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Easy 7 Up Biscuits

These Easy 7-Up Biscuits are soft, fluffy, buttery, and made with JUST 4 ingredients!! You can have warm delicious biscuits on the table in less than 25 minutes!

Servings: Makes 9 biscuits 

GREEN/BLUE/PURPLE: 4 Smartpoints for 1 biscuit

What ingredients do I need to make these Easy 7up Biscuits?

  • Bisquick mix: I use Health Smart Bisquick which has lower points than the original Bisquick. You can find it HERE online on Amazon or at your local Walmart store. You can use the orginal Bisquick if you can’t locate the Health Smart Bisquick. They point value would increase by 1 Smartpoint if you were to use that one instead. If you follow a gluten-free diet, you can use a Gluten-Free Bisquick. You can find it HERE on Amazon. Bisquick is basically a pre-made mixture of flour, salt, baking powder, and shortening. 
  • Diet 7 Up or Sprite: you can use diet 7UP, Sprite Zero, or diet lemon twist.
  • Nonfat plain Greek yogurt: I recommend using a thick brand such as Fage or Chobani. The thicker the yogurt the less sticky the dough will be.
  • Light Butter– The butter gives these biscuits a delicious buttery flavor and a golden bottom crust.  I like to use Land o’ Lakes light butter made with canola oil. If you can’t locate that brand-any light butter will do.  

How do I make these Easy 7up Biscuits?

Preheat oven to 450 degrees.

Place light butter in a 9-inch baking pan and insert in the oven until the butter melts. (about 1-2 minutes) 

In a large mixing bowl, combine 2 cups bisquick baking mix, diet 7up, and Greek yogurt until JUST combined.

Sprinkle the counter top with 1/4 cup of baking mix and dump the dough out onto it. 

Add flour to your hands.

Roll out or press out with your hands to about 1/2 inch thickness.

The dough will be very wet and sticky-but don’t worry-they will turn out. 

Cut dough in circles using the rim of a cup or using or biscuit cutter.

Place biscuits on top of the melted butter in the prepared baking dish.

Using a basting brush-brush the tops of the biscuits with the extra melted butter from the baking dish. 

Bake for 10-12 minutes or until golden brown.

Let cool for about 5 minutes before removing from the baking dish.

Serve with your favorite sugar free jam/preserves. 

 

 

 

Ingredients: 

  • 2 1/4 cups Health Smart Bisquick, divided
  • 1/2 cup diet 7UP
  • 1/2 cup nonfat Greek yogurt – I use Fage or Chobani 
  • 1/4 cup light butter- I use Land O’ Lakes light butter made with canola oil

Directions:

  • Preheat oven to 450 degrees.
  • Place light butter in a 9-inch baking pan and insert in the oven until the butter melts. (about 1-2 minutes) 
  • In a large mixing bowl, combine 2 cups bisquick baking mix, diet 7up, and Greek yogurt until JUST combined.
  • Sprinkle the counter top with 1/4 cup of baking mix and dump the dough out onto it. 
  • Add flour to your hands. Roll out or press out with your hands to about 1/2 inch thickness. The dough will be very wet and sticky-but don’t worry-they will turn out. 
  • Cut dough in circles using the rim of a cup or using a cookie or biscuit cutter.
  • Place biscuits on top of the melted butter in the prepared baking dish.
  • Using a basting brush-brush the tops of the biscuits with the extra melted butter from the baking dish. 
  • Bake for 10-12 minutes or until golden brown.
  • Let cool for about 5 minutes before removing from the baking dish.
  • Serve with your favorite sugar free jam/preserves. 

Servings: Makes 9 biscuits 

GREEN/BLUE/PURPLE: 4 Smartpoints for 1 biscuit or 9 Smartpoints for 2 biscuits if using Health Smart Bisquick  or 5 Smartpoints for 1 biscuit or 9 Smartpoints for 2 biscuits if using Original Bisquick.

Yield: 9

Easy 7up Biscuits

Easy 7up Biscuits

These Easy 7UP Biscuits are soft, fluffy, buttery, and made with JUST 4 ingredients!! You can have warm delicious biscuits on the table in less than 25 minutes!

Author: thepounddropper.com

Prep Time 8 minutes
Cook Time 10 minutes
Additional Time 5 minutes
Total Time 23 minutes

Ingredients

  • 2 1/4 cups Health Smart Bisquick, divided
  • 1/2 cup diet 7UP or Sprite Zero
  • 1/2 cup nonfat Greek yogurt- I use Fage or Chobani
  • 1/4 cup light butter- I use Land o' Lakes light butter made with canola oil

Instructions

    1. Preheat oven to 450 degrees.
    2. Place light butter in a 9-inch baking pan and insert in the oven until the butter melts. (about 1-2 minutes) 
    3. In a large mixing bowl, combine 2 cups bisquick baking mix, diet 7up, and Greek yogurt until JUST combined.
    4. Sprinkle the counter top with 1/4 cup of baking mix and dump the dough out onto it. 
    5. Add flour to your hands. Roll out or press out with your hands to about 1/2 inch thickness. (the dough will be very wet and sticky) but don’t worry-they will turn out. 
    6. Cut dough in circles using the rim of a cup or using a cookie or biscuit cutter.
    7. Place biscuits on top of the melted butter in the prepared baking dish.
    8. Using a basting brush-brush the tops of the biscuits with the extra melted butter from the baking dish. 
    9. Bake for 10-12 minutes or until golden brown.
    10. Let cool for about 5 minutes.

    Servings: Makes 9 biscuits 

    GREEN/BLUE/PURPLE: 4 Smartpoints for 1 biscuit or 9 Smartpoints for 2 biscuits if using Health Smart Bisquick or 5 Smartpoints for 1 biscuit or 9 Smartpoints for 2 biscuits if using Original Bisquick.

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Nutrition Information:

Yield:

9

Amount Per Serving: Calories: 125Total Fat: 4gCholesterol: 0mgSodium: 296mgCarbohydrates: 20gNet Carbohydrates: 19gFiber: 1gSugar: 1gProtein: 2g

Kathryn

Saturday 18th of July 2020

Does it need to be 7-up or could I use sparkling water? Wasn’t sure if the carbonation is the most important part.

Lindsay Kehl

Tuesday 21st of July 2020

Hi Kathryn

Yes, sparkling water would work just as well. The carbonation is the key factor.

Thanks so much!

Candace Killip

Wednesday 15th of July 2020

Why does recipe say 2-1/4 cups Bisquick DIVIDED? The directions don’t indicate splitting Bisquick amounts that I could tell.

Lindsay Kehl

Thursday 16th of July 2020

Hi Candance

You will add 2 cups of the Bisquick to the batter and use additional 1/4 cup when rolling out the biscuits.

Thank you!

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