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Enchilada Pasta Skillet

 

This Enchilada Pasta Skillet is a simple alternative to enchiladas! Made in a skillet and perfect for any meal!

 

Ingredients:

  • 6 oz high fiber pasta (I used Barilla plus Penne pasta)
  • 1 lb 99% ground turkey
  • 1 Tbsp taco seasoning
  • 1 can (15 oz) low sodium black beans (rinsed)
  • 1/4 cup water
  • 1 (10.5oz) can of mild red enchilada sauce
  • 4 Tbsp of Tostitos cheese dip
  • 1/2 cup lite cheddar cheese (I use Trader Joe’s)
  • 1/4 cup non fat plain yogurt
  • 3 green onions chopped and diced for garnish

Directions:

  1. Cook the pasta according to the directions on the box and drain.
  2. In a large skillet, sprayed with non stick cooking spray, add ground turkey and cook on medium high until ground turkey is cooked all the way through.
  3. Add the taco seasoning and 1/4 cup of water, stir and cook until water is gone.
  4. Incorporate pasta, black beans, enchilada sauce and cheeses on into skillet on low heat. Add non fat plain yogurt and stir until all ingredients are incorporated and garnish with green onions.

Servings: Makes 6 (1 cup) servings/ 5 Freestyle smart points per serving

Yield: 6

Enchilada Pasta Skillet

Enchilada Pasta Skillet

This Enchilada Pasta Skillet is a simple alternative to enchiladas! Made in a skillet and perfect for any meal!

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Ingredients

  • 6 oz high fiber pasta (I used Barilla plus Penne pasta)
  • 1 lb 99% ground turkey
  • 1 Tbsp taco seasoning
  • 1 can (15 oz) low sodium black beans (rinsed)
  • 1/4 cup water
  • 1 (10.5oz) can of mild red enchilada sauce
  • 4 Tbsp of Tostitos cheese dip
  • 1/2 cup lite cheddar cheese (I use Trader Joe's)
  • 1/4 cup non fat plain yogurt
  • 3 green onions chopped and diced for garnish

Instructions

  1. Cook the pasta according to the directions on the box and drain.
  2. In a large skillet, sprayed with non stick cooking spray, add ground turkey and cook on medium high until ground turkey is cooked all the way through.
  3. Add the taco seasoning and 1/4 cup of water, stir and cook until water is gone.
  4. Incorporate pasta, black beans, enchilada sauce and cheeses on into skillet on low heat. Add non fat plain yogurt and stir until all ingredients are incorporated and garnish with green onions.

Servings: Makes 6 (1 cup) servings/ 5 Freestyle smart points per serving

marie johson

Friday 14th of February 2020

I've never tried this enchilada pasta skillet before but going to try it now, sound delicious. Thanks for the recipe :)

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