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	<title>Oats Archives - Pound Dropper</title>
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	<link>https://thepounddropper.com/category/oats/</link>
	<description>WW Recipes-turning everyday meals into healthy alternatives</description>
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	<title>Oats Archives - Pound Dropper</title>
	<link>https://thepounddropper.com/category/oats/</link>
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	<item>
		<title>Carrot Cake Oatmeal Bake</title>
		<link>https://thepounddropper.com/carrot-cake-oatmeal-bake/</link>
					<comments>https://thepounddropper.com/carrot-cake-oatmeal-bake/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Tue, 14 Oct 2025 17:59:09 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetables]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=49148</guid>

					<description><![CDATA[<p><img width="836" height="1024" src="https://thepounddropper.com/wp-content/uploads/2025/10/carrot-cake-oats-featured--836x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" fetchpriority="high" srcset="https://thepounddropper.com/wp-content/uploads/2025/10/carrot-cake-oats-featured--836x1024.jpg 836w, https://thepounddropper.com/wp-content/uploads/2025/10/carrot-cake-oats-featured--245x300.jpg 245w, https://thepounddropper.com/wp-content/uploads/2025/10/carrot-cake-oats-featured--768x940.jpg 768w, https://thepounddropper.com/wp-content/uploads/2025/10/carrot-cake-oats-featured--610x747.jpg 610w, https://thepounddropper.com/wp-content/uploads/2025/10/carrot-cake-oats-featured--784x960.jpg 784w, https://thepounddropper.com/wp-content/uploads/2025/10/carrot-cake-oats-featured--882x1080.jpg 882w, https://thepounddropper.com/wp-content/uploads/2025/10/carrot-cake-oats-featured--980x1200.jpg 980w, https://thepounddropper.com/wp-content/uploads/2025/10/carrot-cake-oats-featured--735x900.jpg 735w, https://thepounddropper.com/wp-content/uploads/2025/10/carrot-cake-oats-featured-.jpg 1200w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />This Carrot Cake Oatmeal Bake is a wholesome breakfast option that captures the bold flavors of the classic carrot cake dessert without any added sugar. Perfect for meal prepping or a comforting weekend brunch, these baked oats offer a nutritious twist on a beloved treat. Makes 6 servings Made with oats and freshly grated carrots, &#8230;</p>
<p>The post <a href="https://thepounddropper.com/carrot-cake-oatmeal-bake/" data-wpel-link="internal">Carrot Cake Oatmeal Bake</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>30 MUST TRY LIGHTENED UP FALL RECIPES </title>
		<link>https://thepounddropper.com/30-must-try-lightened-up-fall-recipes/</link>
					<comments>https://thepounddropper.com/30-must-try-lightened-up-fall-recipes/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 20 Sep 2025 16:17:20 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Bars]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Bowls]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brownies]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[One Pot Meal]]></category>
		<category><![CDATA[Pancakes]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Skillet]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Stove Top]]></category>
		<category><![CDATA[Vegetables]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=49289</guid>

					<description><![CDATA[<p><img width="1024" height="577" src="https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-1024x577.png" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-1024x577.png 1024w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-300x169.png 300w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-768x433.png 768w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-610x344.png 610w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-728x410.png 728w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-960x541.png 960w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-1080x608.png 1080w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover.png 1200w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />30 MUST TRY LIGHTENED UP FALL RECIPES  Celebrate the start of Fall with these delicious recipes! From snacks to soups and lots of desserts! This collection of recipes will fill your home with those Fall aromas! I always look forward to the change of seasons; and Fall happens to be my favorite time of year. &#8230;</p>
<p>The post <a href="https://thepounddropper.com/30-must-try-lightened-up-fall-recipes/" data-wpel-link="internal">30 MUST TRY LIGHTENED UP FALL RECIPES </a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Copycat Chick-fil-A Market Salad</title>
		<link>https://thepounddropper.com/copycat-chick-fil-a-market-salad/</link>
					<comments>https://thepounddropper.com/copycat-chick-fil-a-market-salad/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 05 Jul 2025 17:23:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Copycat Recipes]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Dressing]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Stove Top]]></category>
		<category><![CDATA[Vegetables]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=48315</guid>

					<description><![CDATA[<p><img width="848" height="1024" src="https://thepounddropper.com/wp-content/uploads/2025/04/market-salad-feature--848x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2025/04/market-salad-feature--848x1024.jpg 848w, https://thepounddropper.com/wp-content/uploads/2025/04/market-salad-feature--248x300.jpg 248w, https://thepounddropper.com/wp-content/uploads/2025/04/market-salad-feature--768x927.jpg 768w, https://thepounddropper.com/wp-content/uploads/2025/04/market-salad-feature--610x737.jpg 610w, https://thepounddropper.com/wp-content/uploads/2025/04/market-salad-feature--795x960.jpg 795w, https://thepounddropper.com/wp-content/uploads/2025/04/market-salad-feature--894x1080.jpg 894w, https://thepounddropper.com/wp-content/uploads/2025/04/market-salad-feature--994x1200.jpg 994w, https://thepounddropper.com/wp-content/uploads/2025/04/market-salad-feature-.jpg 1200w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />This Copycat Chick-fil-A market salad is filled with seasoned grilled chicken breast served on a fresh bed of mixed greens, topped with crumbled blue cheese and a mix of red and green apples, strawberries and blueberries. Topped with low point granola, roasted almonds and served with a zesty apple cider vinaigrette. Makes 2 servings &#160; &#8230;</p>
<p>The post <a href="https://thepounddropper.com/copycat-chick-fil-a-market-salad/" data-wpel-link="internal">Copycat Chick-fil-A Market Salad</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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		<item>
		<title>No Bake Chocolate Peanut Butter Protein Balls</title>
		<link>https://thepounddropper.com/no-bake-chocolate-peanut-butter-protein-balls/</link>
					<comments>https://thepounddropper.com/no-bake-chocolate-peanut-butter-protein-balls/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 01 Mar 2025 15:00:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Protein Balls]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=47215</guid>

					<description><![CDATA[<p><img width="786" height="1024" src="https://thepounddropper.com/wp-content/uploads/2025/02/feature-protein-balls--786x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2025/02/feature-protein-balls--786x1024.jpg 786w, https://thepounddropper.com/wp-content/uploads/2025/02/feature-protein-balls--230x300.jpg 230w, https://thepounddropper.com/wp-content/uploads/2025/02/feature-protein-balls--768x1001.jpg 768w, https://thepounddropper.com/wp-content/uploads/2025/02/feature-protein-balls--610x795.jpg 610w, https://thepounddropper.com/wp-content/uploads/2025/02/feature-protein-balls--737x960.jpg 737w, https://thepounddropper.com/wp-content/uploads/2025/02/feature-protein-balls--829x1080.jpg 829w, https://thepounddropper.com/wp-content/uploads/2025/02/feature-protein-balls--921x1200.jpg 921w, https://thepounddropper.com/wp-content/uploads/2025/02/feature-protein-balls--735x958.jpg 735w, https://thepounddropper.com/wp-content/uploads/2025/02/feature-protein-balls-.jpg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />These No Bake Chocolate Peanut Butter Protein Balls make for a convenient and tasty protein snack or treat. These are perfect for those who need a quick and portable snack to fuel themselves and increase their protein. Makes 20 protein balls These&#160;No Bake Chocolate Peanut Butter Protein Balls are made with just a handful ingredients &#8230;</p>
<p>The post <a href="https://thepounddropper.com/no-bake-chocolate-peanut-butter-protein-balls/" data-wpel-link="internal">No Bake Chocolate Peanut Butter Protein Balls</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Pound Dropper Favorites Recipe Ebook</title>
		<link>https://thepounddropper.com/pound-dropper-favorites-recipe-ebook/</link>
					<comments>https://thepounddropper.com/pound-dropper-favorites-recipe-ebook/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Mon, 06 Jan 2025 14:13:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brownies]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Cauliflower]]></category>
		<category><![CDATA[Cheesecake]]></category>
		<category><![CDATA[Cheesecakes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Ebooks]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Gyro]]></category>
		<category><![CDATA[Ham]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Pancakes]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Pies]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Stove Top]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=47188</guid>

					<description><![CDATA[<p><img width="724" height="1024" src="https://thepounddropper.com/wp-content/uploads/2025/01/Front-Cover-1-724x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2025/01/Front-Cover-1-724x1024.jpg 724w, https://thepounddropper.com/wp-content/uploads/2025/01/Front-Cover-1-212x300.jpg 212w, https://thepounddropper.com/wp-content/uploads/2025/01/Front-Cover-1-768x1086.jpg 768w, https://thepounddropper.com/wp-content/uploads/2025/01/Front-Cover-1-610x863.jpg 610w, https://thepounddropper.com/wp-content/uploads/2025/01/Front-Cover-1-679x960.jpg 679w, https://thepounddropper.com/wp-content/uploads/2025/01/Front-Cover-1-764x1080.jpg 764w, https://thepounddropper.com/wp-content/uploads/2025/01/Front-Cover-1-849x1200.jpg 849w, https://thepounddropper.com/wp-content/uploads/2025/01/Front-Cover-1.jpg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />I’m a firm believer that we can enjoy the foods we love to eat and still lose weight.I have a passion of taking everyday recipes and re-creating them into tasty lightened up dishes that everyone will love! Kick off 2025 with this Pound Dropper Favorites Recipe Ebook! The “Pound Dropper Favorites&#8221; recipe ebook is ON &#8230;</p>
<p>The post <a href="https://thepounddropper.com/pound-dropper-favorites-recipe-ebook/" data-wpel-link="internal">Pound Dropper Favorites Recipe Ebook</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>10 Lightened Up Oat Recipes To Make</title>
		<link>https://thepounddropper.com/10-lightened-up-oat-recipes-to-make/</link>
					<comments>https://thepounddropper.com/10-lightened-up-oat-recipes-to-make/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 21 Dec 2024 18:27:10 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Bowls]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brownies]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Smoothie Bowl]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=46936</guid>

					<description><![CDATA[<p><img width="683" height="1024" src="https://thepounddropper.com/wp-content/uploads/2024/12/Olive-Green-and-Orange-Simple-Fall-Food-Recipes-Pinterest-Pin-1-683x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2024/12/Olive-Green-and-Orange-Simple-Fall-Food-Recipes-Pinterest-Pin-1-683x1024.jpg 683w, https://thepounddropper.com/wp-content/uploads/2024/12/Olive-Green-and-Orange-Simple-Fall-Food-Recipes-Pinterest-Pin-1-200x300.jpg 200w, https://thepounddropper.com/wp-content/uploads/2024/12/Olive-Green-and-Orange-Simple-Fall-Food-Recipes-Pinterest-Pin-1-768x1152.jpg 768w, https://thepounddropper.com/wp-content/uploads/2024/12/Olive-Green-and-Orange-Simple-Fall-Food-Recipes-Pinterest-Pin-1-610x915.jpg 610w, https://thepounddropper.com/wp-content/uploads/2024/12/Olive-Green-and-Orange-Simple-Fall-Food-Recipes-Pinterest-Pin-1-640x960.jpg 640w, https://thepounddropper.com/wp-content/uploads/2024/12/Olive-Green-and-Orange-Simple-Fall-Food-Recipes-Pinterest-Pin-1-720x1080.jpg 720w, https://thepounddropper.com/wp-content/uploads/2024/12/Olive-Green-and-Orange-Simple-Fall-Food-Recipes-Pinterest-Pin-1-800x1200.jpg 800w, https://thepounddropper.com/wp-content/uploads/2024/12/Olive-Green-and-Orange-Simple-Fall-Food-Recipes-Pinterest-Pin-1.jpg 1000w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />The Weight Watchers Points Plan includes having 350 zero point foods! ZeroPoint Foods are foods you don’t have to weigh, track, or measure on the WeightWatchers program. They’re the foundation of healthy, balanced eating. They are foods that are rich in protein and fiber, that help you stay fuller, longer. Click HERE for a list &#8230;</p>
<p>The post <a href="https://thepounddropper.com/10-lightened-up-oat-recipes-to-make/" data-wpel-link="internal">10 Lightened Up Oat Recipes To Make</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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		<item>
		<title>Top 10 Best WW Friendly Holiday Cookies</title>
		<link>https://thepounddropper.com/top-10-best-ww-friendly-holiday-cookies/</link>
					<comments>https://thepounddropper.com/top-10-best-ww-friendly-holiday-cookies/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 07 Dec 2024 17:43:25 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=46352</guid>

					<description><![CDATA[<p><img width="683" height="1024" src="https://thepounddropper.com/wp-content/uploads/2024/10/Cookies-683x1024.png" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2024/10/Cookies-683x1024.png 683w, https://thepounddropper.com/wp-content/uploads/2024/10/Cookies-200x300.png 200w, https://thepounddropper.com/wp-content/uploads/2024/10/Cookies-768x1152.png 768w, https://thepounddropper.com/wp-content/uploads/2024/10/Cookies-610x915.png 610w, https://thepounddropper.com/wp-content/uploads/2024/10/Cookies-640x960.png 640w, https://thepounddropper.com/wp-content/uploads/2024/10/Cookies-720x1080.png 720w, https://thepounddropper.com/wp-content/uploads/2024/10/Cookies.png 800w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />Tis&#8217; the season for baking Holiday cookies! These lightened up cookie recipes are sure to make your holiday season merry and bright! &#160;Just because you are on a wellness journey&#160;doesn’t mean you have to avoid&#160;holiday cookies; these weight watchers friendly cookies are a great alternative to those classic holiday cookies. As we all may know-a classic &#8230;</p>
<p>The post <a href="https://thepounddropper.com/top-10-best-ww-friendly-holiday-cookies/" data-wpel-link="internal">Top 10 Best WW Friendly Holiday Cookies</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
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		<title>30 MUST TRY FALL RECIPES </title>
		<link>https://thepounddropper.com/30-must-try-fall-recipes-2/</link>
					<comments>https://thepounddropper.com/30-must-try-fall-recipes-2/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 28 Sep 2024 17:32:00 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Bars]]></category>
		<category><![CDATA[Boards]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brownies]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Donuts]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[One Pot Meal]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Sheet Pan]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Skillet]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Stove Top]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=46178</guid>

					<description><![CDATA[<p><img width="1024" height="577" src="https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-1024x577.png" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-1024x577.png 1024w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-300x169.png 300w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-768x433.png 768w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-610x344.png 610w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-728x410.png 728w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-960x541.png 960w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover-1080x608.png 1080w, https://thepounddropper.com/wp-content/uploads/2023/09/Aesthetic-Lifestyle-Blog-Photo-Collage-Facebook-Cover.png 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />30 MUST TRY FALL RECIPES&#160; Celebrate the start of Fall with these delicious recipes! From snacks to soups and lots of desserts! This collection of recipes will fill your home with those Fall aromas! I look forward to the change of seasons; and Fall is my favorite time of year. Every year at the end &#8230;</p>
<p>The post <a href="https://thepounddropper.com/30-must-try-fall-recipes-2/" data-wpel-link="internal">30 MUST TRY FALL RECIPES </a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
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		<title>Chocolate Chip Cookie Dough Protein Balls</title>
		<link>https://thepounddropper.com/chocolate-chip-cookie-dough-protein-balls/</link>
					<comments>https://thepounddropper.com/chocolate-chip-cookie-dough-protein-balls/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 21 Sep 2024 17:24:00 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Dough]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Protein Balls]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=45918</guid>

					<description><![CDATA[<p><img width="832" height="1024" src="https://thepounddropper.com/wp-content/uploads/2024/06/cookie-dough-balls-832x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2024/06/cookie-dough-balls-832x1024.jpg 832w, https://thepounddropper.com/wp-content/uploads/2024/06/cookie-dough-balls-244x300.jpg 244w, https://thepounddropper.com/wp-content/uploads/2024/06/cookie-dough-balls-768x945.jpg 768w, https://thepounddropper.com/wp-content/uploads/2024/06/cookie-dough-balls-610x751.jpg 610w, https://thepounddropper.com/wp-content/uploads/2024/06/cookie-dough-balls-780x960.jpg 780w, https://thepounddropper.com/wp-content/uploads/2024/06/cookie-dough-balls-877x1080.jpg 877w, https://thepounddropper.com/wp-content/uploads/2024/06/cookie-dough-balls-975x1200.jpg 975w, https://thepounddropper.com/wp-content/uploads/2024/06/cookie-dough-balls.jpg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />These Chocolate Chip Cookie Dough Protein Balls taste like cookie dough with an amazing smooth and chewy texture. They are packed with nutritious ingredients like blended oats, peanut butter, sugar free maple syrup, protein powder, and no sugar added milk chocolate chips- making for the perfect no bake snack.</p>
<p>The post <a href="https://thepounddropper.com/chocolate-chip-cookie-dough-protein-balls/" data-wpel-link="internal">Chocolate Chip Cookie Dough Protein Balls</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
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		<title>Protein Packed Strawberry Cheesecake Overnight Oats</title>
		<link>https://thepounddropper.com/protein-packed-strawberry-cheesecake-overnight-oats/</link>
					<comments>https://thepounddropper.com/protein-packed-strawberry-cheesecake-overnight-oats/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 29 Jun 2024 16:48:02 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Cheesecake]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Smoothie Bowl]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[overnight oats]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=45947</guid>

					<description><![CDATA[<p><img width="780" height="1024" src="https://thepounddropper.com/wp-content/uploads/2024/06/strawberry-oats-780x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2024/06/strawberry-oats-780x1024.jpg 780w, https://thepounddropper.com/wp-content/uploads/2024/06/strawberry-oats-228x300.jpg 228w, https://thepounddropper.com/wp-content/uploads/2024/06/strawberry-oats-768x1009.jpg 768w, https://thepounddropper.com/wp-content/uploads/2024/06/strawberry-oats-610x801.jpg 610w, https://thepounddropper.com/wp-content/uploads/2024/06/strawberry-oats-731x960.jpg 731w, https://thepounddropper.com/wp-content/uploads/2024/06/strawberry-oats-822x1080.jpg 822w, https://thepounddropper.com/wp-content/uploads/2024/06/strawberry-oats-914x1200.jpg 914w, https://thepounddropper.com/wp-content/uploads/2024/06/strawberry-oats-735x965.jpg 735w, https://thepounddropper.com/wp-content/uploads/2024/06/strawberry-oats.jpg 996w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />Start your morning with these Protein Packed Strawberry Cheesecake Overnight Oats! This is a wonderful make ahead breakfast recipe takes less than 5 minutes to prepare, and packed with nutrient-dense ingredients! It's healthy, easy, and delicious way to start your day! </p>
<p>The post <a href="https://thepounddropper.com/protein-packed-strawberry-cheesecake-overnight-oats/" data-wpel-link="internal">Protein Packed Strawberry Cheesecake Overnight Oats</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
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