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Lightened Up Creamy Dill Sauce 

This Lightened Up Creamy Dill Sauce is the perfect companion to any seafood dish!  Easy to make and super delicious!

Makes 8 servings

This lightened up dill sauce is the perfect companion to any seafood dish, simple to make using basic ingredients, and oh-sooo-good. This recipe is restaurant worthy! Hope you give this one a try when you make your next seafood dish!

What ingredients do I need to make this Lightened Up Creamy Dill Sauce?

  • Nonfat Greek yogurt– used for the base of the sauce.
  • Light Kraft Mayo -gives the dill sauce a nice creamy texture and covers up the tanginess of the Greek yogurt.
  • Dijon mustard– for flavor
  • Minced garlic – for flavor
  • Fresh dil- finely chopped
  • Lemon zest-for flavor
  • Lemon juice
  • Salt

How do I make this Lightened Up Creamy Dill Sauce?

In large mixing bowl combine all ingredients.

Whisk until well combined.

Add a splash of unsweetened almond milk if needed, and stir until you reach the desired consistency.

Refrigerate for at least a hour before serving. 

Enjoy!


Ingredients:

  • 3/4 cup nonfat Greek yogurt 
  • 1/4 cup Light Kraft Mayo
  • 2 tsp Dijon mustard 
  • 1/2 tsp minced garlic 
  • 2 Tbsp fresh dill, finely chopped
  • 1/2 tsp lemon zest
  • 1 Tbsp lemon juice
  • 1/4 tsp salt

Directions:

  1. In large mixing bowl combine all ingredients. Whisk until well combined.
  2. Add a splash of unsweetened almond milk if needed, and stir until you reach the desired consistency.
  3. Refrigerate for at least a hour before serving. 
  4. Enjoy as a spread, sauce, dressing or with your favorite seafood dish!

Makes 8 ( 2 Tbsp) servings

1 PersonalPoints™ for 1 serving*

*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.

How do I know how many points this is on my WW individualized plan? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload.  The recipe builder is the most accurate way to create, obtain, and track the Personal Points on your individualized plan.

The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder. 

Yield: 8

Lightened Up Creamy Dill Sauce

Lightened Up Creamy Dill Sauce

This Lightened Up Creamy Dill Sauce is the perfect companion to any seafood dish!  Easy to make and super delicious!!

Author: thepounddropper.com

Prep Time 5 minutes
Additional Time 1 hour
Total Time 1 hour 5 minutes

Ingredients

  • 3/4 cup nonfat Greek yogurt 
  • 1/4 cup Light Kraft Mayo
  • 2 tsp Dijon mustard 
  • 1/2 tsp minced garlic 
  • 2 Tbsp fresh dill, finely chopped
  • 1/2 tsp lemon zest
  • 1 Tbsp lemon juice
  • 1/4 tsp salt

Instructions

    1. In large mixing bowl combine all ingredients. Whisk until well combined.
    2. Add a splash of unsweetened almond milk if needed, and stir until you reach the desired consistency.
    3. Refrigerate for at least a hour before serving. 
    4. Enjoy as a spread, sauce, dressing or with your favorite seafood dish!

    Makes 8 ( 2 Tbsp) servings

    1 PersonalPoints™ for 1 serving*

    *This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.

Notes

Smartpoints: GREEN/BLUE/PURPLE: 1 SmartPoints™ for 1 serving*

  • Store leftovers in an airtight container in the refrigerator for up to three weeks.

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Nutrition Information:


Amount Per Serving: Calories: 30Total Fat: 2gSodium: 96mgCarbohydrates: 1gProtein: 2g

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