Apple Turnovers made with the two ingredient dough and a zero point delicious apple filling. Perfect for breakfast or dessert!
Ingredients:
- 1/2 cup self-rising flour ( I use Gold Medal)
- 1/2 cup nonfat plain or Greek yogurt ( I use Fage)
- 1 medium apple, cored, peeled, diced
- 1 Tbsp water
- 1 Tbsp Land o’ Lakes light butter made with canola oil
- 1 tsp cinnamon
- 1 Tbsp zero point brown sugar substitute ( Lakanto Golden Sweetener or Sukrin Gold )
- 1 Tbsp Smucker’s sugar free caramel syrup
Directions:
- Preheat oven to 400 degrees.
- In a skillet pan, melt butter and cinnamon over medium heat. Stir in diced, peeled apples, & water.
- Cover and cook stirring occasionally for 3 minutes or until apples are slightly softened. Add brown sugar substitute. Stir until it thickens. Remove from heat and set aside.
- In a medium mixing bowl, combine flour and Greek yogurt. Stir until well combined.
- Sprinkle a little extra flour on the tabletop or whatever surface you plan on using to knead the dough. Place the dough ball on top, kneading it with your hands. If it sticks to your hands, sprinkle a little extra flour on it. Knead for about 3-4 times, until it’s a pliable dough.
- Spread the 1/2 dough out on a parchment-lined baking sheet, until it’s about 1/4″ thick, spread cinnamon diced apples over the dough & pinch sides to close up the holes.
- Brush tops of the dough with egg wash (egg beaten with 1tsp water)
- Cook for 10 to 12 minutes, or until the crust has puffed up and is lightly golden.
- For icing: melt 2 Tbsp Smucker’s sugar free caramel syrup in a microwaveable bowl.
- Drizzle 1/2 Tbsp of caramel sauce evenly over each turnover.
Servings: Makes 2 turnovers
GREEN: 5 SmartPoints for 1 turnover
BLUE: 4 SmartPoints for 1 turnover
PURPLE: 4 SmartPoints for 1 turnover
Note:
- You can also cook them in an air fryer at 390 degrees for 5-7 minutes or until golden brown.
- If you use any other brands other than listed on the recipe, the point values may vary. Please double check points on the ww application.
Yield: 2 Turnovers
Caramel Apple Turnovers
Apple Turnovers made with the two ingredient dough and a zero point delicious apple filling. Perfect for breakfast or dessert!
Prep Time
10 minutes
Cook Time
12 minutes 10 seconds
Total Time
22 minutes 10 seconds
Ingredients
- 1/2 cup self-rising flour ( I use Gold Medal)
- 1/2 cup nonfat plain or Greek yogurt ( I use Fage)
- 1 medium apple, cored, peeled, diced
- 1 Tbsp water
- 1 Tbsp Land o' Lakes light butter made with canola oil
- 1 tsp cinnamon
- 1 Tbsp zero point brown sugar substitute ( I use Lakanto Golden Monkfruit Sweetener)
- 1 Tbsp Smucker's sugar free caramel syrup
Instructions
- Preheat oven to 400 degrees.
- In a skillet pan, melt butter and cinnamon over medium heat. Stir in diced, peeled apples, & water.
- Cover and cook stirring occasionally for 3 minutes or until apples are slightly softened. Add brown sugar substitute. Stir until it thickens. Remove from heat and set aside.
- In a medium mixing bowl, combine flour and Greek yogurt. Stir until well combined.
- Sprinkle a little extra flour on the tabletop or whatever surface you plan on using to knead the dough. Place the dough ball on top, kneading it with your hands. If it sticks to your hands, sprinkle a little extra flour on it. Knead for about 3-4 times, until it's a pliable dough.
- Spread the 1/2 dough out on a parchment-lined baking sheet, until it's about 1/4" thick, spread cinnamon diced apples over the dough & pinch sides to close up the holes.
- Brush tops of the dough with egg wash (egg beaten with 1tsp water)
- Cook for 10 to 12 minutes, or until the crust has puffed up and is lightly golden.
- For icing: melt 2 Tbsp Smucker's sugar free caramel syrup in a microwaveable bowl.
- Drizzle 1/2 Tbsp of caramel sauce evenly over each turnover.
Servings: Makes 2 turnovers
GREEN: 5 SmartPoints for 1 turnover
BLUE: 4 SmartPoints for 1 turnover
PURPLE: 4 SmartPoints for 1 turnover
Notes
- You can also cook them in an air fryer at 390 degrees for 5-7 minutes or until golden brown.
- If you use any other ingredient brands other than listed on the recipe the point values may vary.
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marie johson
Friday 3rd of April 2020
What a great dish! I haven’t made this in ages. :)
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