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	<title>Chicken tenders Archives - Pound Dropper</title>
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		<title>Blackened Chicken Tenders</title>
		<link>https://thepounddropper.com/blackened-chicken-tenders/</link>
					<comments>https://thepounddropper.com/blackened-chicken-tenders/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Mon, 11 Jun 2018 18:00:20 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blackened]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Chicken tenders]]></category>
		<category><![CDATA[panko]]></category>
		<guid isPermaLink="false">http://pounddropper.blog/?p=2297</guid>

					<description><![CDATA[<p><img width="750" height="1000" src="https://thepounddropper.com/wp-content/uploads/2018/06/img_2577.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" fetchpriority="high" srcset="https://thepounddropper.com/wp-content/uploads/2018/06/img_2577.jpg 750w, https://thepounddropper.com/wp-content/uploads/2018/06/img_2577-225x300.jpg 225w, https://thepounddropper.com/wp-content/uploads/2018/06/img_2577-540x720.jpg 540w, https://thepounddropper.com/wp-content/uploads/2018/06/img_2577-360x480.jpg 360w, https://thepounddropper.com/wp-content/uploads/2018/06/img_2577-240x320.jpg 240w, https://thepounddropper.com/wp-content/uploads/2018/06/img_2577-735x980.jpg 735w, https://thepounddropper.com/wp-content/uploads/2018/06/img_2577-251x335.jpg 251w, https://thepounddropper.com/wp-content/uploads/2018/06/img_2577-260x347.jpg 260w, https://thepounddropper.com/wp-content/uploads/2018/06/img_2577-390x520.jpg 390w, https://thepounddropper.com/wp-content/uploads/2018/06/img_2577-480x640.jpg 480w, https://thepounddropper.com/wp-content/uploads/2018/06/img_2577-576x768.jpg 576w, https://thepounddropper.com/wp-content/uploads/2018/06/img_2577-720x960.jpg 720w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" /> An easy Blackened Chicken Tender recipe for homemade baked or air fried chicken tenders with a crunchy panko breading. &#160; Ingredients: 12 boneless, skinless chicken tenders 1 tsp garlic powder 1/2 tsp Daks Original Red seasoning or paprika 1 tsp Daks Spices blackened or any blackened spice mix 1/2 cup panko bread crumbs 2 eggs Directions: Preheat &#8230;</p>
<p>The post <a href="https://thepounddropper.com/blackened-chicken-tenders/" data-wpel-link="internal">Blackened Chicken Tenders</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
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		<title>Panko Chicken Tenders</title>
		<link>https://thepounddropper.com/panko-chicken-tenders/</link>
					<comments>https://thepounddropper.com/panko-chicken-tenders/#comments</comments>
		
		<dc:creator><![CDATA[Lindsay Kehl]]></dc:creator>
		<pubDate>Mon, 12 Mar 2018 17:00:16 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Potluck]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Chicken tenders]]></category>
		<guid isPermaLink="false">http://pounddropper.blog/?p=858</guid>

					<description><![CDATA[<p><img width="792" height="1024" src="https://thepounddropper.com/wp-content/uploads/2018/03/Feature-tenders--792x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:none; margin:0 15px 15px 0;" decoding="async" srcset="https://thepounddropper.com/wp-content/uploads/2018/03/Feature-tenders--792x1024.jpg 792w, https://thepounddropper.com/wp-content/uploads/2018/03/Feature-tenders--232x300.jpg 232w, https://thepounddropper.com/wp-content/uploads/2018/03/Feature-tenders--768x992.jpg 768w, https://thepounddropper.com/wp-content/uploads/2018/03/Feature-tenders--610x788.jpg 610w, https://thepounddropper.com/wp-content/uploads/2018/03/Feature-tenders--743x960.jpg 743w, https://thepounddropper.com/wp-content/uploads/2018/03/Feature-tenders--836x1080.jpg 836w, https://thepounddropper.com/wp-content/uploads/2018/03/Feature-tenders--735x950.jpg 735w, https://thepounddropper.com/wp-content/uploads/2018/03/Feature-tenders-.jpg 917w" sizes="(max-width: 760px) calc(100vw - 24px), 720px" />These Baked Panko Chicken Tenders are crispy on the outside, tender on the inside, and make for a delicious lunch or dinner!</p>
<p>The post <a href="https://thepounddropper.com/panko-chicken-tenders/" data-wpel-link="internal">Panko Chicken Tenders</a> appeared first on <a href="https://thepounddropper.com" data-wpel-link="internal">Pound Dropper</a>.</p>
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			<slash:comments>6</slash:comments>
		
		
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