Enjoy the Super Bowl without derailing your wellness goals. These lightened-up Super Bowl recipes deliver big flavor, balanced nutrition, and game-day comfort—without jeopardizing your goals! Whether you’re watching the Super Bowl or just there for the food, these Lightened Up Super Bowl Recipes are sure to satisfy your game day cravings without derailing your wellness …
Who says healthy has to mean boring? Around here, we believe in flavor first—and that eating lighter can still mean digging into creamy casseroles, hearty main dishes, and even indulgent desserts that everyone in the family will devour! These lightened-up recipes are all about balance: comfort food made with simple swaps and better-for-you ingredients that keep all the …
This time of year is wonderful for many reasons, but holiday treats have to be at the very top! These recipes aren’t just for the Holidays, you can make them at home anytime of the year. If you’ve been on a wellness journey, I want you to be able to not only ENJOY the holiday …
There are so many easy casserole dishes that don’t require much more than throwing ingredients together! Healthy comfort meals with little effort? That’s the kind of cooking I love! Casseroles are a versatile and comforting meal option that bring together a variety of ingredients in one easy-to-make dish. Whether you’re working with pasta, rice, potatoes, …
These Easy Breakfast Sliders are packed with breakfast sausage, scrambled eggs mixed with cottage cheese for added fluffiness and protein, cheese, and lathered in a buttery syrup! These make-ahead breakfast sliders take less than 20 minutes to make! Enjoy! Makes 12 sliders These breakfast sliders are protein packed with ground breakfast sausage, cottage cheese scrambled eggs, and cheese all …
This Caprese Grilled Cheese Sandwich makes for the BEST summer lunch! A mouth watering sandwich on sour dough bread-packed with fresh Heirloom tomatoes, fresh basil, and mozzarella cheese and a cooked in savory garlic butter. It’s scrumptious and simple to make! Makes 1 serving If you love our One Pan Caprese Chicken or our Caprese …
On busy evenings, I need a meal that will simplify my life -and one that does not add to the cleanup- which is why I love making sheet pan meals for my family! These Sheet Pan Meals have been a game changer in my wellness journey and for our entire family! Whether you’re looking for breakfast, …