05/feature-corn-salsa-847x1080.jpg 847w, https://thepounddropper.com/wp-content/uploads/2026/05/feature-corn-salsa-941x1200.jpg 941w, https://thepounddropper.com/wp-content/uploads/2026/05/feature-corn-salsa.jpg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />If you’ve ever asked for corn salsa in your Chipotle bowl, this one’s for you. This&#160;Copycat Chipotle Corn Salsa&#160;tastes just like the real thing—sweet, tangy, a little spicy, and ridiculously fresh. Best of all? It comes together in under 15 minutes and is the&#160;perfect Cinco de Mayo side dish&#160;for tacos, burritos, nachos, or chips and &#8230;</p>
<p>The post <a href="https://thepounddropper.com/copycat-chipotle-corn-salsa/" data-wpel-link="internal">Copycat Chipotle Corn Salsa</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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		<item>
		<title>Reese’s Peanut Butter Overnight Oats </title>
		<link>https://thepounddropper.com/reeses-peanut-butter-overnight-oats/</link>
					<comments>https://thepounddropper.com/reeses-peanut-butter-overnight-oats/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 11 Apr 2026 17:42:13 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Devotion]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=50643</guid>

					<description><![CDATA[<p><img width="853" height="1024" src="https://thepounddropper.com/wp-content/uploads/2026/04/overnight-oats-853x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2026/04/overnight-oats-853x1024.jpg 853w, https://thepounddropper.com/wp-content/uploads/2026/04/overnight-oats-250x300.jpg 250w, https://thepounddropper.com/wp-content/uploads/2026/04/overnight-oats-768x922.jpg 768w, https://thepounddropper.com/wp-content/uploads/2026/04/overnight-oats-610x733.jpg 610w, https://thepounddropper.com/wp-content/uploads/2026/04/overnight-oats-799x960.jpg 799w, https://thepounddropper.com/wp-content/uploads/2026/04/overnight-oats-899x1080.jpg 899w, https://thepounddropper.com/wp-content/uploads/2026/04/overnight-oats-999x1200.jpg 999w, https://thepounddropper.com/wp-content/uploads/2026/04/overnight-oats-735x883.jpg 735w, https://thepounddropper.com/wp-content/uploads/2026/04/overnight-oats.jpg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />If you’re looking for a breakfast that feels indulgent but supports your health goals,&#160;Reese’s Peanut Butter Overnight Oats&#160;might just become your new favorite. Creamy, chocolatey, and rich in fiber and packed with 28 grams of protein, this no-cook breakfast delivers dessert vibes while fueling your body for a productive day. Makes 1 serving Perfect for &#8230;</p>
<p>The post <a href="https://thepounddropper.com/reeses-peanut-butter-overnight-oats/" data-wpel-link="internal">Reese’s Peanut Butter Overnight Oats </a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Viral Two Ingredient Japanese Cheesecake</title>
		<link>https://thepounddropper.com/viral-two-ingredient-japanese-cheesecake/</link>
					<comments>https://thepounddropper.com/viral-two-ingredient-japanese-cheesecake/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Thu, 22 Jan 2026 16:38:06 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Cheesecake]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Treats]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=50538</guid>

					<description><![CDATA[<p><img width="801" height="1024" src="https://thepounddropper.com/wp-content/uploads/2026/01/feature-cheesecake-yogurt--801x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2026/01/feature-cheesecake-yogurt--801x1024.jpg 801w, https://thepounddropper.com/wp-content/uploads/2026/01/feature-cheesecake-yogurt--235x300.jpg 235w, https://thepounddropper.com/wp-content/uploads/2026/01/feature-cheesecake-yogurt--768x982.jpg 768w, https://thepounddropper.com/wp-content/uploads/2026/01/feature-cheesecake-yogurt--610x780.jpg 610w, https://thepounddropper.com/wp-content/uploads/2026/01/feature-cheesecake-yogurt--750x960.jpg 750w, https://thepounddropper.com/wp-content/uploads/2026/01/feature-cheesecake-yogurt--844x1080.jpg 844w, https://thepounddropper.com/wp-content/uploads/2026/01/feature-cheesecake-yogurt--938x1200.jpg 938w, https://thepounddropper.com/wp-content/uploads/2026/01/feature-cheesecake-yogurt-.jpg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />If you’ve been scrolling social media lately, you’ve probably seen the&#160;viral two ingredient Japanese cheesecake&#160;taking over Facebook, TikTok, and Instagram. This fluffy, light dessert is made with just&#160;two simple ingredients: cookies and non-fat Greek yogurt—no cream cheese, no flour, that&#8217;s it! Nothing else! This easy Japanese cheesecake is perfect when you want an easy, protein &#8230;</p>
<p>The post <a href="https://thepounddropper.com/viral-two-ingredient-japanese-cheesecake/" data-wpel-link="internal">Viral Two Ingredient Japanese Cheesecake</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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		<item>
		<title>20 Lightened Up Holiday Treats to try this Season</title>
		<link>https://thepounddropper.com/20-lightened-up-holiday-treats-to-try-this-season/</link>
					<comments>https://thepounddropper.com/20-lightened-up-holiday-treats-to-try-this-season/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 13 Dec 2025 17:51:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Bars]]></category>
		<category><![CDATA[Boards]]></category>
		<category><![CDATA[Bowls]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brownies]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Cupcakes]]></category>
		<category><![CDATA[Donuts]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<category><![CDATA[Snacks]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=49343</guid>

					<description><![CDATA[<p><img width="683" height="1024" src="https://thepounddropper.com/wp-content/uploads/2023/12/Simple-Minimalist-Photo-Collage-Christmas-Food-Recipes-Pinterest-Pin--683x1024.png" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2023/12/Simple-Minimalist-Photo-Collage-Christmas-Food-Recipes-Pinterest-Pin--683x1024.png 683w, https://thepounddropper.com/wp-content/uploads/2023/12/Simple-Minimalist-Photo-Collage-Christmas-Food-Recipes-Pinterest-Pin--200x300.png 200w, https://thepounddropper.com/wp-content/uploads/2023/12/Simple-Minimalist-Photo-Collage-Christmas-Food-Recipes-Pinterest-Pin--768x1152.png 768w, https://thepounddropper.com/wp-content/uploads/2023/12/Simple-Minimalist-Photo-Collage-Christmas-Food-Recipes-Pinterest-Pin--610x915.png 610w, https://thepounddropper.com/wp-content/uploads/2023/12/Simple-Minimalist-Photo-Collage-Christmas-Food-Recipes-Pinterest-Pin--640x960.png 640w, https://thepounddropper.com/wp-content/uploads/2023/12/Simple-Minimalist-Photo-Collage-Christmas-Food-Recipes-Pinterest-Pin--720x1080.png 720w, https://thepounddropper.com/wp-content/uploads/2023/12/Simple-Minimalist-Photo-Collage-Christmas-Food-Recipes-Pinterest-Pin--800x1200.png 800w, https://thepounddropper.com/wp-content/uploads/2023/12/Simple-Minimalist-Photo-Collage-Christmas-Food-Recipes-Pinterest-Pin-.png 1000w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />This time of year is wonderful for many reasons, but holiday treats have to be at the very top! These recipes aren&#8217;t just for the Holidays, you can make them at home anytime of the year. &#160;If you’ve been on a wellness journey, I want you to be able to not only ENJOY the holiday &#8230;</p>
<p>The post <a href="https://thepounddropper.com/20-lightened-up-holiday-treats-to-try-this-season/" data-wpel-link="internal">20 Lightened Up Holiday Treats to try this Season</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
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		<title>Lightened Up Thanksgiving Recipes</title>
		<link>https://thepounddropper.com/lightened-up-thanksgiving-recipes-2/</link>
					<comments>https://thepounddropper.com/lightened-up-thanksgiving-recipes-2/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 08 Nov 2025 16:33:52 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Bars]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Cheesecake]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[One Pot Meal]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Stove Top]]></category>
		<category><![CDATA[Turkey]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=49297</guid>

					<description><![CDATA[<p><img width="1024" height="1024" src="https://thepounddropper.com/wp-content/uploads/2023/11/Brown-Collage-Thanksgiving-Day-Instagram-Post-2-1024x1024.png" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2023/11/Brown-Collage-Thanksgiving-Day-Instagram-Post-2-1024x1024.png 1024w, https://thepounddropper.com/wp-content/uploads/2023/11/Brown-Collage-Thanksgiving-Day-Instagram-Post-2-300x300.png 300w, https://thepounddropper.com/wp-content/uploads/2023/11/Brown-Collage-Thanksgiving-Day-Instagram-Post-2-150x150.png 150w, https://thepounddropper.com/wp-content/uploads/2023/11/Brown-Collage-Thanksgiving-Day-Instagram-Post-2-768x768.png 768w, https://thepounddropper.com/wp-content/uploads/2023/11/Brown-Collage-Thanksgiving-Day-Instagram-Post-2-610x610.png 610w, https://thepounddropper.com/wp-content/uploads/2023/11/Brown-Collage-Thanksgiving-Day-Instagram-Post-2-728x728.png 728w, https://thepounddropper.com/wp-content/uploads/2023/11/Brown-Collage-Thanksgiving-Day-Instagram-Post-2-480x480.png 480w, https://thepounddropper.com/wp-content/uploads/2023/11/Brown-Collage-Thanksgiving-Day-Instagram-Post-2-320x320.png 320w, https://thepounddropper.com/wp-content/uploads/2023/11/Brown-Collage-Thanksgiving-Day-Instagram-Post-2-200x200.png 200w, https://thepounddropper.com/wp-content/uploads/2023/11/Brown-Collage-Thanksgiving-Day-Instagram-Post-2-960x960.png 960w, https://thepounddropper.com/wp-content/uploads/2023/11/Brown-Collage-Thanksgiving-Day-Instagram-Post-2.png 1080w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />While turkey is usually the star at the Thanksgiving table-we’ve got you covered on watering side dishes and appetizers! This Thanksgiving, why not bring a healthier twist to the table without sacrificing flavor? I&#8217;ve created a collection of lightened-up recipes that are just as comforting and festive as the classics—but with lightened up ingredients that &#8230;</p>
<p>The post <a href="https://thepounddropper.com/lightened-up-thanksgiving-recipes-2/" data-wpel-link="internal">Lightened Up Thanksgiving Recipes</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
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		<title>30 MUST TRY LIGHTENED UP FALL RECIPES </title>
		<link>https://thepounddropper.com/30-must-try-lightened-up-fall-recipes/</link>
					<comments>https://thepounddropper.com/30-must-try-lightened-up-fall-recipes/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 20 Sep 2025 16:17:20 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Bars]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Bowls]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brownies]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[One Pot Meal]]></category>
		<category><![CDATA[Pancakes]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Skillet]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Stove Top]]></category>
		<category><![CDATA[Vegetables]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=49289</guid>

					<description><![CDATA[<p><img width="1024" height="577" src="https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-1024x577.png" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-1024x577.png 1024w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-300x169.png 300w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-768x433.png 768w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-610x344.png 610w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-728x410.png 728w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-960x541.png 960w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-1080x608.png 1080w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover.png 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />30 MUST TRY LIGHTENED UP FALL RECIPES  Celebrate the start of Fall with these delicious recipes! From snacks to soups and lots of desserts! This collection of recipes will fill your home with those Fall aromas! I always look forward to the change of seasons; and Fall happens to be my favorite time of year. &#8230;</p>
<p>The post <a href="https://thepounddropper.com/30-must-try-lightened-up-fall-recipes/" data-wpel-link="internal">30 MUST TRY LIGHTENED UP FALL RECIPES </a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
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		<title>Lightened Up Chocolate Peanut Butter Rice Krispy Treats </title>
		<link>https://thepounddropper.com/lightened-up-chocolate-peanut-butter-rice-krispy-treats/</link>
					<comments>https://thepounddropper.com/lightened-up-chocolate-peanut-butter-rice-krispy-treats/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 06 Sep 2025 17:46:00 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Travel Snack Ideas]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=47572</guid>

					<description><![CDATA[<p><img width="812" height="1024" src="https://thepounddropper.com/wp-content/uploads/2025/04/feature-chocolate-rice-Krispy-812x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2025/04/feature-chocolate-rice-Krispy-812x1024.jpg 812w, https://thepounddropper.com/wp-content/uploads/2025/04/feature-chocolate-rice-Krispy-238x300.jpg 238w, https://thepounddropper.com/wp-content/uploads/2025/04/feature-chocolate-rice-Krispy-768x968.jpg 768w, https://thepounddropper.com/wp-content/uploads/2025/04/feature-chocolate-rice-Krispy-610x769.jpg 610w, https://thepounddropper.com/wp-content/uploads/2025/04/feature-chocolate-rice-Krispy-761x960.jpg 761w, https://thepounddropper.com/wp-content/uploads/2025/04/feature-chocolate-rice-Krispy-857x1080.jpg 857w, https://thepounddropper.com/wp-content/uploads/2025/04/feature-chocolate-rice-Krispy-952x1200.jpg 952w, https://thepounddropper.com/wp-content/uploads/2025/04/feature-chocolate-rice-Krispy-735x927.jpg 735w, https://thepounddropper.com/wp-content/uploads/2025/04/feature-chocolate-rice-Krispy.jpg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />These Lightened Up Chocolate Peanut Butter Rice Krispy Treats are made with just three ingredients! These are everything you crave in a treat-crispy, crunchy, and topped with decadent no sugar added chocolate! These would make for a tasty last minute Easter treat! Makes 16 servings No-bake, gluten-free recipe made with just three simple ingredients! These&#160;Lightened Up &#8230;</p>
<p>The post <a href="https://thepounddropper.com/lightened-up-chocolate-peanut-butter-rice-krispy-treats/" data-wpel-link="internal">Lightened Up Chocolate Peanut Butter Rice Krispy Treats </a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
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