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Lightened-Up Super Bowl Recipes for Your Wellness Journey 

Enjoy the Super Bowl without derailing your wellness goals. These lightened-up Super Bowl recipes deliver big flavor, balanced nutrition, and game-day comfort—without jeopardizing your goals! Whether you’re watching the Super Bowl or just there for the food, these Lightened Up Super Bowl Recipes are sure to satisfy your game day cravings without derailing your wellness …

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Cheeseburger Sliders

These Cheeseburger Sliders are an easy weeknight dinner recipe! I guarantee the whole family will love these! These Cheeseburger Sliders are made with lean ground beef, diced white onions, and cheese layered on Better Hawaiian rolls and brushed with a sesame buttery glaze! Makes 12 sliders These Cheeseburger Sliders with melted cheese and lean ground beef are the …

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Viral Two Ingredient Japanese Cheesecake

If you’ve been scrolling social media lately, you’ve probably seen the viral two ingredient Japanese cheesecake taking over Facebook, TikTok, and Instagram. This fluffy, light dessert is made with just two simple ingredients: cookies and non-fat Greek yogurt—no cream cheese, no flour, that’s it! Nothing else! This easy Japanese cheesecake is perfect when you want an easy, protein …

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High-Protein Sausage & Green Chile Egg Bites 

If you love a quick, protein-packed breakfast that’s easy to meal prep, these High-Protein Sausage & Green Chile Egg Bites will become your new favorite morning staple. They’re creamy, flavorful, and incredibly simple to make—all while keeping things lighter with cottage cheese, low-fat cheese, and turkey breakfast sausage. Whether you need a grab-and-go breakfast, a snack between …

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Lightened-Up Healthy Recipes to Help You Eat Better and Feel Your Best

Lightened-Up Healthy Recipes to Help You Eat Better and Feel Your Best Are you ready to start eating better—but not sure where to begin? You’re not alone! So many of us want to make healthier choices, but life gets busy, and complicated diets or time-consuming meal plans just don’t stick. That’s exactly why I created …

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