There are very few things that are more comforting than a big pot of this homemade Creamy Chicken Bow Tie Soup!

Ingredients:

• 1 Tbsp land o’ lakes light butter made with canola oil or any light butter
• 1 Tbsp flour
• 1 cup skim milk or unsweetened almond milk
• 3 cups low sodium chicken broth
• 6 oz. uncooked bow tie pasta (I use Barilla Plus)
• 1/2 cup diced celery
• 1/2 cup diced carrots
• 1/4 cups diced yellow onions
• 1 1/2 cups cooked skinless boneless chicken breasts diced into cubes or rotisserie chicken
• 1 tsp chicken seasoning or chicken bullion
• 1/4 tsp Italian seasoning

Directions:

1. Melt butter in a large stock pot, add the flour and cook for about 30 seconds until a thin roux forms.
2. Add carrots, celery, onions; stir to blend with the roux.
3. Add skim milk, chicken broth, chicken seasoning or bullion, Italian seasonings, and chicken.
4. Bring to a boil, turn to low heat and simmer for 20 minutes. Add bow tie noodles and simmer on medium-low heat for an additional 20 minutes until noodles are soft.
5. Store in air right container for up to one week in the refrigerator or freeze it for up to a month.

Servings: Makes 6 ( 1 cup ) servings / 4 Freestyle smart points per serving

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Yield: 4

Creamy Chicken Bow Tie Soup

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There are very few things that are more comforting than a big pot of this homemade Creamy Chicken Bow Tie Soup!

Prep Time 10 minutes

Cook Time 30 minutes

Total Time 40 minutes

Ingredients

• 1 Tbsp land o' lakes light butter made with canola oil or any light butter
• 1 Tbsp flour
• 1 cup skim milk or unsweetened almond milk
• 3 cups low sodium chicken broth
• 6 oz. uncooked bow tie pasta (I use Barilla Plus)
• 1/2 cup diced celery
• 1/2 cup diced carrots
• 1/4 cups diced yellow onions
• 1 1/2 cups cooked skinless boneless chicken breasts diced into cubes or rotisserie chicken
• 1 tsp chicken seasoning or chicken bullion
• 1/4 tsp Italian seasoning

Instructions

1. Melt butter in a large stock pot, add the flour and cook for about 30 seconds until a thin roux forms.
2. Add carrots, celery, onions; stir to blend with the roux.
3. Add skim milk, chicken broth, chicken seasoning or bullion, Italian seasonings, and chicken.
4. Bring to a boil, turn to low heat and simmer for 20 minutes. Add bow tie noodles and simmer on medium-low heat for an additional 20 minutes until noodles are soft.
5. Store in air right container for up to one week in the refrigerator or freeze it for up to a month.

Servings: Makes 6 ( 1 cup ) servings / 4 Freestyle smart points per serving

Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 205Total Fat: 20gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 45mgSodium: 203mgCarbohydrates: 24gNet Carbohydrates: 22gFiber: 2gSugar: 5gProtein: 26g

The point values and nutritional information is estimated and figured based off the brand of ingredients I used for the recipe using the WW app and can vary depending on ingredients used.