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Lightened Up Ziti Bake

This Easy Lightened Up Ziti Bake is a huge family favorite! It’s creamy, cheesy, and packed with a homemade lean beefy pasta sauce-which makes for a delicious family recipe!

THIS POST IS SPONSORED BY LAURAS LEAN, ALL OPINIONS ARE 100% MY OWN.   

 I’ve teamed up with Carusele to participate in the LaurasLean campaign, to make this Lightened Up Ziti Bake using Laura’s 96% Lean Ground Beef.

What makes Laura’s Lean Beef different than other brands of beef?

 Unlike most other “natural” beef, Laura’s Lean product is a “Never Ever” offering, meaning their protein is sourced from suppliers that raise their cattle without ever using added hormones or antibiotics and are always vegetarian fed.

 Laura’s 96% Lean Beef is certified through the American Heart Association heart check program and meets USDA standards for “Extra Lean?”  That means each 4 oz. serving of Laura’s Lean contains less than 10 grams of fat, 4.5 grams or less of saturated fat, and less than 95 mg of cholesterol per 100 grams serving. 

Where can I find Laura’s Lean ground beef, patties or plant-based burgers?

Find Laura’s Lean ground beef or plant-based products near you using the Store Locator HERE.

What Ingredients do I need to make this Lightened Up Ziti Bake?

  • Lean ground beef– I use 96% Laura’s Lean ground beef. You can substitute it for ground turkey, ground chicken, or omit it for a vegetarian option. 
  • Ziti or whole wheat ziti
  • Fat Free ricotta cheese or cottage cheese: You can use either one.  They are comparable in point values. 
  • Reduced fat shredded mozzarella cheese: I like to use Pantry Market from Target. It’s 2 smartpoints for 1/4 cup.
  • Parmesan cheese: grated
  • Onion: finely chopped
  • Garlic cloves: minced
  • Crushed red pepper flakes: gives the sauce a little spice. 
  • Cornstarch: helps thickens the sauce. 
  • Tomato sauce: for the sauce.
  • Crushed tomatoes: for the sauce.
  • Italian seasoning: to add flavor to the sauce. 
  • Sugar: you will only add 2 tsp but this helps balance out the acidity of the tomatoes. You can use zero point sugar sweetener as a substitute, if you prefer. The overall point value would be the same regardless of the one you use. 
  • Salt: for taste
  • Pepper: for taste
  • Basil: dry or fresh! I recommend FRESH. It is the best! It gives this dish such great flavor and as garnish.

How do I make this Lightened Up Ziti Bake?

Preheat oven to 350 degrees. Spray a 9×13 casserole dish with non stick cooking spray. Set aside.

Cook pasta according to package. Cook al dente. Drain, rinse under cold water. Set aside. Meanwhile, spray a large skillet with non stick cooking and add onion cooking over medium heat. Cook until for 3-5 minutes or until onions are translucent.

Add garlic and cook for another 30 seconds. 

Add lean ground beef and cook until browned.

Add Italian seasoning, salt, pepper, red pepper flakes, tomato sauce, corn starch, crushed tomatoes, and sugar. 

Bring to a simmer and cook, stirring frequently, until thickened.( about 8-10 minutes) 

Remove from heat and stir in 2 Tbsp fresh basil or 2 tsp dried basil. 

In a small mixing bowl combine ricotta cheese, 1 Tbsp fresh basil or 1 tsp dry basil, and parmesan cheese.

Spread 1/4 cup pasta sauce on the bottom of prepared casserole dish.

Layer the sauce with half of the noodles. 

Top with half of the remaining sauce. Spread evenly over noodles.

Spread ricotta cheese mixture evenly over sauce. 

Add remaining noodles and then remaining sauce. Spreading evenly. 

Sprinkle 1/2 cup mozzarella cheese over the top. Sprinkle additional fresh basil over the top, if desired. 

Spray a piece of foil lightly with cooking spray, cover ziti and bake for 18-20 minutes. 

Uncover the foil and continue to cook another 5 minutes or until bubbly.

Makes 8 ( 1 and 1/4 cup) servings 

Store leftovers in an air tight container in the fridge for up to 5 days.

Ingredients:

  • 1 lb. 96% Laura’s Lean lean ground beef
  • 12 oz. uncooked ziti or whole wheat ziti 
  • 1 cup fat free ricotta cheese or cottage cheese 
  • 1/2 cup reduced fat or fat free mozzarella cheese, shredded and divided ( I use Pantry Market from Target)
  • 1/4 cup grated Parmesan cheese
  • 1 medium onion, finely chopped
  • 4 garlic cloves, minced
  • ½ tsp crushed red pepper flakes
  • 1 Tbsp cornstarch 
  • 1 (15 oz.) can tomato sauce
  • 1 (28-oz.) can crushed tomatoes
  • 1 Tbsp Italian seasoning 
  • 2 tsp sugar, helps balance out the acidity of the tomatoes 
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 3 Tbsp fresh basil, thinly sliced or 3 tsp dried basil, divided

Directions:

  1. Preheat oven to 350 degrees. Spray a 9×13 casserole dish with non stick cooking spray. Set aside.
  2. Cook pasta according to package. Cook al dente. Drain, rinse under cold water. Set aside.
  3. Meanwhile, spray a large skillet with non stick cooking and add onion cooking over medium heat. Cook until for 3-5 minutes or until onions are translucent.
  4. Add garlic and cook for another 30 seconds. 
  5. Add lean ground beef and cook until browned. Add Italian seasoning, salt, pepper, red pepper flakes, tomato sauce, corn starch, crushed tomatoes, and sugar. 
  6. Bring to a simmer and cook, stirring frequently, until thickened.( about 8-10 minutes) 
  7. Remove from heat and stir in 2 Tbsp fresh basil or 2 tsp dried basil. 
  8. In a small mixing bowl combine ricotta cheese, 1 Tbsp fresh basil or 1 tsp dry basil, and parmesan cheese.
  9. Spread 1/2 cup pasta sauce on the bottom of prepared casserole dish.
  10. Layer the sauce with half of the noodles. 
  11. Top with half of the remaining sauce. Spread evenly over noodles.
  12. Spread ricotta cheese mixture evenly over sauce. 
  13. Add remaining noodles and then remaining sauce. Spreading evenly. 
  14. Sprinkle 1/2 cup mozzarella cheese over the top.
  15. Sprinkle additional fresh basil over the top, if desired. 
  16. Spray a piece of foil lightly with cooking spray, cover ziti and bake for 18-20 minutes. 
  17. Uncover the foil and continue to cook another 5 minutes or until bubbly.

Makes 8 ( 1 and 1/4 cup) servings 

7 Points® per serving if using whole grain ziti pasta or 8 Points® per serving if using regular ziti pasta

How do I track this recipe in my WW app? 

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Points®

*The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder. 

Notes: Store leftovers in an air tight container in the fridge for up to 5 days. 

Yield: 8

Lightened Up Ziti Bake

Lightened Up Ziti Bake

This Easy Lightened Up Ziti Bake is a huge family favorite! It's creamy, cheesy, and packed with a homemade lean beefy pasta sauce-which makes for a delicious family recipe!

Author: thepounddropper.com

Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes

Ingredients

  • 1 lb. 96% Laura’s Lean lean ground beef
  • 12 oz. uncooked ziti or whole wheat ziti 
  • 1 cup fat free ricotta cheese or cottage cheese 
  • 1/2 cup reduced fat or fat free mozzarella cheese, shredded and divided ( I use Pantry Market from Target)
  • 1/4 cup grated Parmesan cheese
  • 1 medium onion, finely chopped
  • 4 garlic cloves, minced
  • ½ tsp crushed red pepper flakes
  • 1 Tbsp cornstarch 
  • 1 (15 oz.) can tomato sauce
  • 1 (28-oz.) can crushed tomatoes
  • 1 Tbsp Italian seasoning 
  • 2 tsp sugar
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 3 Tbsp fresh basil, thinly sliced or 3 tsp dried basil, divided

Instructions

    1. Preheat oven to 350 degrees. Spray a 9x13 casserole dish with non stick cooking spray. Set aside.
    2. Cook pasta according to package. Cook al dente. Drain, rinse under cold water. Set aside.
    3. Meanwhile, spray a large skillet with non stick cooking and add onion cooking over medium heat. Cook until for 3-5 minutes or until onions are translucent.
    4. Add garlic and cook for another 30 seconds. 
    5. Add lean ground beef and cook until browned. Add Italian seasoning, salt, pepper, red pepper flakes, tomato sauce, corn starch, crushed tomatoes, and sugar. 
    6. Bring to a simmer and cook, stirring frequently, until thickened.( about 8-10 minutes) 
    7. Remove from heat and stir in 2 Tbsp fresh basil or 2 tsp dried basil. 
    8. In a small mixing bowl combine ricotta cheese, 1 Tbsp fresh basil or 1 tsp dry basil, and parmesan cheese.
    9. Spread 1/2 cup pasta sauce on the bottom of prepared casserole dish.
    10. Layer the sauce with half of the noodles. 
    11. Top with half of the remaining sauce. Spread evenly over noodles.
    12. Spread ricotta cheese mixture evenly over sauce. 
    13. Add remaining noodles and then remaining sauce. Spreading evenly. 
    14. Sprinkle 1/2 cup mozzarella cheese over the top.
    15. Sprinkle additional fresh basil over the top, if desired. 
    16. Spray a piece of foil lightly with cooking spray, cover ziti and bake for 18-20 minutes. 
    17. Uncover the foil and continue to cook another 5 minutes or until bubbly.

    18. Makes 8 ( 1 and 1/4 cup) servings 


      7 Points® per serving if using whole grain ziti pasta or 8 Points® per serving if using regular ziti pasta

Notes

    Store leftovers in an air tight container in the fridge for up to 5 days. 

    Smartpoints: GREEN/BLUE: 8 smartpoints PURPLE: 3 smartpoints if using whole wheat ziti 

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Nutrition Information:

Yield:

8

Amount Per Serving: Calories: 231Total Fat: 4gSaturated Fat: 2gCarbohydrates: 28gNet Carbohydrates: 24gFiber: 4gSugar: 3gProtein: 20g

Do not use the WW nutritional calculator to calculate points. The nutritional calculator does take zero point food ingredients into consideration and will not be accurate. Personal Point values and nutritional information is estimated and calculated using the brand of ingredients listed in the recipe. PersonalPoints values may vary depending on the brand of ingredients used and depending on your customized zero point foods list.

Carrie

Wednesday 26th of April 2023

Can this be assembled ahead of time? For example, if I put it all together but didn't bake it until the next day, would that work? Thanks

Teri

Sunday 4th of December 2022

I made this for dinner tonight and everyone loved it. It will now go in our regular rotation. Thanks for the great recipe. I look forward to trying more of you recipes soon!

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Friday 31st of December 2021

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Debbie

Tuesday 28th of September 2021

Made this for football Sunday and it was a hit!

Jennifer

Friday 17th of September 2021

I made this and it was so so good! I stored some in our freezer so I can defrost if I need something quick to make.

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