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Skinny Pumpkin Spice Cream Cheese Spread

This skinny pumpkin cream cheese spread is lightly sweetened and spiced with pumpkin spice. Spread it on bagels, english muffins or piece of toast.

 

Ingredients:

Directions:

  1. In a food processor or blender combine, cream cheese, pumpkin, sugar substitute, cinnamon and pumpkin spice.
  2. Blend for 45 seconds or until it’s nice and smooth.
  3. Store leftovers in an air tight container for up to two weeks in the fridge. 

 

  • This spread is delicious on top of my Pumpkin Spice Bagels Click here for the my Pumpkin Spice Bagel recipe.

Makes 4 (1 Tbsp) servings

1 PersonalPoints™ per serving  

How do I know how many points this is on my WW individualized plan? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Personal Points on your individualized plan.

 

*The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder. 

Yield: 4 ( 1 Tbsp) Servings

Skinny Pumpkin Spice Cream Cheese Spread

Skinny Pumpkin Spice Cream Cheese Spread

A skinny version of a creamy Pumpkin Spice cream cheese spread.

Author: thepounddropper.com

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 4 Tbsp light cream cheese, softened
  • 2 Tbsp 100% pure canned pumpkin
  • 1 tsp sugar substitute ( I use Lakanto Monkfruit golden or classic sweetener)
  • 1/2 tsp cinnamon
  • 1/4 tsp pumpkin spice

Instructions

  1. In a food processor or blender combine, cream cheese, pumpkin, sugar substitute, cinnamon and pumpkin spice.
  2. Blend for 45 seconds or until it's nice and smooth.
  3. Store leftovers in an air tight container for up to two weeks in the fridge. 

Makes 4 (1 Tbsp) servings

1 PersonalPoints™ per serving

Notes

This spread is delicious on top of my Pumpkin Spice Bagels


Smartpoints: GREE/BLUE/PURPLE: 1 Smartpoint per serving

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Nutrition Information

Yield

4

Amount Per Serving Calories 34Total Fat 2gSaturated Fat 0gCholesterol 0mgSodium 75mgCarbohydrates 2gNet Carbohydrates 2gFiber 0gSugar 0gProtein 0g

marie johson

Saturday 4th of April 2020

Love this recipe. Sounds unique and delicious. ty :)

Pumpkin Spice Bagels - Pound Dropper

Sunday 18th of August 2019

[…] them in half to and reheat in the toaster. Spread my Skinny Pumpkin Cream Cheese Spread on toasted […]

Skinny Pumpkin Streusel Cake - Pound Dropper

Sunday 18th of August 2019

[…] Skinny Pumpkin Cream Cheese Spread […]

Nicole

Saturday 15th of September 2018

I just made this and it is DELICIOUS! Thanks for sharing your recipe, love trying the things you post on IG. I'm about to make the Pumpkin Spice Bagels.

Pounddropper

Saturday 15th of September 2018

Thanks!! I appreciate that so much! Have a great day

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