This Protein Smoothie Bowl has the perfect balance of fruits and hunger-satisfying protein! A refreshing smoothie bowl for summertime! Enjoy this bowl for breakfast, lunch, or dinner! It’s full of flavor and easy to make, you’ll never go back to those plain protein shakes again!
I love making this protein smoothie bowl for a quick and easy summertime breakfast! This smoothie bowl is packed with over 42 grams of protein (which comes from the nonfat Greek yogurt, Fairlife skim milk, and the vanilla protein powder) which is a great way to get in an extra serving of protein into your day!
Makes 1 serving
What ingredients do I need to make this Protein Smoothie Bowl?
- Frozen banana– cut into chunks
- Frozen mixed berries– you could use pineapple or mangoes-if berries aren’t your thing
- Nonfat plain Greek yogurt
- Skim or unsweetened almond milk– I like to use Fairlife skim milk that has extra protein in it.
- Vanilla protein powder -I like Clean Simple Eats vanilla protein powder, optional
- Vanilla extract– for sweetness and flavor.
Optional Toppings:
- Mangoes-sliced
- Bananas-sliced
- ¼ cup fresh berries– I used strawberries, raspberries and blueberries
- 1 Tbsp granola– I love using Purely Elizabeth Granola or my Homemade Low Point Granola
- 1 tsp almond butter or peanut butter
- 1 tsp chia seeds
What kind of protein powder do I use?
I love using Clean Simple Eats protein powders. I like to use vanilla in this recipe. Their protein is made with 100% grass fed whey, has 20 grams of protein per scoop, only 110 calories and 2 WW points!
You can get this online HERE.
Save 10% on your order with discount code: pounddropper
Do I have to add protein powder?
No, it’s optional. However, adding protein powder gives this smoothie over 20 grams of protein-which means you be full and satisfied for hours!
How do I make this Protein Smoothie Bowl?
Blend all of the smoothie ingredients together in the order that they are listed in a high powdered blender.
Pulse and blend until smooth.
Pour into a bowl.
Add your favorite optional toppings.
Can these protein smoothie bowls be made for meal prep?
Yes! To make a protein smoothie bowl freezer pack, freeze all of the ingredients together in a bag or container (with an exception of the skim milk), then add the milk and blend when you’re ready to enjoy!
Ingredients:
- ½ frozen banana, cut into chunks
- ¾ cup frozen mixed berries or mangoes, if berries aren’t your thing
- ¾ cup nonfat plain Greek yogurt
- ¼ cup skim or unsweetened almond milk
- 1 scoop (about 33 grams) vanilla protein powder (I like Clean Simple Eats vanilla protein powder), optional
- 1 tsp vanilla extract
Directions:
- Blend all of the smoothie ingredients together in the order that they are listed in a high powdered blender. Pulse and blend until smooth.
- Pour into a bowl and add your favorite optional toppings.
Makes 1 serving
2 WW Points® per serving without toppings
How do I track this recipe in my WW app?
Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. The recipe builder is the most accurate way to create, obtain, and track the Points®
The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder.
Protein Smoothie Bowl
This Protein Smoothie Bowl has the perfect balance of fruits and hunger-satisfying protein! A refreshing smoothie bowl for summertime! Enjoy this bowl for breakfast, lunch, or dinner! It’s full of flavor and easy to make, you’ll never go back to those plain protein shakes again!
Author: thepounddropper.com
Ingredients
- ½ frozen banana, cut into chunks
- ¾ cup frozen mixed berries or mangoes, if berries aren’t your thing
- ¾ cup nonfat plain Greek yogurt
- ¼ cup skim or unsweetened almond milk
- 1 scoop (about 33 grams) vanilla protein powder (I like Clean Simple Eats vanilla protein powder), optional
- 1 tsp vanilla extract
Instructions
- Blend all of the smoothie ingredients together in the order that they are listed in a high powdered blender. Pulse and blend until smooth.
- Pour into a bowl and add your favorite optional toppings.
Makes 1 serving
2 WW Points® per serving without toppings
Notes
Smartpoints: GREEN/BLUE/PURPLE: 2 smartpoints per serving
- Although the fruits are blended-since this recipe requires you to use a spoon to eat and not drink it then the point value for the blended fruit is zero. If you feel inclinded to count the fruit as blended, feel free to add that information to the ww app for this recipe.
- To make a protein smoothie bowl freezer pack, freeze all of the ingredients together in a bag or container (with an exception of the skim milk), then add the milk and blend when you’re ready to enjoy!
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
-
Low Point Granola -
Clean Simple Eats Simply Vanilla -
Purely Elizabeth Granola -
Organic Chia Seeds -
Ninja Mega Kitchen System (BL770) Blender/Food Processor with 1500W Auto-iQ Base, 72oz Pitcher, 64oz Processor Bowl, (2) 16oz Cup for Smoothies, Dough & More -
Ninja-Compact Personal Blender -
Vitamix VM0197 Explorian Blender, Professional-Grade -
CLICK HERE FOR WW APP
Nutrition Information:
Yield:
1Amount Per Serving: Calories: 362Total Fat: 1gCholesterol: 10mgSodium: 208mgCarbohydrates: 48gFiber: 3gSugar: 21gProtein: 42g
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