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German Pancake

  • 1 Tbsp light butter (I use land o lakes light butter to make the pancake buttery/crispy on the bottom)
  • 3 large eggs
  • 3/4 cup unsweetened almond milk
  • 1 scoop or 1 sample packet of angel food cake Devotion protein powder or any protein powder.
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 1/2 tsp almond or vanilla extract.
  • 1/4 cup Swerve or sugar substitute.

Directions:

  1. Preheat oven to 425 degrees F (400 degrees F in convection ovens). In a medium cast iron skillet, melt 1 tablespoon butter over medium heat and set aside. ( make sure the butter is evenly coated around the pan, to ensure the pancake doesn’t stick to the bottom or sides.
  2. In a blender, combine the eggs, almond milk, protein powder, cinnamon, baking powder, salt, vanilla and natural sweetener.
  3. Blend for about 1 minute or until foamy. Pour the batter into the skillet. Bake for about 18-20 minutes or until the pancake is puffed and golden brown.

Servings: Makes a large pancake and can serve up to 3 people for 4 Freestyle Smartpoints for entire pancake.
Notes:
I added 3 tbsp Mrs Butterworth’s sugar free syrup and 1 tbsp swerve confectioners powder sugar and fat free Reddi Whip all for 0 points.
You can also save 10% on your @devotionnutrition protein powder order with promo code PD10 by using that code on their website.

Amy

Sunday 3rd of January 2021

Made today for Sunday breakfast- absolutely perfect!

marie johson

Sunday 2nd of February 2020

This recipe look delicious!! I’m a big pancake fan and this is a fun way to enjoy them!