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Easy Air Fryer Skinny Orange Chicken (Panda Express Copycat)

This Easy Air Fry Skinny Orange Chicken (Panda Express Copycat) makes for a quick dinner and tastes better than takeout! You’ll love how easy this recipe is for your weekly dinner rotation! Made with just 5 ingredients and packed with 28 grams of protein per serving!

Makes 5 servings

My oldest dagger is obsessed with Panda Express orange chicken-she could literally eat it everyday of her life- which is why I decided to make a copycat version using lightly breaded chicken nuggets from the local grocery store! It’s more cost-effective, has less sugar, less points, less calories, air fried-instead of in oil, and tastes amazing! Seriously, this is the easiest recipe for orange chicken and it tastes like my daughters favorite Chinese takeout — Panda Express — it’s quick, easy, and the whole family will love it!

What ingredients do I need to make this Easy Air Fryer Skinny Orange Chicken(Panda Express Copycat)?

  • Frozen Chicken Breast Nuggets- I like to use Just Bare lightly breaded chicken nuggets.
  • Sugar free orange marmalade– I like to use Great Value from Walmart or Smucker’s sugar free orange marmalade
  • Sugar free bbq sauce– I like to use Sweet Baby Rays no sugar added original BBQ sauce or G Hughes
  • Reduced sodium soy sauce– I like to use reduced sodium to keep the sodium levels down and less salty.
  • Light orange juice– you can use fresh orange juice or from a bottle “light orange juice”

How do I make this Easy Air Fryer Skinny Orange Chicken?

Preheat the air fryer to 400 degrees: 

Add frozen chicken nuggets to the air fryer basket, in a single layer. Spray the tops of the chicken nuggets with non stick cooking spray.

Cook for 18-20 minutes, shaking the basket halfway through the cook time and spraying the tops of the chicken nuggets again with non stick cooking spray.

In a microwave safe medium size bowl combine the orange marmalade, sugar free bbq sauce, soy sauce, and orange juice. Stir to combine. Heat in the microwave for 1 minute. 

Drizzle the sauce mixture over the cooked chicken.

Toss to coat.


Garnish with sliced green scallions or orange slices.

Serve warm with rice and/or sautéed vegetables, if desired.

Ingredients: 

Directions: 

  1. Preheat air fryer to 400 degrees: 
  2. Add frozen chicken nuggets to the air fryer basket, in a single layer. Spray the tops of the chicken nuggets with non stick cooking spray.
  3. Cook for 18-20 minutes, shaking the basket halfway through the cook time and spraying the tops of the chicken nuggets again with non stick cooking spray.
  4. In a microwave safe medium size bowl combine the orange marmalade, sugar free bbq sauce, soy sauce, and orange juice. Stir to combine. Heat in the microwave for 1 minute. 
  5. Drizzle the sauce mixture over the cooked chicken. Toss to coat.
  6. Garnish with sliced green scallions or orange slices. Serve warm with rice and/or sautéed vegetables , if desired.

Makes 5 (4.5 oz. or about 1 cup) servings 

9 WW Points® per serving

How do I track this recipe in my WW app? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. The recipe builder is the most accurate way to create, obtain, and track the Points®

The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder. 

Yield: 5

Easy Air Fryer Skinny Orange Chicken

Easy Air Fryer Skinny Orange Chicken

This Easy Air Fry Skinny Orange Chicken ( Copycat Panda Express Orange Chicken) makes for a quick dinner and tastes better than takeout! You'll love how easy this recipe is for your weekly dinner rotation! Made with just 5 ingredients and packed with 28 grams of protein per serving!

Author: thepounddropper.com

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 20 minutes

Ingredients

  • 1.5 lbs. frozen chicken breast nuggets, such as Just Bare brand
  • 3/4 cup sugar free orange marmalade
  • 1/4 cup sugar free bbq sauce
  • 2 Tbsp reduced sodium soy sauce
  • 2 Tbsp light orange juice

Instructions

    1. Preheat air fryer to 400 degrees: 
    2. Add frozen chicken nuggets to the air fryer basket, in a single layer. Spray the tops of the chicken nuggets with non stick cooking spray.
    3. Cook for 18-20 minutes, shaking the basket halfway through the cook time and spraying the tops of the chicken nuggets again with non stick cooking spray.
    4. In a microwave safe medium size bowl combine the orange marmalade, sugar free bbq sauce, soy sauce, and orange juice. Stir to combine. Heat in the microwave for 1 minute. 
    5. Drizzle the sauce mixture over the cooked chicken. Toss to coat.
    6. Garnish with sliced green scallions or orange slices. Serve warm with rice and/or sautéed vegetables , if desired.

    Makes 5 ( 4.5 oz. or about 1 cup) servings

    9 WW Points® per serving

Notes

Smartpoints: GREEN/BLUE/PURPLE:9 WW SmartPoints® per serving

Nutrition Information:

Yield:

5

Amount Per Serving: Calories: 185Total Fat: 2gSodium: 324mgCarbohydrates: 14gFiber: 0gSugar: 1gProtein: 28g

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