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Easy 7 Up Biscuits

These Easy 7-Up Biscuits are soft, fluffy, buttery, and made with JUST 4 ingredients!! You can have warm delicious biscuits on the table in less than 25 minutes!

Makes 9 biscuits 

What ingredients do I need to make these Easy 7up Biscuits?

  • Bisquick mix: I use Health Smart Bisquick which has lower points than the original Bisquick. You can find it HERE online on Amazon or at your local Walmart store. You can use the orginal Bisquick if you can’t locate the Health Smart Bisquick. They point value would increase by 1 Smartpoint if you were to use that one instead. If you follow a gluten-free diet, you can use a Gluten-Free Bisquick. You can find it HERE on Amazon. Bisquick is basically a pre-made mixture of flour, salt, baking powder, and shortening. 
  • Diet 7 Up or Sprite: you can use diet 7UP, Sprite Zero, or diet lemon twist.
  • Nonfat plain Greek yogurt: I recommend using a thick brand such as Fage or Chobani. The thicker the yogurt the less sticky the dough will be.
  • Light Butter– The butter gives these biscuits a delicious buttery flavor and a golden bottom crust.  I like to use Land o’ Lakes light butter made with canola oil. If you can’t locate that brand-any light butter will do.  

How do I make these Easy 7up Biscuits?

Preheat oven to 450 degrees.

Place light butter in a 9-inch baking pan and insert in the oven until the butter melts. (about 1-2 minutes) 

In a large mixing bowl, combine 2 cups bisquick baking mix, diet 7up, and Greek yogurt until JUST combined.

Sprinkle the counter top with 1/4 cup of baking mix and dump the dough out onto it. 

Add flour to your hands.

Roll out or press out with your hands to about 1/2 inch thickness.

The dough will be very wet and sticky-but don’t worry-they will turn out. 

Cut dough in circles using the rim of a cup or using or biscuit cutter.

Place biscuits on top of the melted butter in the prepared baking dish.

Using a basting brush-brush the tops of the biscuits with the extra melted butter from the baking dish. 

Bake for 10-12 minutes or until golden brown.

Let cool for about 5 minutes before removing from the baking dish.

Serve with your favorite sugar free jam/preserves. 

 

Ingredients: 

  • 2 1/4 cups Health Smart Bisquick, divided
  • 1/2 cup diet 7UP
  • 1/2 cup nonfat Greek yogurt – I use Fage or Chobani 
  • 1/4 cup light butter- I use Land O’ Lakes light butter made with canola oil

Directions:

  • Preheat oven to 450 degrees.
  • Place light butter in a 9-inch baking pan and insert in the oven until the butter melts. (about 1-2 minutes) 
  • In a large mixing bowl, combine 2 cups bisquick baking mix, diet 7up, and Greek yogurt until JUST combined.
  • Sprinkle the counter top with 1/4 cup of baking mix and dump the dough out onto it. 
  • Add flour to your hands. Roll out or press out with your hands to about 1/2 inch thickness. The dough will be very wet and sticky-but don’t worry-they will turn out. 
  • Cut dough in circles using the rim of a cup or using a cookie or biscuit cutter.
  • Place biscuits on top of the melted butter in the prepared baking dish.
  • Using a basting brush-brush the tops of the biscuits with the extra melted butter from the baking dish. 
  • Bake for 10-12 minutes or until golden brown.
  • Let cool for about 5 minutes before removing from the baking dish.
  • Serve with your favorite sugar free jam/preserves. 

Makes 9 biscuits 

5 PersonalPoints™ for 1 biscuit or 9 PersonalPoints for 2 biscuits

 *This number shows the PersonalPoints™ range. The points will vary based on your individualized plan. 

How do I know how many points this is on my WW individualized plan? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Personal Points on your individualized plan. 

*The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder. 

Yield: 9

Easy 7up Biscuits

Easy 7up Biscuits

These Easy 7UP Biscuits are soft, fluffy, buttery, and made with JUST 4 ingredients!! You can have warm delicious biscuits on the table in less than 25 minutes!

Author: thepounddropper.com

Prep Time 8 minutes
Cook Time 10 minutes
Additional Time 5 minutes
Total Time 23 minutes

Ingredients

  • 2 1/4 cups Health Smart Bisquick, divided
  • 1/2 cup diet 7UP or Sprite Zero
  • 1/2 cup nonfat Greek yogurt- I use Fage or Chobani
  • 1/4 cup light butter- I use Land o' Lakes light butter made with canola oil

Instructions

    1. Preheat oven to 450 degrees.
    2. Place light butter in a 9-inch baking pan and insert in the oven until the butter melts. (about 1-2 minutes) 
    3. In a large mixing bowl, combine 2 cups bisquick baking mix, diet 7up, and Greek yogurt until JUST combined.
    4. Sprinkle the counter top with 1/4 cup of baking mix and dump the dough out onto it. 
    5. Add flour to your hands. Roll out or press out with your hands to about 1/2 inch thickness. (the dough will be very wet and sticky) but don’t worry-they will turn out. 
    6. Cut dough in circles using the rim of a cup or using a cookie or biscuit cutter.
    7. Place biscuits on top of the melted butter in the prepared baking dish.
    8. Using a basting brush-brush the tops of the biscuits with the extra melted butter from the baking dish. 
    9. Bake for 10-12 minutes or until golden brown.
    10. Let cool for about 5 minutes.

    Makes 9 biscuits 

    5 PersonalPoints™ for one biscuit or 9 PersonalPoints for 2 biscuits

Notes

Smartpoints: GREEN/BLUE/PURPLE: 4 Smartpoints for 1 biscuit or 9 Smartpoints for 2 biscuits if using Health Smart Bisquick or 5 Smartpoints for 1 biscuit or 9 Smartpoints for 2 biscuits if using Original Bisquick.

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Nutrition Information:

Yield:

9

Amount Per Serving: Calories: 125Total Fat: 4gCholesterol: 0mgSodium: 296mgCarbohydrates: 20gNet Carbohydrates: 19gFiber: 1gSugar: 1gProtein: 2g

Meshia

Wednesday 10th of November 2021

Hi. New question on an old post: Can self-rising flour be used instead of bisquick?

Skinny Chicken Pot Pie Soup - Pound Dropper

Saturday 30th of October 2021

[…] with homemade such these easy 7-up biscuits or store bought biscuits, for additional […]

Kathryn

Saturday 18th of July 2020

Does it need to be 7-up or could I use sparkling water? Wasn’t sure if the carbonation is the most important part.

Lindsay Kehl

Tuesday 21st of July 2020

Hi Kathryn

Yes, sparkling water would work just as well. The carbonation is the key factor.

Thanks so much!

Candace Killip

Wednesday 15th of July 2020

Why does recipe say 2-1/4 cups Bisquick DIVIDED? The directions don’t indicate splitting Bisquick amounts that I could tell.

Lindsay Kehl

Thursday 16th of July 2020

Hi Candance

You will add 2 cups of the Bisquick to the batter and use additional 1/4 cup when rolling out the biscuits.

Thank you!

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