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Skinny Sweet and Sour Chicken

 Skinny Sweet and Sour Chicken is a healthier version of the classic Sweet and Sour Chicken recipe-packed with golden brown chicken pieces, bell peppers, onions, and pineapple, and tossed in a mouth watering sweet and sour sauce! Makes 5 ( 1 and 1/3 cup) servings  What Ingredients do I need to make this Skinny Sweet and Sour Chicken? …

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Homemade Applesauce

This Homemade Applesauce is simple to make and requires just 5 ingredients.  Makes for the most delicious healthy side dish, treat, snack, or even dessert! Makes 10 ( 1/2 cup) servings What ingredients do I need to make this Homemade Applesauce? What sweetener do you recommend using? I use Lakanto Classic Monkfuit Sweetener and Lakanto Golden Monkfruit Sweetener in most …

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Instant Pot or Slow Cooker Mississippi Chicken

Instant Pot or Slow Cooker Mississippi Chicken is a combination of five simple ingredients that comes together to make an amazing dish. Makes 6 ( 5 oz.) servings What is Mississippi Chicken? Mississippi Chicken is a spin off from the popular dish Mississippi Pot Roast; a combination of five ingredients: one packet of au jus gravy …

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2019 Holiday Gift Guide for those on a Wellness Journey

Skip worrying about what to give as holiday gifts this year… Here are some gift ideas for yourself or for people on your list who are on a wellness journey! Whether you’re looking for a new kitchen gadget, activity tracker, or stocking stuffers-I have a few ideas for you!! Give the gift of wellness to yourself or others who …

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