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Protein Lemon Mousse with Blueberries

This Protein Lemon Mousse with Blueberries makes for a high protein, low-calorie dessert. An easy healthy dessert that tastes ridiculously delicious! You won’t believe it when I tell you these are made with blended cottage cheese. A perfect dessert for a hot summer day!  Makes 4 servings I love looking for new ways to add …

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Copycat Chick-fil-A Market Salad

This Copycat Chick-fil-A market salad is filled with seasoned grilled chicken breast served on a fresh bed of mixed greens, topped with crumbled blue cheese and a mix of red and green apples, strawberries and blueberries. Topped with low point granola, roasted almonds and served with a zesty apple cider vinaigrette. Makes 2 servings   …

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15 Best Lightened Up 4th of July Recipes 

Ready to plan your 4th of July menu? You’ve come to the right place! Whether you’re heading to a backyard BBQ, hosting your own, or keeping it low-key, you’ve gotta serve something that’s tasty and festive! So, let’s fire up the grill. You can’t go wrong with the classics, like juicy burgers, watermelon, and let’s not forget the …

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Pound Dropper Recipe E-Books ON SALE

The “Pound Dropper” recipe ebooks ON SALE THIS MONTH ONLY! I’m a firm believer that we can enjoy the foods we love to eat and still lose weight.I have a passion of taking everyday recipes and re-creating them into tasty lightened up dishes that everyone will love! Did you know the Weight Watchers program includes …

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