Meal Prep

These Pizza Egg Rolls are filled with pepperoni, sauce and two kind of cheeses — perfect as an appetizer, lunch, dinner or even a midday snack!

These Protein Bites are outrageously delicious! A high-protein no-sugar-added snack made with oats, peanut butter, honey, protein powder, no sugar added dark chocolate chips, and coconut. Makes 22 protein bites These delicious protein bites are packed with protein and help keep you full and satisfied. They are prefect for on the go, snacks, or even dessert.  Check …

These Sausage and Cheese Biscuits are made with only a few simple ingredients and simple to make. No yeast, No kneading, nothing! These can be made in less than 20 minutes! They make a fantastic side dish to any meal! Makes 12 drop biscuits These are a perfect side dish to your favorite meal. This …

These Skinny Raspberry Oatmeal Bars are amazing for breakfast, a midday snack or even as a dessert!! These are the quickest, tastiest, low point oatmeal bars I’ve ever made! Servings: Makes 18 bars GREEN: 4 SmartPoints for 1 bar or 9 SmartPoints for 2 bars BLUE: 4 SmartPoints for 1 bar or 9 SmartPoints for 2 …

This Lightened Chicken and Dumplings Soup is super delicious-loaded with chicken breasts, onions, celery, mixed vegetables and canned biscuits! It’s classic comfort food in soup form Makes 8 ( 1 and 1/2 cup) servings Be sure to check out these delicious low point side dishes to go along with this lightened chicken and dumplings soup: Sausage …

This Low Point Breakfast Casserole is a perfect make-ahead recipe that is great for a weekend brunch or any Holiday party! It’s sure to become a crowd pleaser! Makes 6 servings What ingredients do I need to make this Low Point Breakfast Casserole? Shredded hash browns potatoes– frozen ( I use T.J. Farms hash browns) …

These Skinny Mint Chocolate Brownies are a cake-like brownie-super easy to make-with only 4 ingredients! These will curb any sweet tooth! Serve them with a bowl of light ice cream or top with some whip cream for an easy and delicious dessert! Makes 12 brownies How do I make these Skinny Mint Brownies?  For these brownies I …