
Starbucks coffee..but make it protein packed! That’s right! Starbucks just launched their new protein coffee menu! Level up your morning coffee with protein cold foam or protein-boosted milk!
Have you heard? Starbucks has leveled up your coffee game with its new Protein Coffee — the perfect blend of bold flavor and functional fuel! Whether you’re powering through a morning workout or just trying to hit your daily protein goals, these drinks have added protein to keep you energized and satisfied. Ready to sip your way to stronger days?
Their new coffee protein menu offers up to 36g protein for a grande! You can choose a protein cold foam that has 15 grams of protein and/or their protein lattes that are made with a protein-boosted milk and premium whey- along with no added sugar options!
Now sit back and enjoy your protein coffee…I’ve done the work for you so you know exactly what to order…listed below are the new protein coffee drinks- including the calories, protein, and WW point value for each new protein coffee. Enjoy!

Images are from Starbucks website
Starbucks High Protein Lattes
Tall Iced Sugar-Free Vanilla Protein Latte has 29 grams of protein, 200 calories, and only 4 WW Points!

Tall Hot Sugar-Free Vanilla Protein Latte has 27 grams of protein, 230 calories, and only 5 WW Points!

Tall Iced Sugar-Free Vanilla Protein Matcha has 36 grams of protein, 250 calories, and just 5 WW points!

Tall Hot Sugar-Free Vanilla Protein Matcha has 28 grams of protein, 240 calories, and 5 WW points!

Starbucks Protein Cold Foam Drinks

Tall Chocolate Cream Protein Cold Brew has 330 calories, 19 grams of protein, and 11 WW points

Tall Iced Vanilla Cream Protein Latte 390 calories, 26 grams of protein, and 14 WW points

Tall Iced Banana Cream Protein Matcha has 430 calories, 24 grams of protein, and 16 WW points
Not loving those options?
Feel free to customize almost any drink with Protein-boosted Milk or protein cold foam. Try adding protein cold foam to your favorite iced beverage.
What are other great low point Starbucks options?
- Venti with a shot of expresso then add your own 11 oz. carton Premier Protein(depending on the flavor) on top: 2-3 Points®
- Venti Iced Caffe Latte with Almond Milk-3 Points®
- Venti Iced Skinny Flavored Latte with Nonfat Milk-3 Points®
- Tall Caffe Latte with Nonfat Milk: 3 Points®
- Tall Flat White with Almond Milk: 3 Points®
- Tall Iced Vanilla Latte with Nonfat Milk: 4 Points®
- Tall Iced Caffe Latte with Almond Milk: 2 Points®
- Tall Vanilla Sweet Cream Cold Brew: 5 Points®
- Tall London Fog Tea Latte with Almond Milk-4 Points®
- Tall Pumpkin Sweet Cream Cold Brew: 9 Points®
- Tall Iced Cold Brew with Pumpkin Protein Foam-9 Points® 18 grams protein- ask for cold brew with splash of almond milk, 2 pumps pumpkin sauce, 3 pumps of sugar free vanilla syrup, 2 stevia in the raw or Splenda packets, pumpkin protein cold foam, and cinnamon or pumpkin spice powder.
- Tall Iced Pumpkin Spice Latte with nonfat milk no whipped cream: 8 Points®
- Grande Blonde Vanilla Latte with Almond milk– 6 Points®
- Grande Caffe Americano: Zero Points®
- Grande Cold Brew or Iced Coffee (without milk): Zero Points®
Tips when ordering to help reduce calories:
- Reduce the amount of syrup: A single pump of the standard pumpkin sauce is roughly 25 calories, so be specific when ordering the syrup pumps.
- Use sugar-free syrup: Swap some or all of the classic syrup for sugar-free versions.
- Ask for NO whipped cream: Skip the whipped cream, the cream adds significant calories and fat.
- Ask for powder flavor on top: Ask for a calorie-free cinnamon powder or pumpkin spice – which gives it flavor but doesn’t add any calories or fat.
- Use a lower calorie milk base: Use almond milk, a protein shake, skim milk, or their protein boosted milk.
Frequently Asked Questions regarding Starbucks new protein coffee drinks from their website:
What kind of protein is used?
Starbucks uses whey protein isolate—a dairy-based protein known for its complete amino acid profile. It’s unflavored and is not made with gluten-containing ingredients and has no added sugar.
How is the protein added to the milk?
They mix whey protein powder into 2% milk to create Protein-boosted Milk.
Does the coffee taste like protein or have a protein aftertaste?
Not at all—whey protein blends smoothly into hot and iced drinks for a creamy, satisfying feel.
How much protein is in each drink?
It depends on the drink:
- Cold foam: 15-18 grams depending on the flavor.
- Cold foam beverages: 19-26 grams of protein depending on the drink.
- Protein lattes and drinks with Protein-boosted Milk: 27-36g.
- One scoop of protein: about 6g of protein, 25 calories, 0g sugar.
Can I add the protein to any drink?
Protein powder is not available as a modifier—but you can add your favorite flavored protein cold foam to almost any drink, hot or iced. You can also swap in Protein-boosted Milk to any hot or iced dairy-based beverage. Protein-boosted Milk isn’t available as a creamer and you can’t order it on its own.
Starbucks Protein Drinks

Starbucks has leveled up your coffee game with its new Protein Coffee — the perfect blend of bold flavor and functional fuel! Whether you're powering through a morning workout or just trying to hit your daily protein goals, this drink packs a delicious punch with the added benefit of protein to keep you energized and satisfied. Ready to sip your way to stronger days?
Author: thepounddropper.com
Materials
Tools
Instructions
- Select your milk: You can choose from whole, 2% milk or nonfat milk, or non-dairy alternatives such as soy, coconut and almond.
- Choose how many pumps of syrup you want: To lower the points of your flavored beverage, ask for fewer pumps of syrup, or select a sugar-free syrup.
- You can customize almost any drink with Protein-boosted Milk or protein cold foam. Try adding protein cold foam to your favorite iced beverage.
Choose a protein cold foam that has 15 grams of protein and/or their protein lattes that are made with a protein-boosted milk and premium whey- along with no added sugar options!
Notes
Starbucks High Protein Lattes
- Tall Iced Sugar-Free Vanilla Protein Latte has 29 grams of protein, 200 calories, and only 4 WW Points.
- Tall Hot Sugar-Free Vanilla Protein Latte has 27 grams of protein, 230 calories, and only 5 WW Points
- Tall Iced Sugar-Free Vanilla Protein Matcha has 36 grams of protein, 250 calories, and just 5 WW points
- Tall Hot Sugar-Free Vanilla Protein Matcha has 28 grams of protein, 240 calories, and 5 WW points.
Starbucks Protein Cold Foam Drinks
- Tall Chocolate Cream Protein Cold Brew-330 calories, 19 grams of protein, and 11 WW points
- Tall Iced Vanilla Cream Protein Latte-390 calories, 26 grams of protein, and 14 WW points
- Tall Banana Cream Protein Matcha -430 calories, 24 grams of protein, and 16 WW points
What are the point value for the size and milk options?
8 ounces:
Almond Milk: 2 Points®
2 % Milk: 5 Points®
Skim Milk: 3 Points®
Coconut Milk: 5 Points®
Soy Milk: 5 Points®
Oat Milk: 4 Points®
12 ounces:
Almond Milk: 2 Points®
2 % Milk: 8 Points®
Skim Milk: 5 Points®
Coconut Milk: 7 Points®
Soy Milk: 7 Points®
Oat Milk: 7 Points®
16 ounces:
Almond Milk: 3 Points®
2 % Milk: 10 Points®
Skim Milk: 6 Points®
Coconut Milk: 9 Points®
Soy Milk: 10 Points®
Oat Milk: 9 Points®
What are the point value for the number of pumps?
- Sugar Free Vanilla Syrup- up to 3 pumps 0 Points®
- Pumpkin Spice Sauce-1 pump - 1 point
- Mocha Sauce- 1 pump- 2 Points®, 2 pumps-3 Points® s 3 pumps-4 Points®
What are other great low point Starbucks options?
- Venti with a shot of expresso then add your own 11 oz. carton Premier Protein(depending on the flavor) on top: 2-3 Points®
- Venti Iced Caffe Latte with Almond Milk-3 Points®
- Venti Iced Skinny Flavored Latte with Nonfat Milk-3 Points®
- Tall Caffe Latte with Nonfat Milk: 3 Points®
- Tall Flat White with Almond Milk: 3 Points®
- Tall Iced Vanilla Latte with Nonfat Milk: 4 Points®
- Tall Iced Caffe Latte with Almond Milk: 2 Points®
- Tall Vanilla Sweet Cream Cold Brew: 5 Points®
- Tall London Fog Tea Latte with Almond Milk-4 Points®
- Tall Pumpkin Sweet Cream Cold Brew: 9 Points®
- Tall Iced Cold Brew with Pumpkin Protein Foam-9 Points® 18 grams of protein- cold brew with splash of almond milk, 2 pumps pumpkin sauce, 3 pumps of sugar free vanilla syrup, 2 stevia in the raw or Splenda packets, pumpkin protein cold foam, and cinnamon or pumpkin spice powder.
- Tall Iced Pumpkin Spice Latte with nonfat milk no whipped cream: 8 Points®
- Grande Blonde Vanilla Latte with Almond milk- 6 Points®
- Grande Caffe Americano: Zero Points®
- Grande Cold Brew or Iced Coffee (without milk): Zero Points®
Tips for reducing calories:
- Reduce the amount of syrup: A single pump of the standard pumpkin sauce is roughly 25 calories, so be specific when ordering the syrup pumps.
- Use sugar-free syrup: Swap some or all of the classic syrup for sugar-free versions.
- Ask for NO whipped cream: Skip the whipped cream, the cream adds significant calories and fat.
- Ask for powder flavor on top: Ask for a calorie-free cinnamon powder or pumpkin spice - which gives it flavor but doesn't add any calories or fat.
- Use a lower calorie milk base: Use almond milk, a protein shake, skim milk, or their protein boosted milk.
Tell us… what’s your favorite Starbucks drink?
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