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Lightened Up Banana Cream Pudding Dip

This Lightened Up Banana Cream Pudding Dip tastes just like banana pudding in a dip form. Whip this no-bake dip up in less than 15 minutes-with just a handful of ingredients! This dip makes for the perfect sweet treat for your next BBQ or party!

Makes 12 ( 1/4 cup) servings 

If you love banana pudding, you’re going to flip for this dip!

I don’t know about you, but I’m always looking for a dessert that’s easy to make and tastes fantastic. Well, I’ve found it! This Lightened Up Banana Cream Pudding Dip tastes just like banana pudding in a dip form. No-bake dip in less than 15 minutes and requires just a handful of ingredients.

This dip makes for the perfect treat for your next BBQ or party! But, of course, it’s also perfect for celebrating the 4th of July—or any other patriotic holiday!

It’s super easy to make, too: just throw everything into a food processor and blend until smooth! Then serve it up with some graham crackers, fruit slices, or whatever else you want to throw on top—and voila! Of course, your guests will be begging for more!

What ingredients do I need to make this Lightened Up Banana Cream Dip?

  • Sugar free instant banana pudding mix– you can substitute it for the regular pudding mix, if desired-keep in mind the point value will be higher.
  • Unsweetened coconut or almond milk or skim milk– instant pudding usually doesn’t set up with unsweetened almond milk however it does work in this recipe since it’s mixed with the cream cheese.
  • Light whipped cream cheese– room temperature.
  • Sugar free or light cool whip topping-thawed.
  • Reduced fat vanilla wafers, pretzels, vanilla cupcake goldfish crackers, graham crackers and/or fresh fruit for serving

How do I make this Lightened Up Banana Cream Dip?

In a large bowl, beat light whipped cream cheese until smooth. Set aside.

In a separate large bowl, beat together the instant pudding mix, and skim or unsweetened almond milk until well combined.  Refrigerate for 10 minutes.

Add pudding mix to cream cheese and whisk until well combined.

Fold in cool whip.

Serve with your favorite crackers or fruit such as:

fat vanilla wafers, pretzels

vanilla cupcake goldfish crackers, graham crackers, and/or fresh fruit. 

Ingredients: 

  • 1 ( 1 oz.) box sugar free instant banana pudding mix
  • 2 cups skim milk or unsweetened almond or coconut milk
  • 1 (8 oz.) package light whipped cream cheese, room temperature. I use Kroger brand. 
  • 1 1/2 cups sugar free or lite cool whip topping, thawed
  • Reduced fat vanilla wafers, pretzels, vanilla cupcake goldfish crackers, graham crackers and/or fresh fruit for serving

Directions:

  1. In a large bowl, beat or whisk light whipped cream cheese until smooth.
  2. In a separate large bowl, beat together vanilla pudding mix, and unsweetened almond milk until well combined.  Refrigerate for 10 minutes.
  3. Add pudding mix to cream cheese and whisk until well combined.
  4. Fold in cool whip until dip is smooth.
  5. Serve with fat vanilla wafers, pretzels, vanilla cupcake goldfish crackers, graham crackers and/or fresh fruit. 

Makes 12 ( 1/4 cup) servings 

4 Points® *the point value includes dip only. 

How do I track this recipe in my WW app? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Points®

The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder. 

Yield: 12

Lightened Up Banana Cream Pudding Dip

Lightened Up Banana Cream Pudding Dip

This Lightened Up Banana Cream Pudding Dip tastes just like banana pudding in a dip form. Whip this no-bake dip up in less than 15 minutes-with just a handful of ingredients! This dip makes for the perfect sweet treat for your next BBQ or party!

Author: thepounddropper.com

Prep Time 5 minutes
Additional Time 10 minutes
Total Time 15 minutes

Ingredients

  • 1 ( 1 oz.) box sugar free instant banana pudding mix
  • 2 cups skim milk or unsweetened almond or unsweetened coconut milk
  • 1 (8 oz.) package light whipped cream cheese, room temperature. I use Kroger brand. 
  • 1 1/2 cups sugar free or lite cool whip topping, thawed
  • Reduced fat vanilla wafers, pretzels, vanilla cupcake goldfish crackers, graham crackers and/or fresh fruit for serving

Instructions

    1. In a large bowl, beat light whipped cream cheese until smooth.
    2. In a separate large bowl, beat together vanilla pudding mix, and unsweetened almond milk until well combined.  Refrigerate for 10 minutes.
    3. Add pudding mix to cream cheese and whisk until well combined.
    4. Fold in cool whip until dip is smooth.
    5. Serve with fat vanilla wafers, pretzels, vanilla cupcake goldfish crackers, graham crackers and/or fresh fruit.

    Makes 12 ( 1/4 cup) servings 

    4 Points® per serving* point value includes dip only. 

Notes

Smartpoints: GREEN/BLUE/PURPLE: 3 smartpoints per serving

Nutrition Information:

Yield:

12

Amount Per Serving: Calories: 92Total Fat: 5gSaturated Fat: 1gSodium: 120mgCarbohydrates: 9gFiber: 0gSugar: 5gProtein: 2g
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