Pound Dropper https://thepounddropper.com/ WW Recipes-turning everyday meals into healthy alternatives Thu, 30 Apr 2026 19:15:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://thepounddropper.com/wp-content/uploads/2018/10/cropped-favicon-32x32.png Pound Dropper https://thepounddropper.com/ 32 32 Arugula Parmesan Salad https://thepounddropper.com/arugula-parmesan-salad/ https://thepounddropper.com/arugula-parmesan-salad/#respond Sat, 30 May 2026 17:59:00 +0000 https://thepounddropper.com/?p=50480 This Arugula Parmesan Salad is staple at my house-easy to make and super tasty! It’s a simple, flavorful salad that comes together so effortlessly, yet it never gets old. This salad will compliment your Easter brunch! Makes 2 servings Need a last minute side dish that is light, fresh, and satisfying? This is it! Simple ingredients, big …

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]]> https://thepounddropper.com/arugula-parmesan-salad/feed/ 0 Easy Garlic Steak Bites https://thepounddropper.com/easy-garlic-steak-bites/ https://thepounddropper.com/easy-garlic-steak-bites/#respond Sat, 23 May 2026 17:49:00 +0000 https://thepounddropper.com/?p=51019 There’s something about Memorial Day weekend that instantly puts steak on the menu-the official kickoff to grilling season—and these Easy Garlic Steak Bites are the winning meal of the season! These Easy Garlic Steak Bites deliver all the bold flavor you crave this time of year, without weighing you down when the days get hotter. Think …

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]]> https://thepounddropper.com/easy-garlic-steak-bites/feed/ 0 Lightened-Up Memorial Day Weekend Recipes Everyone Will Love https://thepounddropper.com/lightened-up-memorial-day-weekend-recipes-everyone-will-love/ https://thepounddropper.com/lightened-up-memorial-day-weekend-recipes-everyone-will-love/#respond Sat, 16 May 2026 17:14:00 +0000 https://thepounddropper.com/?p=51004 Memorial Day Weekend is the perfect time to get outdoors and enjoy a delicious BBQ or Picnic with family and friends!   Memorial Day Weekend is a day to honor the men and women who died while serving in the U.S. military; while enjoying backyard gatherings, and celebrating the unofficial start of summer. While traditional …

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]]> https://thepounddropper.com/lightened-up-memorial-day-weekend-recipes-everyone-will-love/feed/ 0 One Pot Stuffed Pepper Skillet https://thepounddropper.com/one-pot-stuffed-pepper-skillet/ https://thepounddropper.com/one-pot-stuffed-pepper-skillet/#respond Sat, 09 May 2026 17:16:00 +0000 https://thepounddropper.com/?p=50927 If you love classic stuffed peppers but don’t love the time it takes to make them, this One Pot Stuffed Pepper Skillet is about to become your new go-to dinner. It has all the comforting flavors of traditional stuffed peppers—savory ground meat, tender bell peppers, tomatoes, and rice—but in an easy one-pot meal that’s perfect …

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]]> https://thepounddropper.com/one-pot-stuffed-pepper-skillet/feed/ 0 Last Chance to Join the Spring StepBet Challenge https://thepounddropper.com/last-chance-to-join-the-spring-stepbet-challenge/ https://thepounddropper.com/last-chance-to-join-the-spring-stepbet-challenge/#respond Wed, 06 May 2026 15:54:24 +0000 https://thepounddropper.com/?p=51505 Step up your activity level by joining a Pound Dropper StepBet-a fitness challenge that motivates you to be more active….so grab your walking shoes, activity tracker, your favorite music, and let’s go! A StepBet challenge is a fitness game that motivates you to be more active. Players “bet” on themselves to meet their personalized step …

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]]> https://thepounddropper.com/last-chance-to-join-the-spring-stepbet-challenge/feed/ 0 Copycat Chipotle Corn Salsa https://thepounddropper.com/copycat-chipotle-corn-salsa/ https://thepounddropper.com/copycat-chipotle-corn-salsa/#respond Sat, 02 May 2026 17:02:00 +0000 https://thepounddropper.com/?p=50990 If you’ve ever asked for corn salsa in your Chipotle bowl, this one’s for you. This Copycat Chipotle Corn Salsa tastes just like the real thing—sweet, tangy, a little spicy, and ridiculously fresh. Best of all? It comes together in under 15 minutes and is the perfect Cinco de Mayo side dish for tacos, burritos, nachos, or chips and …

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]]> https://thepounddropper.com/copycat-chipotle-corn-salsa/feed/ 0 A Spring StepBet Challenge- Spring Steps with Linds https://thepounddropper.com/a-spring-stepbet-challenge-spring-steps-with-linds/ https://thepounddropper.com/a-spring-stepbet-challenge-spring-steps-with-linds/#respond Tue, 28 Apr 2026 15:40:11 +0000 https://thepounddropper.com/?p=51502 Now’s your chance to STEP up your activity level by joining a Pound Dropper StepBet-a fitness challenge that motivates you to be more active….so grab your walking shoes, activity tracker, your favorite music, and let’s go! Invest in your health and join me for a motivating StepBet Challenge! Warm up week begins Monday,May 4th. The …

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]]> https://thepounddropper.com/a-spring-stepbet-challenge-spring-steps-with-linds/feed/ 0 Lightened Up Cinco de Mayo Recipes https://thepounddropper.com/lightened-up-cinco-de-mayo-recipes/ https://thepounddropper.com/lightened-up-cinco-de-mayo-recipes/#respond Sat, 25 Apr 2026 17:49:51 +0000 https://thepounddropper.com/?p=51157 Cinco de Mayo is the perfect excuse to gather friends, turn up the music, and fill the table with bold, vibrant flavors. But let’s be honest—traditional party spreads can get heavy fast. Fried tortillas, loads of cheese, creamy sauces… delicious, yes. Light? Not always. The good news: you don’t have to sacrifice flavor to keep …

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]]> https://thepounddropper.com/lightened-up-cinco-de-mayo-recipes/feed/ 0 Spring Steps with Linds https://thepounddropper.com/spring-steps-with-linds/ https://thepounddropper.com/spring-steps-with-linds/#respond Mon, 20 Apr 2026 17:37:00 +0000 https://thepounddropper.com/?p=51494 I’m super excited to be hosting another StepBet challenge, which starts Monday, May 4, 2026 What is a StepBet Challenge? A StepBet challenge is a fitness game that motivates you to be more active. Players “bet” on themselves to meet their personalized step goals during every week of the game, and win money if they …

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]]> https://thepounddropper.com/spring-steps-with-linds/feed/ 0 Easy Teriyaki Salmon Bites (Air Fryer or Oven) https://thepounddropper.com/teriyaki-salmon-bites/ https://thepounddropper.com/teriyaki-salmon-bites/#respond Sat, 18 Apr 2026 17:37:00 +0000 https://thepounddropper.com/?p=50753 If you’re looking for a quick, healthy dinner that feels a little fancy but takes minimal effort, these Teriyaki Salmon Bites are about to become a staple. They’re tender on the inside, perfectly caramelized on the outside, and packed with flavor. Best of all, you can make them in the air fryer or the oven! …

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