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Lightened Up Cowboy Pasta Salad

This Lightened Up Cowboy Pasta Salad is a taco-inspired pasta salad that is packed with so much goodness, such as black beans, corn, cheese, tomatoes, cilantro, and protein packed pasta, and lean ground beef. It’s a filling pasta salad that’s packed with 30 grams of protein-perfect for those busy summer days!  A must make for …

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Chopped Buffalo Chicken Salad

This Chopped Buffalo Chicken Salad makes for a simple healthy meal! It’s low-carb and is unbelievably delicious! If you’re a buffalo chicken fan, you’re going to be absolutely obsessed with buffalo chicken salad. Makes 2 servings This Chopped Buffalo Chicken Salad recipe is inspired from one of my favorite local restaurants called “Fueled Fresh Kitchen.” …

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Pound Dropper Recipe E-Books ON SALE

The “Pound Dropper” recipe ebooks ON SALE THIS MONTH ONLY! I’m a firm believer that we can enjoy the foods we love to eat and still lose weight.I have a passion of taking everyday recipes and re-creating them into tasty lightened up dishes that everyone will love! Did you know the Weight Watchers program includes …

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Lightened Up Thanksgiving Recipes

While turkey is usually the star at the Thanksgiving table-we’ve got you covered on watering side dishes and appetizers! Did your great-uncle ask for a low carb pumpkin cheesecake? Well….we’ve got you covered. Below, you’ll find our favorite lightened up Thanksgiving recipes-easy side dishes, low calorie, sugar-free desserts, and a few diabetic-friendly recipes that will be …

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