Sheet pan meals are one of the easiest, most convenient ways to prepare nutritious, balanced food with minimal effort and cleanup. If you’re looking for a sustainable approach to healthy eating, this cooking method might just become your new best friend! If you’re on a wellness journey, you already know that consistency is everything. Whether …
While turkey is usually the star at the Thanksgiving table-we’ve got you covered on watering side dishes and appetizers! This Thanksgiving, why not bring a healthier twist to the table without sacrificing flavor? I’ve created a collection of lightened-up recipes that are just as comforting and festive as the classics—but with lightened up ingredients that …
Grab your pot, it’s officially soup season! Soup, Stew, and Chili are some of my favorite meals in the fall and winter. Whether you are looking for a hearty and filling soup, or something more light and veggie-based, these soup recipes will keep you warm and cozy all season long! As the weather cools down, …
This slow cooker lightened up pumpkin cake is the perfect cozy dessert for fall and the holiday season—warm, spiced, and incredibly easy to make! With just a few simple ingredients like pumpkin purée, kodiak pancake mix or flour, eggs, and classic spices like cinnamon and pumpkin pie spice, this recipe comes together in minutes and …
The Weight Watchers Points Plan includes having 350 zero point foods! ZeroPoint Foods are foods you don’t have to weigh, track, or measure on the WeightWatchers program. They’re the foundation of healthy, balanced eating. They are foods that are rich in protein and fiber, that help you stay fuller, longer. Click HERE for a list …
This Lightened Up Pumpkin Chili is a traditional chili that incorporates pumpkin puree-making for a delicious, hearty, fall comfort meal. Filled with warm spices, pumpkin puree, lean ground beef or turkey, beans, and diced tomatoes! All the flavors of fall! Makes 8 servings Around this time of the year my family begs for this pumpkin …
30 MUST TRY FALL RECIPES Celebrate the start of Fall with these delicious recipes! From snacks to soups and lots of desserts! This collection of recipes will fill your home with those Fall aromas! I look forward to the change of seasons; and Fall is my favorite time of year. Every year at the end …