These Easy Breakfast Sliders are packed with breakfast sausage, scrambled eggs mixed with cottage cheese for added fluffiness and protein, cheese, and lathered in a buttery syrup! These make-ahead breakfast sliders take less than 20 minutes to make! Enjoy!

Makes 12 sliders

These breakfast sliders are protein packed with ground breakfast sausage, cottage cheese scrambled eggs, and cheese all in between soft and fluffy Better Hawaiian roll slider buns. They are easy to make and perfect for meal prep!

Why do we love these Easy Breakfast Sliders?

They are portable and convenient which makes them a great grab and go recipe! Enjoy these for busy mornings. These are packed with 22 grams of protein per slider-thats right…making them a filling breakfast option. Give them a try-you’ll be hooked!

What ingredients do I need to make these Easy Breakfast Sliders?

• Better Hawaiian Dinner rolls, Hero Hawaiian Rolls, Hawaiian dinner rolls-you can get the Better Hawaiian Rolls at Whole Foods. They are only 1 point, 50 calories, and 8 grams of protein per roll vs. 4 points for a traditional Hawaiian roll. Be sure to keep rolls intact (don’t separate them).
• Thinly sliced cheddar cheese – I like to use Sargent’s ultra thin cheese slices
• Eggs– large.
• Low fat cottage cheese– I like to add cottage cheese to the eggs for added protein, fluffiness, and creaminess! I love using Good Culture cottage cheese. It’s my absolute favorite!
• Meat protein– such as precooked bacon, breakfast turkey sausage, or deli ham- I use Jennie-O’s turkey breakfast sausage.
• Melted light butter– I use Land O’ Lakes made with canola oil
• Sugar free syrup– I use Mrs. Butterworth’s sugar free syrup

How do I make these Easy Breakfast Sliders?

Preheat oven to 350 degrees. Line a baking sheet with parchment paper. 

Spray a large skillet with non stick cooking spray. Cook and brown the breakfast sausage until sausage isn longer pink. Drain excess grease. Set aside.

In a mixing bowl combine egg and cottage cheese.

Whisk until well combined.

Spray a large skillet with non stick cooking spray and heat over medium heat. Scramble the eggs until nice and fluffy.

Cut rolls in half horizontally, keeping rolls intact (don’t separate them).

Place the bottom half on the prepared baking sheet, lay the cheese slices down

Followed by the cooked eggs.

and then a layer of meat protein of your choice. I used breakfast sausage.

Place the top half of rolls on top. 

In a small bowl mix the melted butter and sugar free syrup.

Using a basting brush the melted butter mixture over the rolls.

Bake in preheated oven, uncovered for 10-12 minutes. Remove from oven.

Cut into individual sliders along roll lines with metal spatula.

Serve warm.

Ingredients:

• 12 Better Hawaiian Dinner rolls or Hawaiian dinner rolls. You can get the Better Hawaiian dinner rolls at Whole Foods. They are only 1 point, 50 calories, and 8 grams of protein per roll vs. 4 points for a traditional Hawaiian roll. Be sure to keep rolls intact. (don’t separate them)
• 3 slices thinly sliced cheese – I like to use Sargent’s ultra thin cheese slices
• 10 large eggs
• 1/2 cup low fat cottage cheese
• 1 lb. Jennie-o’s breakfast turkey sausage or 10 slices precooked bacon or deli ham
• 1 Tbsp melted light butter 
• 1 Tbsp sugar free syrup 

Directions:

1. Preheat oven to 350 degrees. Line a baking sheet with parchment paper. 
2. Spray a large skillet with non stick cooking spray. Cook and brown the sausage until sausage isn longer pink. Drain excess grease. Set aside.
3. In a mixing bowl combine egg and cottage cheese. Whisk until well combined.
4. Spray a large skillet with non stick cooking spray and heat over medium heat. Scramble the eggs until nice and fluffy.
5. Cut rolls in half horizontally, keeping rolls intact (don’t separate them).
6. Place the bottom half on the prepared baking sheet, lay the cheese slices down, followed by the cooked eggs and a layer of the meat protein of your choice. I used breakfast sausage. Place the top half of rolls on top. 
7. In a small bowl mix the melted butter and syrup. Using a basting brush the melted butter mixture over the rolls.
8. Bake in preheated oven, uncovered for 10-12 minutes. Remove from oven.
9. Cut into individual sliders along roll lines with metal spatula. Serve warm.

Makes 12 sliders 

If using breakfast sausage:

• 4 WW points per slider if using the Better Hawaiian rolls
• 4 WW points per slider if using the 0 net carb Hero Hawaiian rolls
• 5 WW Points per slider if using Great Value Hawaiian rolls 
• 6 WW points per slider using Hawaiian King Rolls

If using precooked Hormel bacon:

• 3 WW points per slider if using the Better Hawaiian rolls
• 3 WW points per slider if using the 0 net carb Hero Hawaiian rolls
• 4 WW Points per slider if using Great Value Hawaiian rolls 
• 5 WW points per slider using Hawaiian King Rolls

How do I track this recipe in my WW app? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. The recipe builder is the most accurate way to create, obtain, and track the Points®

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