Navigating holiday potlucks while trying to stay on track with your health goals doesn’t mean you have to skip the holiday dessert table entirely. The key is bringing a dish that feels festive and indulgent—but with a healthier twist. Whether it’s a veggie and dip side, a protein-rich meatball appetizer, or a lightened-up dessert, there …
This Creamy Fruit Salad is simple combination of fresh fruit, non fat Greek yogurt, and sugar free cool whip! Serve it as a side salad or even as a dessert! This recipe is super versatile and comes together in less than 10 minutes! Makes 6 servings This Creamy Fruit Salad is healthy and delicious! Summer …
This Copycat Chick-fil-A market salad is filled with seasoned grilled chicken breast served on a fresh bed of mixed greens, topped with crumbled blue cheese and a mix of red and green apples, strawberries and blueberries. Topped with low point granola, roasted almonds and served with a zesty apple cider vinaigrette. Makes 2 servings …
This Lightened Up Cowboy Pasta Salad is a taco-inspired pasta salad that is packed with so much goodness, such as black beans, corn, cheese, tomatoes, cilantro, and protein packed pasta, and lean ground beef. It’s a filling pasta salad that’s packed with 30 grams of protein-perfect for those busy summer days! A must make for …
This Chopped Buffalo Chicken Salad makes for a simple healthy meal! It’s low-carb and is unbelievably delicious! If you’re a buffalo chicken fan, you’re going to be absolutely obsessed with buffalo chicken salad. Makes 2 servings This Chopped Buffalo Chicken Salad recipe is inspired from one of my favorite local restaurants called “Fueled Fresh Kitchen.” …
The “Pound Dropper” recipe ebooks ON SALE THIS MONTH ONLY! I’m a firm believer that we can enjoy the foods we love to eat and still lose weight.I have a passion of taking everyday recipes and re-creating them into tasty lightened up dishes that everyone will love! Did you know the Weight Watchers program includes …
This Lightened Up Esquites has all the delights of elotes in salad form. Esquites is the off-the-cob version of elotes—grilled on-the-cob Mexican street corn slathered in a Mexican cream sauce. This is the perfect side dish to your upcoming Cinco de Mayo party or your summer BBQ. Makes 8 servings What is Esquites? “Esquites” refers to …