This Homemade Skinny Alfredo Sauce is rich and creamy! Made with garlic, light butter, cream, and parmesan-such incredible flavor! You won’t be believe it’s “lightened up.”

Makes 8 ( 1/4 cup ) servings

What ingredients do I need to make this Homemade Skinny Alfredo Sauce?

• Land O’ Lakes light butter made with canola oil® or light butter
• All Purpose flour
• Skim milk2 Tbsp fat free half and half cream
• Garlic powder
• Light cream cheese
• Grated parmesan cheese
• Chopped fresh or dried parsley

How do you make this Homemade Skinny Alfredo Sauce?

Melt butter in a saucepan over medium heat. Whisk in flour until lightly browned, about 1 minute.  

Until a roux is made.

Gradually whisk in milk until incorporated, about 1-2 minutes.

Stir in cheeses until melted, about 1-2 minutes. 

If the mixture is too thick, add more milk as needed; season with salt and pepper, to taste.

Servings: Makes 8 ( 1/4 cup ) servings 

I like to meal prep the 8 servings using 1/4 cup Skinny Alfredo Sauce, 1 cup spaghetti squash, and green beans.

Ingredients:

• 2 Tbsp Land O’ Lakes light butter made with canola oil® or light butter
• 2 Tbsp flour
• 1 1/4 cups skim milk
• 2 Tbsp fat free half and half cream
• 1/4 tsp garlic powder
• 2 oz. reduced fat cream cheese
• 3 oz. grated parmesan cheese
• 2 Tbsp chopped fresh or dried parsley

Directions:

1. Melt butter in a saucepan over medium heat. Whisk in flour until lightly browned, about 1 minute.  Gradually whisk in milk until incorporated, about 1-2 minutes.
2. Stir in half and half and garlic powder until slightly thickened, about 1 minute.
3. Stir in cheeses until melted, about 1-2 minutes. If the mixture is too thick, add more milk as needed; season with salt and pepper, to taste.
4. Serve over low point pasta, whole wheat pasta, spaghetti squash or zucchini noodles.

Makes 8 ( 1/4 cup ) servings

4 Points® per serving

How do I track this recipe in my WW app? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Points®

*The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder.