These Easy Copycat PF Chang’s Lettuce Wraps are a lightened up copycat version of the lettuce wraps from PF Chang’s. These lettuce wraps make for quick and easy, healthy lunch, dinner, or appetizer!

Makes 12 ( 1/4 cup) servings 

What ingredients do I need to make these Easy Copycat PF Chang’s Lettuce Wraps?

• Lean Ground Turkey or Chicken-I like to use 99% ground turkey or 98% ground chicken.
• Garlic cloves-minced
• Ground ginger or 1 Tbsp freshly grated ginger
• Green onions- thinly sliced
• Matchstick or shredded carrots– diced 
• Canned sliced water chestnuts– drained and diced. You can find this at any grocery store or on Amazon HERE 
• Hoisin sauce- you can find this at any grocery store near the soy sauce or on Amazon HERE
• Low sodium soy sauce- be sure to use low sodium soy sauce . Regular soy sauce can be a bit concentrated to use for the sauce. If you don’t have use 1 1/2 Tbsp regular and 1/2 Tbsp water
• Rice vinegar-you can find this at any grocery store near the soy sauce or on Amazon HERE
• Sesame oil-you can find this at any grocery store near the soy sauce or on Amazon HERE
• Chili paste or sriracha-you can find these at any grocery store near the soy sauce or on Amazon HERE
• Butter lettuce leaves

How do I make these Easy Copycat PF Chang’s Lettuce Wraps?

Spray a large nonstick skillet with non stick cooking spray.

Heat over medium-high heat. Add ground turkey or chicken and cook for about 5 minutes or until turkey is browned.

Stir to crumble. Drain any excess fat. Add garlic and ginger and cook for another 2 minutes. 

Add green onions, chopped carrots,and water chestnuts. Stir to combine.

Meanwhile in a separate small mixing bowl, whisk together hoisin, soy sauce, rice vinegar, sesame oil, and chili paste or sriracha.

Drizzle sauce over the turkey mixture. Gently toss until evenly coated. Cook for another 3-5 minutes.

Add about ¼ cup turkey mixture to each lettuce leaf.

Garnish with more green onions, chili sauce, or soy sauce, if desired.

Serve and enjoy!

Ingredients:

• 1 1/2 lb. 99% lean ground turkey or 98% ground chicken 
• 2 cloves garlic, minced
• 1/8 tsp ground ginger or 1 Tbsp freshly grated ginger
• 4 green onions, thinly sliced
• 3/4 cup matchstick or shredded carrots, diced 
• 1 (8 oz) can sliced water chestnuts, drained and diced 
• 1/4 cup hoisin sauce
• 2 Tbsp low sodium soy sauce 
• 1 Tbsp rice vinegar
• 1/4 tsp sesame oil 
• 2 tsp chili paste or sriracha 
• 12 butter lettuce leaves

Directions:

1. Spray a large nonstick skillet with non stick cooking spray. Heat over medium-high heat. Add turkey or chicken, and cook for about 5 minutes or until turkey is browned. Stir to crumble the meat up. Drain any excess fat.
2. Add garlic and ginger and cook for another 2 minutes. 
3. Add green onions, chopped carrots, and water chestnuts. Stir to combine. 
4. Meanwhile in a separate small mixing bowl, whisk together hoisin, soy sauce, rice vinegar, sesame oil, and chili paste or sriracha.
5. Drizzle sauce over the turkey mixture. Gently toss until evenly coated. Cook for another 3-5 minutes.
6. Add about ¼ cup turkey/chicken mixture to each lettuce leaf.
7. Garnish with more green onions, chili sauce, and/or soy sauce, if desired.
8. Store leftovers very well in the fridge for up to 5 days. Reheat and add a splash of soy sauce and/or chili sauce, if desired. 

Makes 12 ( 1/4 cup) servings 

1-2 PersonalPoints™ per serving  

*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan. 

How do I know how many points this is on my WW individualized plan? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Personal Points on your individualized plan. 

*The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder.

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Yield: 12

Easy Copycat PF Chang's Lettuce Wraps

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These Easy Copycat PF Chang's Lettuce Wraps are a lightened up copycat version of the lettuce wraps from PF Chang's. They make for quick and easy, healthy lunch, dinner, or appetizer!

Author: thepounddropper.com

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Ingredients

• 1 1/2 lb. 99% lean ground turkey or 98% ground chicken
• 2 cloves garlic, minced
• 1/8 tsp ground ginger or 1 Tbsp freshly grated ginger
• 4 green onions, thinly sliced
• 3/4 cup matchstick or shredded carrots, diced 
• 1 (8 oz) can sliced water chestnuts, drained and diced 
• 1/4 cup hoisin sauce
• 2 Tbsp low sodium soy sauce 
• 1 Tbsp rice vinegar
• 1/4 tsp sesame oil 
• 2 tsp chili paste or sriracha 
• 12 butter lettuce leaves

Instructions

1. Spray a large nonstick skillet with non stick cooking spray. Heat over medium-high heat. Add turkey, and cook for about 5 minutes or until turkey is browned. Stir to crumble meat up. Drain any excess fat.
2. Add garlic and ginger and cook for another 2 minutes. 
3. Add green onions, chopped carrots, and water chestnuts. Stir to combine. 
4. Meanwhile in a separate small mixing bowl, whisk together hoisin, soy sauce, rice vinegar, sesame oil, and chili paste or sriracha.
5. Drizzle sauce over the turkey mixture. Gently toss until evenly coated. Cook for another 3-5 minutes.
6. Add about ¼ cup turkey or chicken mixture to each lettuce leaf.
7. Garnish with more green onions, chili sauce, or soy sauce, if desired. Enjoy!
8. Store leftovers very well in the fridge for up to 5 days. Reheat and add a splash of soy sauce and/or chili sauce, if desired. 
   
   
   
   Makes 12 ( 1/4 cup) servings 
   
   1-2 PersonalPoints™ per serving*
   
   *This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.

Notes

Smartpoints: GREEN: 1 smartpoint per serving if using 99% ground turkey, 1 smartpoint for 1 serving or 3 smartpoints for 2 servings if using 98% ground chicken. BLUE/PURPLE: 1 smartpoint for 2 servings if using 99% ground turkey or 1 smarting per serving if using 98% ground chicken. 

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

• 
  CLICK FOR WW PERSONAL POINTS
• 
  Huy Fong, Sriracha Hot Chili Sauce, 9 Ounce Bottle (2 Pack)
• 
  Marukan Genuine Brewed Rice Vinegar, 12 Fl Oz
• 
  Trader Joe's Toasted Sesame Oil
• 
  Kikkoman Light Soy Sauce, 10 Ounce (Pack of 2)
• 
  Lee Kum Kee Hoisin Sauce, 36 Ounce

Nutrition Information:

Yield:

12
Amount Per Serving: Calories: 93Total Fat: 1gSaturated Fat: 0gCholesterol: 30mgSodium: 240mgCarbohydrates: 5gFiber: 1gSugar: 3gProtein: 14g