This Lightened Up Mongolian Ground Beef makes for a quick, easy, flavorful meal. The dish takes less than 30 minutes to make. It’s been lightened up using lean ground beef, reduced sodium soy sauce, and a brown sugar sweetener! Tastes better than take out!

This Easy Baked Queso Chicken makes for a quick and easy meal! Skinless, boneless chicken breasts baked in gooey con queso cheese sauce! Made with just a few ingredients, a 5 minute prep time, and in just one pan- it’s a dinner recipe that your family will love and it’s guaranteed to be devoured!

This Lightened Up Penne with Pink Sauce is healthy alternative to regular Penne Pasta with Pink Sauce! The pink sauce has added protein from blending cottage cheese with Alfredo sauce and mixing it with a tomato sauce with Italian seasonings!  It’s creamy, decadent, and protein packed!

Skip Chinese take-out and make this Kung Pao Chicken right at home! This dish is made with stir-fried chicken, fresh veggies, and roasted peanuts. It’s easy to make and it’s sure to become a family favorite! 

Now is the time to get moving!! Join us for a Pound Dropper StepBet-a fitness challenge that motivates you to be more active….so grab your walking shoes, activity tracker, your favorite music, and let’s go!

This Easy Beef Lasagna is made with oven ready lasagna noodles -which means NO PRE-BOILING!  I’ve been making this recipe for years and everyone agrees–this Easy Beef Lasagna recipe makes for the best tasting lasagna!

This Homemade Protein Chocolate Pudding is velvety, creamy, and chocolatey! Skip the processed sugar free boxed pudding and make this Homemade Protein Chocolate Pudding instead!