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	<link>https://thepounddropper.com/</link>
	<description>WW Recipes-turning everyday meals into healthy alternatives</description>
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	<item>
		<title>Sheet Pan Meals: The Simple, Stress-Free Way to Eat Healthy on Your Wellness Journey</title>
		<link>https://thepounddropper.com/sheet-pan-meals-the-simple-stress-free-way-to-eat-healthy-on-your-wellness-journey/</link>
					<comments>https://thepounddropper.com/sheet-pan-meals-the-simple-stress-free-way-to-eat-healthy-on-your-wellness-journey/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 04 Apr 2026 17:25:06 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brownies]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Pancakes]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Sheet Pan]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetables]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=51140</guid>

					<description><![CDATA[<p><img width="819" height="1024" src="https://thepounddropper.com/wp-content/uploads/2026/04/Orange-and-Brown-Modern-Breakfast-Photo-Collage-Instagram-Post-2-2-819x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" fetchpriority="high" srcset="https://thepounddropper.com/wp-content/uploads/2026/04/Orange-and-Brown-Modern-Breakfast-Photo-Collage-Instagram-Post-2-2-819x1024.jpg 819w, https://thepounddropper.com/wp-content/uploads/2026/04/Orange-and-Brown-Modern-Breakfast-Photo-Collage-Instagram-Post-2-2-240x300.jpg 240w, https://thepounddropper.com/wp-content/uploads/2026/04/Orange-and-Brown-Modern-Breakfast-Photo-Collage-Instagram-Post-2-2-768x960.jpg 768w, https://thepounddropper.com/wp-content/uploads/2026/04/Orange-and-Brown-Modern-Breakfast-Photo-Collage-Instagram-Post-2-2-610x763.jpg 610w, https://thepounddropper.com/wp-content/uploads/2026/04/Orange-and-Brown-Modern-Breakfast-Photo-Collage-Instagram-Post-2-2-864x1080.jpg 864w, https://thepounddropper.com/wp-content/uploads/2026/04/Orange-and-Brown-Modern-Breakfast-Photo-Collage-Instagram-Post-2-2-960x1200.jpg 960w, https://thepounddropper.com/wp-content/uploads/2026/04/Orange-and-Brown-Modern-Breakfast-Photo-Collage-Instagram-Post-2-2.jpg 1080w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />Sheet pan meals are one of the easiest, most convenient ways to prepare nutritious, balanced food with minimal effort and cleanup. If you’re looking for a sustainable approach to healthy eating, this cooking method might just become your new best friend! If you’re on a wellness journey, you already know that consistency is everything. Whether &#8230;</p>
<p>The post <a href="https://thepounddropper.com/sheet-pan-meals-the-simple-stress-free-way-to-eat-healthy-on-your-wellness-journey/" data-wpel-link="internal">Sheet Pan Meals: The Simple, Stress-Free Way to Eat Healthy on Your Wellness Journey</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Protein Packed Peanut Butter Chocolate Chip Muffins </title>
		<link>https://thepounddropper.com/protein-packed-peanut-butter-chocolate-chip-muffins/</link>
					<comments>https://thepounddropper.com/protein-packed-peanut-butter-chocolate-chip-muffins/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 28 Mar 2026 17:48:06 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=49083</guid>

					<description><![CDATA[<p><img width="844" height="1024" src="https://thepounddropper.com/wp-content/uploads/2025/10/close-up-muffin-844x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2025/10/close-up-muffin-844x1024.jpg 844w, https://thepounddropper.com/wp-content/uploads/2025/10/close-up-muffin-247x300.jpg 247w, https://thepounddropper.com/wp-content/uploads/2025/10/close-up-muffin-768x932.jpg 768w, https://thepounddropper.com/wp-content/uploads/2025/10/close-up-muffin-610x740.jpg 610w, https://thepounddropper.com/wp-content/uploads/2025/10/close-up-muffin-791x960.jpg 791w, https://thepounddropper.com/wp-content/uploads/2025/10/close-up-muffin-890x1080.jpg 890w, https://thepounddropper.com/wp-content/uploads/2025/10/close-up-muffin-989x1200.jpg 989w, https://thepounddropper.com/wp-content/uploads/2025/10/close-up-muffin.jpg 1200w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />These Protein Packed Peanut Butter Chocolate Chip Muffins are a protein packed, healthier twist to a classic chocolate chip muffin. They are soft, fluffy, and perfect for breakfast, a midday snack, or even dessert. Plus, they&#8217;re easy to make and can be enjoyed fresh or frozen for later indulgence. Makes 10 regular size muffins Enjoy &#8230;</p>
<p>The post <a href="https://thepounddropper.com/protein-packed-peanut-butter-chocolate-chip-muffins/" data-wpel-link="internal">Protein Packed Peanut Butter Chocolate Chip Muffins </a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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		<item>
		<title>Copycat Taco Bell Cheesy Fiesta Potatoes </title>
		<link>https://thepounddropper.com/copycat-taco-bell-cheesy-fiesta-potatoes/</link>
					<comments>https://thepounddropper.com/copycat-taco-bell-cheesy-fiesta-potatoes/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 21 Mar 2026 17:27:00 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Copycat Recipes]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Mexican Food]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=50519</guid>

					<description><![CDATA[<p><img width="778" height="1024" src="https://thepounddropper.com/wp-content/uploads/2026/03/feature-potato--778x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2026/03/feature-potato--778x1024.jpg 778w, https://thepounddropper.com/wp-content/uploads/2026/03/feature-potato--228x300.jpg 228w, https://thepounddropper.com/wp-content/uploads/2026/03/feature-potato--768x1011.jpg 768w, https://thepounddropper.com/wp-content/uploads/2026/03/feature-potato--610x803.jpg 610w, https://thepounddropper.com/wp-content/uploads/2026/03/feature-potato--729x960.jpg 729w, https://thepounddropper.com/wp-content/uploads/2026/03/feature-potato--820x1080.jpg 820w, https://thepounddropper.com/wp-content/uploads/2026/03/feature-potato--911x1200.jpg 911w, https://thepounddropper.com/wp-content/uploads/2026/03/feature-potato-.jpg 1200w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />These Copycat Taco Bell Cheesy Fiesta Potatoes&#160; are easy to make at home with crispy seasoned potatoes, cheese sauce, and garnished with your favorite toppings. Made with just a few ingredients-these cheesy fiesta potatoes are healthier and less expensive than hitting the drive thru. Makes 4 servings If you’ve ever found yourself craving&#160;Taco Bell’s Cheesy &#8230;</p>
<p>The post <a href="https://thepounddropper.com/copycat-taco-bell-cheesy-fiesta-potatoes/" data-wpel-link="internal">Copycat Taco Bell Cheesy Fiesta Potatoes </a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>High Protein Sausage Egg Breakfast Burritos</title>
		<link>https://thepounddropper.com/high-protein-sausage-egg-and-cheese-breakfast-burritos/</link>
					<comments>https://thepounddropper.com/high-protein-sausage-egg-and-cheese-breakfast-burritos/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 14 Mar 2026 17:21:00 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Skillet]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Stove Top]]></category>
		<category><![CDATA[Turkey]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=50688</guid>

					<description><![CDATA[<p><img width="811" height="1024" src="https://thepounddropper.com/wp-content/uploads/2026/04/feature-burritos--811x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2026/04/feature-burritos--811x1024.jpg 811w, https://thepounddropper.com/wp-content/uploads/2026/04/feature-burritos--237x300.jpg 237w, https://thepounddropper.com/wp-content/uploads/2026/04/feature-burritos--768x970.jpg 768w, https://thepounddropper.com/wp-content/uploads/2026/04/feature-burritos--610x771.jpg 610w, https://thepounddropper.com/wp-content/uploads/2026/04/feature-burritos--760x960.jpg 760w, https://thepounddropper.com/wp-content/uploads/2026/04/feature-burritos--855x1080.jpg 855w, https://thepounddropper.com/wp-content/uploads/2026/04/feature-burritos--950x1200.jpg 950w, https://thepounddropper.com/wp-content/uploads/2026/04/feature-burritos--735x929.jpg 735w, https://thepounddropper.com/wp-content/uploads/2026/04/feature-burritos-.jpg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />These High Protein Sausage Egg Breakfast Burritos&#160;are more than just delicious—they’re packed with 23 grams of protein, customizable to your taste, and perfect for meal prep, these breakfast burritos deliver the energy you need to start your day strong. Makes 4 breakfast burritos If you’re looking for a&#160;high protein breakfast&#160;that’s filling, flavorful, and easy to &#8230;</p>
<p>The post <a href="https://thepounddropper.com/high-protein-sausage-egg-and-cheese-breakfast-burritos/" data-wpel-link="internal">High Protein Sausage Egg Breakfast Burritos</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Are you registered for my next StepBet Challenge?</title>
		<link>https://thepounddropper.com/are-you-registered-for-my-next-stepbet-challenge/</link>
					<comments>https://thepounddropper.com/are-you-registered-for-my-next-stepbet-challenge/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Wed, 11 Mar 2026 15:45:48 +0000</pubDate>
				<category><![CDATA[StepBet]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=51184</guid>

					<description><![CDATA[<p><img width="1024" height="1024" src="https://thepounddropper.com/wp-content/uploads/2023/08/Stepbet-1024x1024.webp" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2023/08/Stepbet-1024x1024.webp 1024w, https://thepounddropper.com/wp-content/uploads/2023/08/Stepbet-300x300.webp 300w, https://thepounddropper.com/wp-content/uploads/2023/08/Stepbet-150x150.webp 150w, https://thepounddropper.com/wp-content/uploads/2023/08/Stepbet-768x768.webp 768w, https://thepounddropper.com/wp-content/uploads/2023/08/Stepbet-610x610.webp 610w, https://thepounddropper.com/wp-content/uploads/2023/08/Stepbet-728x728.webp 728w, https://thepounddropper.com/wp-content/uploads/2023/08/Stepbet-480x480.webp 480w, https://thepounddropper.com/wp-content/uploads/2023/08/Stepbet-320x320.webp 320w, https://thepounddropper.com/wp-content/uploads/2023/08/Stepbet-200x200.webp 200w, https://thepounddropper.com/wp-content/uploads/2023/08/Stepbet-960x960.webp 960w, https://thepounddropper.com/wp-content/uploads/2023/08/Stepbet-1080x1080.webp 1080w, https://thepounddropper.com/wp-content/uploads/2023/08/Stepbet-1200x1200.webp 1200w, https://thepounddropper.com/wp-content/uploads/2023/08/Stepbet.webp 1536w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />Here&#8217;s your chance to STEP up your activity level by joining a Pound Dropper StepBet-a fitness challenge that motivates you to be more active….so grab your walking shoes, activity tracker, your favorite music, and let’s go! A StepBet challenge is a fitness game that motivates you to be more active. Players “bet” on themselves to &#8230;</p>
<p>The post <a href="https://thepounddropper.com/are-you-registered-for-my-next-stepbet-challenge/" data-wpel-link="internal">Are you registered for my next StepBet Challenge?</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
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		<item>
		<title>Bacon Ranch Deviled Eggs</title>
		<link>https://thepounddropper.com/bacon-ranch-deviled-eggs/</link>
					<comments>https://thepounddropper.com/bacon-ranch-deviled-eggs/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 07 Mar 2026 18:42:38 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Stove Top]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=50427</guid>

					<description><![CDATA[<p><img width="856" height="1024" src="https://thepounddropper.com/wp-content/uploads/2026/03/feature-back-and-ranch-eggs-856x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2026/03/feature-back-and-ranch-eggs-856x1024.jpg 856w, https://thepounddropper.com/wp-content/uploads/2026/03/feature-back-and-ranch-eggs-251x300.jpg 251w, https://thepounddropper.com/wp-content/uploads/2026/03/feature-back-and-ranch-eggs-768x918.jpg 768w, https://thepounddropper.com/wp-content/uploads/2026/03/feature-back-and-ranch-eggs-610x729.jpg 610w, https://thepounddropper.com/wp-content/uploads/2026/03/feature-back-and-ranch-eggs-803x960.jpg 803w, https://thepounddropper.com/wp-content/uploads/2026/03/feature-back-and-ranch-eggs-903x1080.jpg 903w, https://thepounddropper.com/wp-content/uploads/2026/03/feature-back-and-ranch-eggs-1003x1200.jpg 1003w, https://thepounddropper.com/wp-content/uploads/2026/03/feature-back-and-ranch-eggs-735x879.jpg 735w, https://thepounddropper.com/wp-content/uploads/2026/03/feature-back-and-ranch-eggs.jpg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />Creamy, crave-worthy Bacon Ranch Deviled Eggs filled with a smooth blend of rich egg yolks, tangy ranch seasoning, Greek yogurt, and a touch of mayo. Each bite is topped with crispy bacon crumbles and a sprinkle of fresh herbs, delivering the perfect balance of flavors. If you’re looking for a&#160;healthier deviled egg recipe&#160;that doesn’t sacrifice &#8230;</p>
<p>The post <a href="https://thepounddropper.com/bacon-ranch-deviled-eggs/" data-wpel-link="internal">Bacon Ranch Deviled Eggs</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
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		<title>Healthier Slow Cooker Southern Style Baked Beans</title>
		<link>https://thepounddropper.com/healthier-slow-cooker-southern-style-baked-beans/</link>
					<comments>https://thepounddropper.com/healthier-slow-cooker-southern-style-baked-beans/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 28 Feb 2026 17:52:06 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetables]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=49680</guid>

					<description><![CDATA[<p><img width="891" height="1024" src="https://thepounddropper.com/wp-content/uploads/2026/01/feature-beans--891x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2026/01/feature-beans--891x1024.jpg 891w, https://thepounddropper.com/wp-content/uploads/2026/01/feature-beans--261x300.jpg 261w, https://thepounddropper.com/wp-content/uploads/2026/01/feature-beans--768x883.jpg 768w, https://thepounddropper.com/wp-content/uploads/2026/01/feature-beans--610x701.jpg 610w, https://thepounddropper.com/wp-content/uploads/2026/01/feature-beans--835x960.jpg 835w, https://thepounddropper.com/wp-content/uploads/2026/01/feature-beans--940x1080.jpg 940w, https://thepounddropper.com/wp-content/uploads/2026/01/feature-beans--1044x1200.jpg 1044w, https://thepounddropper.com/wp-content/uploads/2026/01/feature-beans--735x845.jpg 735w, https://thepounddropper.com/wp-content/uploads/2026/01/feature-beans-.jpg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />These Healthier Slow Cooker Southern Style Baked Beans are a sweet and savory side dish-without added sugar! Made with a base of canned beans, center cut bacon, diced onion, brown sweetener, and yellow mustard.&#160; A perfect side dish to any meal! Makes 10 servings There’s nothing like a warm bowl of Lighter Southern-style baked beans &#8230;</p>
<p>The post <a href="https://thepounddropper.com/healthier-slow-cooker-southern-style-baked-beans/" data-wpel-link="internal">Healthier Slow Cooker Southern Style Baked Beans</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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		<title>Step into Spring with a Pound Dropper StepBet</title>
		<link>https://thepounddropper.com/step-into-spring-with-a-pound-dropper-stepbet-5/</link>
					<comments>https://thepounddropper.com/step-into-spring-with-a-pound-dropper-stepbet-5/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Wed, 25 Feb 2026 15:11:00 +0000</pubDate>
				<category><![CDATA[StepBet]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=51178</guid>

					<description><![CDATA[<p><img width="1024" height="1024" src="https://thepounddropper.com/wp-content/uploads/2023/12/steps.png" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2023/12/steps.png 1024w, https://thepounddropper.com/wp-content/uploads/2023/12/steps-300x300.png 300w, https://thepounddropper.com/wp-content/uploads/2023/12/steps-150x150.png 150w, https://thepounddropper.com/wp-content/uploads/2023/12/steps-768x768.png 768w, https://thepounddropper.com/wp-content/uploads/2023/12/steps-610x610.png 610w, https://thepounddropper.com/wp-content/uploads/2023/12/steps-728x728.png 728w, https://thepounddropper.com/wp-content/uploads/2023/12/steps-480x480.png 480w, https://thepounddropper.com/wp-content/uploads/2023/12/steps-320x320.png 320w, https://thepounddropper.com/wp-content/uploads/2023/12/steps-200x200.png 200w, https://thepounddropper.com/wp-content/uploads/2023/12/steps-960x960.png 960w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />Step into Spring with a Pound Dropper StepBet-a fitness challenge that motivates you to be more active&#8230;.put on your walking shoes, activity tracker, grab your favorite music, and let’s go! What is StepBet? StepBet is a fitness game that motivates you to be more active. Players “bet” on themselves to meet their personalized step goals &#8230;</p>
<p>The post <a href="https://thepounddropper.com/step-into-spring-with-a-pound-dropper-stepbet-5/" data-wpel-link="internal">Step into Spring with a Pound Dropper StepBet</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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		<title>Boursin Sausage Pasta Bake</title>
		<link>https://thepounddropper.com/boursin-sausage-pasta-bake/</link>
					<comments>https://thepounddropper.com/boursin-sausage-pasta-bake/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 21 Feb 2026 17:14:00 +0000</pubDate>
				<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[One Pot Meal]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Skillet]]></category>
		<category><![CDATA[Vegetables]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=49459</guid>

					<description><![CDATA[<p><img width="789" height="1024" src="https://thepounddropper.com/wp-content/uploads/2025/11/close-up-Boursin-789x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2025/11/close-up-Boursin-789x1024.jpg 789w, https://thepounddropper.com/wp-content/uploads/2025/11/close-up-Boursin-231x300.jpg 231w, https://thepounddropper.com/wp-content/uploads/2025/11/close-up-Boursin-768x997.jpg 768w, https://thepounddropper.com/wp-content/uploads/2025/11/close-up-Boursin-610x792.jpg 610w, https://thepounddropper.com/wp-content/uploads/2025/11/close-up-Boursin-739x960.jpg 739w, https://thepounddropper.com/wp-content/uploads/2025/11/close-up-Boursin-832x1080.jpg 832w, https://thepounddropper.com/wp-content/uploads/2025/11/close-up-Boursin-924x1200.jpg 924w, https://thepounddropper.com/wp-content/uploads/2025/11/close-up-Boursin-735x954.jpg 735w, https://thepounddropper.com/wp-content/uploads/2025/11/close-up-Boursin.jpg 1199w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />Looking for a dish that brings everyone to the table with smiles? This Boursin Sausage Pasta Bake is rich, satisfying, and oh-so-easy to make. It’s a healthier twist on comfort food, loaded with protein to keep everyone full and satisfied. Perfect for busy nights, lazy weekends, or sharing with friends — you’ll want this recipe &#8230;</p>
<p>The post <a href="https://thepounddropper.com/boursin-sausage-pasta-bake/" data-wpel-link="internal">Boursin Sausage Pasta Bake</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Slow Cooker Lightened Up Meatloaf</title>
		<link>https://thepounddropper.com/slow-cooker-lightened-up-meatloaf/</link>
					<comments>https://thepounddropper.com/slow-cooker-lightened-up-meatloaf/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Sat, 14 Feb 2026 17:10:00 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Ground turkey]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[One Pot Meal]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<guid isPermaLink="false">https://thepounddropper.com/?p=50291</guid>

					<description><![CDATA[<p><img width="831" height="1024" src="https://thepounddropper.com/wp-content/uploads/2026/02/meatloaf--831x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="https://thepounddropper.com/wp-content/uploads/2026/02/meatloaf--831x1024.jpg 831w, https://thepounddropper.com/wp-content/uploads/2026/02/meatloaf--243x300.jpg 243w, https://thepounddropper.com/wp-content/uploads/2026/02/meatloaf--768x947.jpg 768w, https://thepounddropper.com/wp-content/uploads/2026/02/meatloaf--610x752.jpg 610w, https://thepounddropper.com/wp-content/uploads/2026/02/meatloaf--779x960.jpg 779w, https://thepounddropper.com/wp-content/uploads/2026/02/meatloaf--876x1080.jpg 876w, https://thepounddropper.com/wp-content/uploads/2026/02/meatloaf--974x1200.jpg 974w, https://thepounddropper.com/wp-content/uploads/2026/02/meatloaf--735x906.jpg 735w, https://thepounddropper.com/wp-content/uploads/2026/02/meatloaf-.jpg 1200w" sizes="auto, (max-width: 760px) calc(100vw - 24px), 720px" />If you’re looking for a healthier comfort-food classic that practically cooks itself, this&#160;Lightened-Up Slow Cooker Meatloaf&#160;is about to become your new weeknight hero. It’s lean, flavorful, family-approved, and perfect for anyone on a&#160;wellness journey&#160;who still wants to enjoy satisfying, home-cooked meals. Even better? The slow cooker does all the work while you tackle your to-do &#8230;</p>
<p>The post <a href="https://thepounddropper.com/slow-cooker-lightened-up-meatloaf/" data-wpel-link="internal">Slow Cooker Lightened Up Meatloaf</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
]]></description>
		
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