Protein

This Protein Packed Brownie Batter Oatmeal Bake is a chocolate lovers dream! Makes for a delicious breakfast, snack or dessert- it’s chocolatey, loaded with protein, and will keep you full for hours!

This Lightened Up Copycat Bonefish Grill Bang Bang Shrimp is a healthier version of the popular Bonefish Grill appetizer-a healthier alternative that can be made right at home! Crispy baked or air fried shrimp coated in a homemade creamy, sweet and spicy bang bang sauce!

Shake your breakfast up a bit and make these Breakfast Quesadillas-filled with egg, cheese and your favorite breakfast meat-easy to make and incredibly delicious! 

This Easy Ceviche recipe is packed with fresh shrimp, tomatoes, red onion, fresh cilantro, jalapeños, avocados-and marinaded in fresh citrus juice-it’s healthy and delicious!

This Easy Lightened Up Tuna Casserole will become one of your favorite casserole recipes! A healthier version of the American classic tuna casserole-egg noodles tossed in a homemade cream sauce, onions, celery, peas, and tuna, then topped with buttery seasoned breadcrumbs. It’s easy to make and makes for a tasty family meal.

These Easy Sheet Pan Omelets are perfect for breakfasts, lunch, or brunch-and could feed a crowd! They also make for an awesome meal prep breakfast-just freeze and reheat for those busy weekday mornings.

This Lightened Up One Pot Creamy Chicken Florentine Pasta is one of our favorite one pot meals-it’s quick and easy to make, and extremely delicious!