This skinny pumpkin cream cheese spread is lightly sweetened and spiced with pumpkin spice. Spread it on bagels, english muffins or piece of toast.

 

Ingredients:

• 4 Tbsp light cream cheese, softened
• 2 Tbsp 100% pure canned pumpkin
• 1 tsp sugar substitute ( I use Lakanto Monkfruit Classic or Golden Sweetener )
• 1/2 tsp cinnamon
• 1/4 tsp pumpkin spice

Directions:

1. In a food processor or blender combine, cream cheese, pumpkin, sugar substitute, cinnamon and pumpkin spice.
2. Blend for 45 seconds or until it’s nice and smooth.
3. Store leftovers in an air tight container for up to two weeks in the fridge. 

 

• This spread is delicious on top of my Pumpkin Spice Bagels Click here for the my Pumpkin Spice Bagel recipe.

Makes 4 (1 Tbsp) servings

1 PersonalPoints™ per serving  

How do I know how many points this is on my WW individualized plan? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Personal Points on your individualized plan.

 

*The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder.